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You will probably be fine if you run the full format (not the quick) but it still does not erase everything. Its my understanding that the windows utility on the install disk just changes permissions. (correct me if I am wrong)

 

If you really want to be sure, you can use a utility to do a multipass wipe. Where it does a format, then it writes 1/0's, multiple times.

 

http://www.ultimatebootcd.com/ is free and has MANY different utilities.

 

Scott

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