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Catalina Keeps asking about updates


macattackjack
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Software updates are off in the control panel, yet it keeps notifying me there are updates available. 

What the hell?

Plus I'm not signed into iCloud, and it's still asking me for that, so there's always a banner in the dock. deleting the icon in the dock and adding it again does nothing.

What the hell?

I don't want any updates unless I go looking for them. How do I shut these off.

Sorry if this has been answered, but the site is not searchable for me any longer.

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•    Restart your Mac.
•    Go to Apple menu and choose System Preferences > iCloud. And click Sign Out.
•    Now restart your Mac and go back again to System Preferences > iCloud and sign in.
•    Go to Apple menu and choose System Preferences > iCloud and scroll down and find Keychain. Was Keychain selected? If not, select (enable) Keychain and enter your Password
•    You may keep seeing this pop-up message because your Apple ID password is not strong enough.
•    Change the Password - https://appleid.apple.com/

 

 If this not work, then contact the apple support team.

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