{"id":8791,"date":"2024-11-25T15:00:06","date_gmt":"2024-11-25T15:00:06","guid":{"rendered":"https:\/\/www.insanelymac.com\/blog\/ja-delete-mail-storage-on-mac\/"},"modified":"2024-11-25T15:00:06","modified_gmt":"2024-11-25T15:00:06","slug":"delete-mail-storage-on-mac","status":"publish","type":"post","link":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/","title":{"rendered":"Mac\u3067\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u5bb9\u91cf\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#%e3%83%a1%e3%83%bc%e3%83%ab%e3%81%afmac%e3%81%ae%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%81%ab%e5%a4%a7%e3%81%8d%e3%81%aa%e5%bd%b1%e9%9f%bf%e3%82%92%e4%b8%8e%e3%81%88%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\" title=\"\u30e1\u30fc\u30eb\u306fMac\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u304b\uff1f\">\u30e1\u30fc\u30eb\u306fMac\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#mac%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%82%92%e3%82%af%e3%83%aa%e3%82%a2%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\" title=\"Mac\u3067\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5\">Mac\u3067\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#method_1_%e4%b8%8d%e8%a6%81%e3%81%aa%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%84%e6%b7%bb%e4%bb%98%e3%83%95%e3%82%a1%e3%82%a4%e3%83%ab%e3%82%92%e5%89%8a%e9%99%a4\" title=\"Method 1 \u4e0d\u8981\u306a\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\">Method 1 \u4e0d\u8981\u306a\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#method_2_mac%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%ad%e3%83%a3%e3%83%83%e3%82%b7%e3%83%a5%e3%82%92%e3%82%af%e3%83%aa%e3%82%a2\" title=\"Method 2 Mac\u3067\u30e1\u30fc\u30eb\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\">Method 2 Mac\u3067\u30e1\u30fc\u30eb\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#method_3_%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%a2%e3%83%97%e3%83%aa%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3%e5%86%85%e3%81%ae%e3%82%b4%e3%83%9f%e7%ae%b1%e3%82%92%e7%a9%ba%e3%81%ab%e3%81%99%e3%82%8b\" title=\"Method 3 \u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u5185\u306e\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\">Method 3 \u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u5185\u306e\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#method_4_%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%a2%e3%82%ab%e3%82%a6%e3%83%b3%e3%83%88%e3%81%ae%e5%89%8a%e9%99%a4%e3%81%a8%e5%86%8d%e8%bf%bd%e5%8a%a0\" title=\"Method 4 \u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u524a\u9664\u3068\u518d\u8ffd\u52a0\">Method 4 \u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u524a\u9664\u3068\u518d\u8ffd\u52a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#method_5_%e3%82%b5%e3%83%bc%e3%83%89%e3%83%91%e3%83%bc%e3%83%86%e3%82%a3%e3%81%ae%e3%82%af%e3%83%aa%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%83%84%e3%83%bc%e3%83%ab%e3%82%92%e4%bd%bf%e7%94%a8%e3%81%99%e3%82%8b\" title=\"Method 5 \u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\">Method 5 \u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#%e5%b0%86%e6%9d%a5%e3%81%ae%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%81%ae%e9%81%8e%e8%b2%a0%e8%8d%b7%e3%82%92%e9%98%b2%e3%81%90\" title=\"\u5c06\u6765\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u904e\u8ca0\u8377\u3092\u9632\u3050\">\u5c06\u6765\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u904e\u8ca0\u8377\u3092\u9632\u3050<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#%e7%b5%90%e8%ab%96\" title=\"\u7d50\u8ad6\">\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#faq\" title=\"FAQ\">FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#apple_mail_%e3%81%8c%e5%8f%a4%e3%81%84%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%92%e8%87%aa%e5%8b%95%e3%81%a7%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%a2%e3%83%83%e3%83%97%e3%81%99%e3%82%8b%e3%82%88%e3%81%86%e3%81%ab%e3%81%a7%e3%81%8d%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\" title=\"Apple Mail \u304c\u53e4\u3044\u30e1\u30fc\u30eb\u3092\u81ea\u52d5\u3067\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u3059\u308b\u3088\u3046\u306b\u3067\u304d\u307e\u3059\u304b\uff1f\">Apple Mail \u304c\u53e4\u3044\u30e1\u30fc\u30eb\u3092\u81ea\u52d5\u3067\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u3059\u308b\u3088\u3046\u306b\u3067\u304d\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%92%e3%82%a2%e3%83%bc%e3%82%ab%e3%82%a4%e3%83%96%e3%81%ab%e4%bf%9d%e5%ad%98%e3%81%99%e3%82%8b%e3%81%a8%e3%80%81%e4%bd%bf%e7%94%a8%e3%81%99%e3%82%8b%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%81%af%e5%89%8a%e6%b8%9b%e3%81%95%e3%82%8c%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\" title=\"\u30e1\u30fc\u30eb\u3092\u30a2\u30fc\u30ab\u30a4\u30d6\u306b\u4fdd\u5b58\u3059\u308b\u3068\u3001\u4f7f\u7528\u3059\u308b\u30b9\u30c8\u30ec\u30fc\u30b8\u306f\u524a\u6e1b\u3055\u308c\u307e\u3059\u304b\uff1f\">\u30e1\u30fc\u30eb\u3092\u30a2\u30fc\u30ab\u30a4\u30d6\u306b\u4fdd\u5b58\u3059\u308b\u3068\u3001\u4f7f\u7528\u3059\u308b\u30b9\u30c8\u30ec\u30fc\u30b8\u306f\u524a\u6e1b\u3055\u308c\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#mac%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%92%e5%89%8a%e9%99%a4%e3%81%99%e3%82%8b%e3%81%a8%e3%80%81iphone%e3%81%8b%e3%82%89%e3%82%82%e6%b6%88%e3%81%88%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\" title=\"Mac\u3067\u30e1\u30fc\u30eb\u3092\u524a\u9664\u3059\u308b\u3068\u3001iPhone\u304b\u3089\u3082\u6d88\u3048\u307e\u3059\u304b\uff1f\">Mac\u3067\u30e1\u30fc\u30eb\u3092\u524a\u9664\u3059\u308b\u3068\u3001iPhone\u304b\u3089\u3082\u6d88\u3048\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#%e3%83%a1%e3%83%bc%e3%83%ab%e3%81%ae%e3%80%8crecovered_messages%e3%80%8d%e3%83%95%e3%82%a9%e3%83%ab%e3%83%80%e3%81%af%e4%bd%95%e3%81%a7%e3%81%99%e3%81%8b%ef%bc%9f\" title=\"\u30e1\u30fc\u30eb\u306e\u300cRecovered Messages\u300d\u30d5\u30a9\u30eb\u30c0\u306f\u4f55\u3067\u3059\u304b\uff1f\">\u30e1\u30fc\u30eb\u306e\u300cRecovered Messages\u300d\u30d5\u30a9\u30eb\u30c0\u306f\u4f55\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#%e3%81%a9%e3%81%ae%e3%81%8f%e3%82%89%e3%81%84%e3%81%ae%e9%a0%bb%e5%ba%a6%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%81%ae%e3%82%ad%e3%83%a3%e3%83%83%e3%82%b7%e3%83%a5%e3%82%92%e3%82%af%e3%83%aa%e3%82%a2%e3%81%99%e3%81%b9%e3%81%8d%e3%81%a7%e3%81%99%e3%81%8b%ef%bc%9f\" title=\"\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u30e1\u30fc\u30eb\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u3079\u304d\u3067\u3059\u304b\uff1f\">\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u30e1\u30fc\u30eb\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u3079\u304d\u3067\u3059\u304b\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>\u4ee5\u524d\u3088\u308aMac\u306e\u52d5\u4f5c\u304c\u9045\u304f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u539f\u56e0\u306e\u4e00\u3064\u3068\u3057\u3066\u3001Mail\u30a2\u30d7\u30ea\u304c\u9759\u304b\u306b\u30ae\u30ac\u30d0\u30a4\u30c8\u5358\u4f4d\u306e\u30c7\u30fc\u30bf\u3092\u6e9c\u3081\u8fbc\u3093\u3067\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u5fc3\u914d\u3057\u306a\u3044\u3067\u3001\u3053\u308c\u306f\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u4eba\u304c\u3001\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3059\u308b\u65b9\u6cd5\u3092\u63a2\u3059\u969b\u306b\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u898b\u843d\u3068\u3057\u304c\u3061\u3067\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306e\u57fa\u672c\u7684\u306a\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u304b\u3089\u3001\u5c11\u3057\u5192\u967a\u5fc3\u3092\u6301\u3063\u305f\u4eba\u306e\u305f\u3081\u306e\u9ad8\u5ea6\u306a\u30c8\u30ea\u30c3\u30af\u307e\u3067\u3001\u3044\u304f\u3064\u304b\u306e\u7c21\u5358\u306a\u6226\u7565\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305d\u308c\u3067\u306f\u3001\u30c7\u30a3\u30b9\u30af\u30b9\u30da\u30fc\u30b9\u3092\u53d6\u308a\u623b\u3057\u3001Mac\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u4f5c\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%83%a1%e3%83%bc%e3%83%ab%e3%81%afmac%e3%81%ae%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%81%ab%e5%a4%a7%e3%81%8d%e3%81%aa%e5%bd%b1%e9%9f%bf%e3%82%92%e4%b8%8e%e3%81%88%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\"><\/span>\u30e1\u30fc\u30eb\u306fMac\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u306f\u3044\u3001\u30e1\u30fc\u30eb\u306f\u9593\u9055\u3044\u306a\u304fMac\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u304b\u306a\u308a\u4f7f\u3044\u679c\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u901a\u5e38\u306f\u30e1\u30fc\u30eb\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u306b\u4ed8\u968f\u3059\u308b\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3084\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u304c\u539f\u56e0\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001Apple Mail \u304a\u3088\u3073\u985e\u4f3c\u306e\u30e1\u30fc\u30eb\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u304cMac\u4e0a\u3067\u30c7\u30fc\u30bf\u3092\u3069\u306e\u3088\u3046\u306b\u4fdd\u5b58\u3057\u3001\u306a\u305c\u4e88\u60f3\u4ee5\u4e0a\u306b\u591a\u304f\u306e\u30b9\u30da\u30fc\u30b9\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u304b\u3092\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><b>\u30e1\u30fc\u30eb\u30e1\u30c3\u30bb\u30fc\u30b8:<\/b> \u30d7\u30ec\u30fc\u30f3\u30c6\u30ad\u30b9\u30c8\u306e\u30e1\u30fc\u30eb\u3067\u3082\u3001\u305f\u304f\u3055\u3093\u53d7\u3051\u53d6\u3063\u3066\u5b9a\u671f\u7684\u306b\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u6574\u7406\u3057\u306a\u3044\u3068\u3001\u5f90\u3005\u306b\u5bb9\u91cf\u3092\u5360\u6709\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><b>\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb:<\/b> \u3053\u3053\u3067\u5b9f\u969b\u306e\u5bb9\u91cf\u4f7f\u7528\u304c\u59cb\u307e\u308a\u307e\u3059\u3002\u5199\u771f\u3001\u6587\u66f8\u3001\u30d3\u30c7\u30aa\u306a\u3069\u3001\u3059\u3079\u3066\u304c\u7a4d\u307f\u91cd\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><b>\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf:<\/b> \u30e1\u30fc\u30eb\u306e\u8aad\u307f\u8fbc\u307f\u3092\u901f\u304f\u3059\u308b\u305f\u3081\u306b\u3001Apple Mail \u306f\u7279\u5b9a\u306e\u30c7\u30fc\u30bf\u3092\u4fdd\u5b58\u3057\u307e\u3059\u3002\u6642\u9593\u304c\u7d4c\u3064\u3068\u3001\u3053\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u306f\u304b\u306a\u308a\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u3059\u3079\u3066\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u30e1\u30fc\u30eb\u304c\u30c7\u30a3\u30b9\u30af\u30b9\u30da\u30fc\u30b9\u3092\u5927\u91cf\u306b\u6d88\u8cbb\u3059\u308b\u8981\u56e0\u306e1\u3064\u306b\u306a\u308b\u3053\u3068\u304c\u5bb9\u6613\u306b\u308f\u304b\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u7279\u306b\u8907\u6570\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u7ba1\u7406\u3057\u3066\u3044\u308b\u5834\u5408\u3084\u3001\u5927\u304d\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u4ed8\u304d\u306e\u30e1\u30fc\u30eb\u3092\u591a\u304f\u53d7\u4fe1\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u5834\u5408\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u5168\u4f53\u3068\u3057\u3066\u3001\u30e1\u30fc\u30eb\u306f\u4e00\u898b\u3057\u3066\u5927\u304d\u306a\u30b9\u30da\u30fc\u30b9\u3092\u5360\u3081\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3084\u30ad\u30e3\u30c3\u30b7\u30e5\u3055\u308c\u305f\u30c7\u30fc\u30bf\u304c\u975e\u5e38\u306b\u84c4\u7a4d\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30e1\u30fc\u30eb\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u76e3\u8996\u3059\u308b\u3053\u3068\u306f<a href=\"https:\/\/www.insanelymac.com\/blog\/best-disk-space-analyzers-mac\/\">Mac\u5168\u4f53\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u30b9\u30da\u30fc\u30b9\u3092\u7ba1\u7406\u3059\u308b<\/a>\u306e\u91cd\u8981\u306a\u90e8\u5206\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"mac%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%82%92%e3%82%af%e3%83%aa%e3%82%a2%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\"><\/span>Mac\u3067\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5bb9\u91cf\u4e0d\u8db3\u306e\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3067\u30b9\u30c8\u30ec\u30fc\u30b8\u304c\u5c11\u306a\u3044Mac\u306b\u304a\u60a9\u307f\u3067\u3059\u304b\uff1f\u4ee5\u4e0b\u306f\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u5185\u3067\u306e\u7c21\u5358\u306a\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u304b\u3089\u3001Mac\u306e\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u306b\u5c11\u3057\u6df1\u5165\u308a\u3059\u308b\u3053\u3068\u306b\u62b5\u6297\u304c\u306a\u3044\u65b9\u5411\u3051\u306e\u9ad8\u5ea6\u306a\u8abf\u6574\u307e\u3067\u3001\u5fc5\u8981\u306a\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3059\u308b\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_1_%e4%b8%8d%e8%a6%81%e3%81%aa%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%84%e6%b7%bb%e4%bb%98%e3%83%95%e3%82%a1%e3%82%a4%e3%83%ab%e3%82%92%e5%89%8a%e9%99%a4\"><\/span>Method 1: \u4e0d\u8981\u306a\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u3053\u306e\u65b9\u6cd5\u306f\u3001\u3082\u306f\u3084\u5fc5\u8981\u306e\u306a\u3044\u30e1\u30fc\u30eb\u3068\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3059\u308b\u3053\u3068\u3067\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3092\u6574\u7406\u3059\u308b\u6700\u3082\u660e\u767d\u306a\u65b9\u6cd5\u3067\u3059\u3002 \u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\u30ac\u30a4\u30c9\u3092\u4ee5\u4e0b\u306b\u793a\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li>Mac\u3067\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u8d77\u52d5\u3057\u307e\u3059\u3002<\/li>\n<li>\u30bd\u30fc\u30c8\u6a5f\u80fd\u3092\u4f7f\u7528\u3057\u3066\u3001\u30e1\u30fc\u30eb\u3092\u30b5\u30a4\u30ba\u5225\u306b\u4e26\u3079\u66ff\u3048\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6700\u3082\u5bb9\u91cf\u3092\u5360\u3081\u3066\u3044\u308b\u5927\u304d\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u4ed8\u304d\u306e\u30e1\u30fc\u30eb\u3092\u8fc5\u901f\u306b\u7279\u5b9a\u3067\u304d\u307e\u3059\u3002<img fetchpriority=\"high\" class=\"aligncenter size-full wp-image-4905\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/sort-mails-by-size.jpg\" alt=\"Sort mails by size\" width=\"451\" height=\"626\" \/><\/li>\n<li>\u30ea\u30b9\u30c8\u3092\u78ba\u8a8d\u3057\u3001\u4e0d\u8981\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u304c\u4ed8\u3044\u305f\u30e1\u30fc\u30eb\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u4fdd\u6301\u3059\u308b\u304b\u3069\u3046\u304b\u4e0d\u660e\u306a\u5834\u5408\u306f\u3001\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u30d7\u30ec\u30d3\u30e5\u30fc\u3057\u307e\u3059\u3002<img class=\"border-gray border-radius-10 aligncenter wp-image-4904 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/multiple-emails-selected.jpg\" alt=\"select emails with attachments\" width=\"1280\" height=\"720\" \/><\/li>\n<li>\u30e1\u30fc\u30eb\u5168\u4f53\u304c\u4e0d\u8981\u306a\u5834\u5408\u306f\u3001\u9078\u629e\u3057\u3066\u524a\u9664\u30ad\u30fc\u3092\u62bc\u3059\u304b\u3001\u3054\u307f\u7bb1\u30a2\u30a4\u30b3\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3054\u307f\u7bb1\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002<\/li>\n<li>\u3054\u307f\u7bb1\u30d5\u30a9\u30eb\u30c0\u304b\u3089\u30e1\u30fc\u30eb\u3092\u524a\u9664\u3057\u3066\u3001\u30e1\u30fc\u30eb\u3092\u6c38\u4e45\u306b\u524a\u9664\u3057\u3001\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3059\u308b\u306e\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n<p>\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u4f53\u7cfb\u7684\u306b\u6574\u7406\u3001\u898b\u76f4\u3057\u3001\u4e0d\u8981\u306a\u3082\u306e\u3092\u524a\u9664\u3059\u308b\u3053\u3068\u3067\u3001Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u5927\u5e45\u306b\u30af\u30ea\u30a2\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u3088\u308a\u6280\u8853\u7684\u306a\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u306b\u8e0f\u307f\u8fbc\u3080\u3053\u3068\u306a\u304f\u3001Mail\u30a2\u30d7\u30ea\u304cMac\u5168\u4f53\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u30b7\u30f3\u30d7\u30eb\u304b\u3064\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_2_mac%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%ad%e3%83%a3%e3%83%83%e3%82%b7%e3%83%a5%e3%82%92%e3%82%af%e3%83%aa%e3%82%a2\"><\/span>Method 2: Mac\u3067\u30e1\u30fc\u30eb\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u306f\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306b\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u3092\u84c4\u7a4d\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u304c\u5897\u3048\u308b\u3068\u3001\u304b\u306a\u308a\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u30b9\u30da\u30fc\u30b9\u3092\u6d88\u8cbb\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u305d\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5\u3067\u3059:<\/p>\n<ol>\n<li>Mail\u30a2\u30d7\u30ea\u304c\u9589\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u3046\u3057\u306a\u3044\u3068\u3001\u524a\u9664\u3059\u308b\u30d5\u30a1\u30a4\u30eb\u304c\u30a2\u30d7\u30ea\u306b\u3088\u3063\u3066\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u65b0\u3057\u3044Finder\u30a6\u30a3\u30f3\u30c9\u30a6\u3092\u958b\u304d\u307e\u3059\u3002<\/li>\n<li>&#8216;Option&#8217;\u30ad\u30fc\u3092\u62bc\u3057\u306a\u304c\u3089\u3001\u753b\u9762\u4e0a\u90e8\u306e&#8217;Go&#8217;\u30e1\u30cb\u30e5\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001&#8217;Library&#8217;\u3092\u9078\u629e\u3057\u307e\u3059\u3002Library\u30d5\u30a9\u30eb\u30c0\u306f\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u975e\u8868\u793a\u3067\u3059\u304c\u3001&#8217;Option&#8217;\u30ad\u30fc\u3092\u62bc\u3057\u7d9a\u3051\u308b\u3068\u8868\u793a\u3055\u308c\u307e\u3059\u3002<img class=\"border-gray border-radius-10 aligncenter wp-image-4897 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/go-library.jpg\" alt=\"go to library\" width=\"208\" height=\"486\" \/><\/li>\n<li>Library\u30d5\u30a9\u30eb\u30c0\u5185\u3067\u3001&#8217;Mail&#8217;\u30d5\u30a9\u30eb\u30c0\u3092\u898b\u3064\u3051\u3066\u958b\u304d\u307e\u3059\u3002\u3053\u3053\u306b\u306f\u3001\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u542b\u3080\u3059\u3079\u3066\u306eMail\u95a2\u9023\u30c7\u30fc\u30bf\u304c\u4fdd\u5b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002<img loading=\"lazy\" class=\"border-gray border-radius-10 aligncenter wp-image-4903 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/library-mail.jpg\" alt=\"find mail folder in library\" width=\"920\" height=\"436\" \/><\/li>\n<li>Mail\u30d5\u30a9\u30eb\u30c0\u5185\u3067\u3001macOS\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306b\u5fdc\u3058\u3066&#8217;V10&#8217;\u306a\u3069\u306e\u540d\u524d\u306e\u30d5\u30a9\u30eb\u30c0\u3092\u63a2\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u308c\u3092\u958b\u304d\u3001&#8217;MailData&#8217;\u30b5\u30d6\u30d5\u30a9\u30eb\u30c0\u3092\u898b\u3064\u3051\u307e\u3059\u3002\u305d\u306e\u4e2d\u306b&#8221;Envelope Index&#8221;\u3067\u59cb\u307e\u308b\u30d5\u30a1\u30a4\u30eb\u304c\u3042\u308b\u306e\u3067\u3001\u305d\u308c\u3089\u3092\u524a\u9664\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001Mail\u304c\u30e1\u30fc\u30eb\u306b\u95a2\u3059\u308b\u30c7\u30fc\u30bf\u3092\u4fdd\u5b58\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3059\u308b\u30ad\u30e3\u30c3\u30b7\u30e5\u30d5\u30a1\u30a4\u30eb\u3067\u3059\u3002<img loading=\"lazy\" class=\"border-gray border-radius-10 aligncenter wp-image-4906 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/mail-app-cache.jpg\" alt=\"find mail cache files\" width=\"920\" height=\"436\" \/><\/li>\n<li>\u30ad\u30e3\u30c3\u30b7\u30e5\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3057\u305f\u5f8c\u3001\u30b9\u30da\u30fc\u30b9\u3092\u5b8c\u5168\u306b\u89e3\u653e\u3059\u308b\u305f\u3081\u306b\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\u306e\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n<div class=\"frame_bg frame_bg--primary\"><div class=\"frame_bg--title\"><\/div><b>\u5099\u8003:<\/b> \u3053\u308c\u3089\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3057\u305f\u5f8c\u306bMail\u3092\u518d\u5ea6\u958b\u304f\u3068\u3001\u8aad\u307f\u8fbc\u307f\u306b\u901a\u5e38\u3088\u308a\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u6b63\u5e38\u3067\u3042\u308a\u3001Mail\u304c\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u518d\u69cb\u7bc9\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/div>\n<p>\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u308b\u3068\u3001Mail\u30a2\u30d7\u30ea\u306e\u30c7\u30fc\u30bf\u4fdd\u5b58\u3092\u65b0\u305f\u306b\u958b\u59cb\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u3053\u308c\u306b\u3088\u308a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3001\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u524a\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u3063\u3066\u3001\u30e1\u30fc\u30eb\u3084\u500b\u4eba\u8a2d\u5b9a\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u306a\u304f\u3001Mac\u30e6\u30fc\u30b6\u30fc\u304c\u5fc5\u8981\u3068\u3059\u308b\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_3_%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%a2%e3%83%97%e3%83%aa%e3%82%b1%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3%e5%86%85%e3%81%ae%e3%82%b4%e3%83%9f%e7%ae%b1%e3%82%92%e7%a9%ba%e3%81%ab%e3%81%99%e3%82%8b\"><\/span>Method 3: \u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u5185\u306e\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30e1\u30fc\u30eb\u306e\u524a\u9664\u304c\u7d42\u308f\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093 &#8211; \u30b4\u30df\u7bb1\u304c\u7a7a\u306b\u306a\u308b\u307e\u3067\u305d\u308c\u3089\u306f\u6b8b\u308a\u307e\u3059\u3002\u5b8c\u5168\u306b\u524a\u9664\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306f\u6b21\u306e\u901a\u308a\u3067\u3059:<\/p>\n<ol>\n<li>\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3092\u8d77\u52d5\u3057\u3066\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u30b5\u30a4\u30c9\u30d0\u30fc\u306b\u3042\u308b\u300c\u30b4\u30df\u7bb1\u300d\u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3092\u63a2\u3057\u307e\u3059\u3002\u8907\u6570\u306e\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u5404\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u305d\u306e\u30b4\u30df\u7bb1\u304c\u3042\u308a\u307e\u3059\u3002<img loading=\"lazy\" class=\"border-gray border-radius-10 aligncenter wp-image-4901 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/bin-folder-mail.jpg\" alt=\"'Bin' mailbox\" width=\"1280\" height=\"720\" \/><\/li>\n<li>&#8216;\u30b4\u30df\u7bb1&#8217; \u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3092\u53f3\u30af\u30ea\u30c3\u30af\uff08\u307e\u305f\u306fcontrol\u30af\u30ea\u30c3\u30af\uff09\u3057\u3066\u3001\u300c\u524a\u9664\u6e08\u307f\u30a2\u30a4\u30c6\u30e0\u3092\u6d88\u53bb\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u901a\u5e38\u3001\u3059\u3079\u3066\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u307e\u305f\u306f1\u3064\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u3064\u3044\u3066\u3053\u308c\u3092\u884c\u3046\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002\u78ba\u4fe1\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3059\u3079\u3066\u3092\u6d88\u53bb\u3057\u3066\u304f\u3060\u3055\u3044\u3002<img loading=\"lazy\" class=\"border-gray border-radius-10 aligncenter wp-image-4902 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/erase-deleted-items-mail.jpg\" alt=\"Erase Deleted Items'\" width=\"1280\" height=\"720\" \/><\/li>\n<\/ol>\n<p>\u30e1\u30fc\u30eb\u3067\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\u3068\u3001\u305d\u308c\u3089\u306e\u30e1\u30fc\u30eb\u306fMac\u304b\u3089\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u3001Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u304c\u5927\u5e45\u306b\u30af\u30ea\u30a2\u3055\u308c\u307e\u3059\u3002\u7a7a\u304d\u5bb9\u91cf\u3092\u53d6\u308a\u623b\u3057\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3092\u6574\u7406\u6574\u9813\u3059\u308b\u305f\u3081\u306e\u8fc5\u901f\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_4_%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%a2%e3%82%ab%e3%82%a6%e3%83%b3%e3%83%88%e3%81%ae%e5%89%8a%e9%99%a4%e3%81%a8%e5%86%8d%e8%bf%bd%e5%8a%a0\"><\/span>Method 4: \u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u524a\u9664\u3068\u518d\u8ffd\u52a0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u901a\u5e38\u306e\u6383\u9664\u3067\u306f\u4e0d\u5341\u5206\u306a\u5834\u5408\u3001\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u4e00\u65b0\u3059\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u9055\u3044\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5b89\u5168\u306b\u884c\u3046\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059:<\/p>\n<ol>\n<li>\u958b\u59cb\u3059\u308b\u524d\u306b\u3001\u91cd\u8981\u306a\u30e1\u30fc\u30eb\u304c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002PDF\u3068\u3057\u3066\u4fdd\u5b58\u3059\u308b\u304b\u3001<a href=\"https:\/\/en.wikipedia.org\/wiki\/Internet_Message_Access_Protocol\">IMAP<\/a>\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u30b5\u30fc\u30d0\u30fc\u3068\u540c\u671f\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li>\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3067\u3001\u30e1\u30cb\u30e5\u30fc\u30d0\u30fc\u306e\u300c\u30e1\u30fc\u30eb\u300d\u306b\u79fb\u52d5\u3057\u3001\u300c\u8a2d\u5b9a\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<img loading=\"lazy\" class=\"border-gray border-radius-10 aligncenter wp-image-4900 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/mail-settings.jpg\" alt=\"mail app settings\" width=\"175\" height=\"263\" \/><\/li>\n<li>\u300c\u30a2\u30ab\u30a6\u30f3\u30c8\u300d\u30bf\u30d6\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u3059\u3079\u3066\u306e\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u8868\u793a\u3057\u307e\u3059\u3002<img loading=\"lazy\" class=\"border-gray border-radius-10 aligncenter wp-image-4899 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/manage-email-accounts.jpg\" alt=\"linked accounts\" width=\"772\" height=\"572\" \/><\/li>\n<li>\u524a\u9664\u3057\u305f\u3044\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u9078\u629e\u3057\u3001\u4e0b\u90e8\u306e &#8216;-&#8216;\uff08\u30de\u30a4\u30ca\u30b9\uff09\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u78ba\u8a8d\u3092\u6c42\u3081\u3089\u308c\u305f\u3089\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<li>\u305d\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001&#8217;+&#8217;\uff08\u30d7\u30e9\u30b9\uff09\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u518d\u5ea6\u8ffd\u52a0\u3059\u308b\u624b\u9806\u306b\u5f93\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4f59\u5206\u306a\u30c7\u30fc\u30bf\u3084\u6df7\u96d1\u3092\u9664\u3044\u3066\u3001\u30b5\u30fc\u30d0\u30fc\u304b\u3089\u30e1\u30fc\u30eb\u304c\u518d\u540c\u671f\u3055\u308c\u307e\u3059\u3002<img loading=\"lazy\" class=\"border-gray border-radius-10 aligncenter wp-image-4898 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2024\/03\/add-other-mail-account.jpg\" alt=\"add email acoount\" width=\"772\" height=\"572\" \/><\/li>\n<\/ol>\n<p>\u3053\u306e\u65b9\u6cd5\u306f\u3001\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30c7\u30fc\u30bf\u3092\u5b8c\u5168\u306b\u524a\u9664\u3059\u308b\u3053\u3068\u3067\u3001Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u4fdd\u5b58\u9818\u57df\u3092\u30af\u30ea\u30a2\u306b\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u6700\u7d42\u624b\u6bb5\u3067\u3042\u308a\u3001\u4ed6\u306e\u9078\u629e\u80a2\u304c\u5c3d\u304d\u308b\u307e\u3067\u306f\u8a66\u307f\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_5_%e3%82%b5%e3%83%bc%e3%83%89%e3%83%91%e3%83%bc%e3%83%86%e3%82%a3%e3%81%ae%e3%82%af%e3%83%aa%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%83%84%e3%83%bc%e3%83%ab%e3%82%92%e4%bd%bf%e7%94%a8%e3%81%99%e3%82%8b\"><\/span>Method 5: \u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u304a\u4f7f\u3044\u306eMac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u624b\u52d5\u3067\u7ba1\u7406\u3059\u308b\u306e\u304c\u5927\u5909\u3060\u3068\u601d\u308f\u308c\u308b\u306a\u3089\u3001\u5e78\u904b\u3067\u3059\u3002<a href=\"https:\/\/www.insanelymac.com\/blog\/best-mac-cleaner-software\/\">\u3044\u304f\u3064\u304b\u306e\u4fe1\u983c\u3067\u304d\u308b\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3<\/a> \u304c\u3042\u306a\u305f\u306e\u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3092\u7ba1\u7406\u3057\u3001\u30c7\u30a3\u30b9\u30af\u5bb9\u91cf\u3092\u78ba\u4fdd\u3057\u3001Mac\u306e\u6027\u80fd\u3092\u5411\u4e0a\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u6ce8\u76ee\u3059\u3079\u304d\u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u3044\u304f\u3064\u304b\u3092\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046:<\/p>\n<ul>\n<li><b><a href=\"https:\/\/macpaw.com\/cleanmymac\">CleanMyMac<\/a><\/b>: \u3053\u306e\u30a2\u30d7\u30ea\u306fMac\u306e\u6574\u7406\u306b\u95a2\u3057\u3066\u306f\u5f37\u529b\u3067\u3059\u3002\u53e4\u3044\u30e1\u30fc\u30eb\u306e\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u6d88\u53bb\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u30b8\u30e3\u30f3\u30af\u3084\u30de\u30eb\u30a6\u30a7\u30a2\u306a\u3069\u3082\u5fb9\u5e95\u7684\u306b\u6392\u9664\u3057\u3001\u30de\u30b7\u30f3\u304c\u53ef\u80fd\u306a\u9650\u308a\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u4f5c\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002Mail Attachments\u30e2\u30b8\u30e5\u30fc\u30eb\u306f\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u5fd8\u308c\u3066\u3057\u307e\u3063\u305f\u8ff7\u60d1\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b\u306e\u306b\u7279\u306b\u4fbf\u5229\u3067\u3059\u3002\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3067\u8a2d\u8a08\u3055\u308c\u3066\u304a\u308a\u3001\u6280\u8853\u306b\u4e0d\u6163\u308c\u306a\u30e6\u30fc\u30b6\u30fc\u3067\u3082\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u4f5c\u696d\u304c\u7c21\u5358\u306b\u884c\u3048\u307e\u3059\u3002<img loading=\"lazy\" class=\"aligncenter wp-image-933\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/01\/cleanmymac.jpg\" alt=\"CleanMyMac X\" width=\"981\" height=\"585\" \/><\/li>\n<li><a href=\"https:\/\/daisydiskapp.com\/\"><b>DaisyDisk<\/b><\/a>: DaisyDisk\u306f\u30c7\u30a3\u30b9\u30af\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u8996\u899a\u7684\u306b\u9b45\u529b\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u969b\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u30c7\u30a3\u30b9\u30af\u30b9\u30da\u30fc\u30b9\u306e\u4f7f\u7528\u72b6\u6cc1\u3092\u30a4\u30f3\u30bf\u30e9\u30af\u30c6\u30a3\u30d6\u3067\u30ab\u30e9\u30d5\u30eb\u306a\u30db\u30a4\u30fc\u30eb\u306b\u30de\u30c3\u30d4\u30f3\u30b0\u3057\u3001\u5927\u304d\u306a\u30d5\u30a1\u30a4\u30eb\u3084\u30d5\u30a9\u30eb\u30c0\u30fc\u3001\u30d0\u30eb\u30af\u306e\u30e1\u30fc\u30eb\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u3059\u3070\u3084\u304f\u7279\u5b9a\u3057\u3066\u6392\u9664\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30c7\u30a3\u30b9\u30af\u7ba1\u7406\u4f5c\u696d\u306b\u30b0\u30e9\u30d5\u30a3\u30ab\u30eb\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3092\u597d\u3080\u4eba\u306b\u3068\u3063\u3066\u3001\u512a\u308c\u305f\u30c4\u30fc\u30eb\u3067\u3059\u3002\u30a2\u30d7\u30ea\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u76f4\u611f\u7684\u306a\u65b9\u6cd5\u3067\u30b9\u30ad\u30e3\u30f3\u3057\u3001\u4e0d\u5fc5\u8981\u306a\u30d5\u30a1\u30a4\u30eb\u3092\u7279\u5b9a\u3057\u3066\u524a\u9664\u3057\u3001\u8cb4\u91cd\u306a\u30c7\u30a3\u30b9\u30af\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3057\u307e\u3059\u3002<img loading=\"lazy\" class=\"aligncenter wp-image-639 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/01\/daisydisk-scan.png\" alt=\"DaisyDisk\" width=\"981\" height=\"727\" \/><\/li>\n<li><b><a href=\"https:\/\/titanium-software.fr\/en\/onyx.html\">OnyX<\/a>:<\/b>\u00a0\u8a2d\u5b9a\u3092\u6398\u308a\u4e0b\u3052\u308b\u3053\u3068\u3092\u6050\u308c\u306a\u3044\u5192\u967a\u5fc3\u306e\u3042\u308b\u30e6\u30fc\u30b6\u30fc\u306b\u306f\u3001OnyX\u304cmacOS\u3092\u7dad\u6301\u3057\u6700\u9069\u5316\u3059\u308b\u305f\u3081\u306e\u5305\u62ec\u7684\u306a\u30e6\u30fc\u30c6\u30a3\u30ea\u30c6\u30a3\u30bb\u30c3\u30c8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u30e1\u30fc\u30eb\u30ad\u30e3\u30c3\u30b7\u30e5\u306e\u6d88\u53bb\u3092\u8d85\u3048\u3066\u3001\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30c7\u30a3\u30b9\u30af\u306e\u691c\u8a3c\u3001\u30b7\u30b9\u30c6\u30e0\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u518d\u69cb\u7bc9\u306a\u3069\u304c\u3067\u304d\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u5065\u5eb7\u3068\u52b9\u7387\u3092\u7d30\u304b\u304f\u5236\u5fa1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5b9a\u671f\u7684\u3067\u8a73\u7d30\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u901a\u3058\u3066Mac\u3092\u6700\u9ad8\u306e\u72b6\u614b\u306b\u4fdd\u3061\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u3001\u5805\u7262\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-1119\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/02\/OnyX.jpg\" alt=\"OnyX\" width=\"786\" height=\"668\" \/><\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308c\u3070\u3001Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u7ba1\u7406\u304c\u7c21\u5358\u306b\u306a\u308a\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u304b\u304b\u308b\u6642\u9593\u3092\u6e1b\u3089\u3057\u3066\u4ed5\u4e8b\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306f\u5f37\u529b\u3067\u3059\u304c\u3001\u524a\u9664\u30dc\u30bf\u30f3\u3092\u62bc\u3059\u524d\u306b\u3001\u3069\u306e\u30c7\u30fc\u30bf\u3092\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u306e\u304b\u3092\u5fc5\u305a\u78ba\u8a8d\u3057\u3001\u91cd\u8981\u306a\u30c7\u30fc\u30bf\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u7dad\u6301\u3057\u3066\u8aa4\u3063\u3066\u5931\u3046\u3053\u3068\u304c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%b0%86%e6%9d%a5%e3%81%ae%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%81%ae%e9%81%8e%e8%b2%a0%e8%8d%b7%e3%82%92%e9%98%b2%e3%81%90\"><\/span>\u5c06\u6765\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u904e\u8ca0\u8377\u3092\u9632\u3050<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mail\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u5e38\u306b\u30af\u30ea\u30a2\u3059\u308b\u624b\u9593\u3092\u907f\u3051\u305f\u3044\u3067\u3059\u304b\uff1f\u3044\u304f\u3064\u304b\u306e\u8abf\u6574\u3068\u7fd2\u6163\u3067\u3001\u3042\u306a\u305f\u306e\u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3092\u30b9\u30ea\u30e0\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u3061\u3089\u304c\u305d\u306e\u6982\u8981\u3067\u3059:<\/p>\n<ul>\n<li><b>\u30e1\u30fc\u30eb\u8a2d\u5b9a\u3092\u6b63\u3057\u304f\u884c\u3046<\/b>: \u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u306e\u8a2d\u5b9a\u306b\u5165\u308a\u3001\u30ed\u30fc\u30ab\u30eb\u306b\u4fdd\u5b58\u3055\u308c\u3066\u3044\u308b\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u5c11\u306a\u304f\u3059\u308b\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u9078\u3073\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u30e1\u30fc\u30eb\u3001\u305d\u3093\u306a\u306b\u3057\u3064\u3053\u304f\u3057\u306a\u304f\u3066\u3044\u3044\u3088\u300d\u3068\u8a00\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002\u30e1\u30fc\u30eb &gt; \u74b0\u5883\u8a2d\u5b9a &gt; \u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u79fb\u52d5\u3057\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u9078\u629e\u3057\u3066\u300c\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u300d\u306e\u4e0b\u3067\u300c\u306a\u3057\u300d\u304b\u300c\u6700\u8fd1\u306e\u300d\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li><b>\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u6574\u7406\u3059\u308b<\/b>: \u3057\u3070\u3089\u304f\u3057\u305f\u3089\u3001\u8896\u3092\u307e\u304f\u3063\u3066\u30e1\u30fc\u30eb\u3092\u6574\u7406\u3057\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u304c\u591a\u3044\u30e1\u30fc\u30eb\u306f\u4e0d\u8981\u306a\u3082\u306e\u3092\u524a\u9664\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<li><b>\u30af\u30e9\u30a6\u30c9\u3092\u53d7\u3051\u5165\u308c\u308b<\/b>: \u5927\u304d\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u304c\u3042\u308a\u307e\u3059\u304b\uff1f\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30af\u30e9\u30a6\u30c9\u306b\u4fdd\u5b58\u3057\u307e\u3057\u3087\u3046\u3002iCloud\u3001Dropbox\u3001\u307e\u305f\u306fGoogle Drive\u304c\u30c7\u30b8\u30bf\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u30ed\u30c3\u30ab\u30fc\u306b\u306a\u308a\u3001Mac\u306e\u30cf\u30fc\u30c9\u30c9\u30e9\u30a4\u30d6\u306e\u80a5\u5927\u5316\u3092\u9632\u304e\u307e\u3059\u3002<\/li>\n<li><b>\u81ea\u52d5\u5316\u3092\u3042\u306a\u305f\u306e\u4ef2\u9593\u306b\u3057\u307e\u3057\u3087\u3046<\/b>: Apple Mail\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30eb\u30c0\u3092\u4f7f\u7528\u3057\u3066\u3001\u53e4\u3044\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u304c\u591a\u3044\u30e1\u30fc\u30eb\u3092\u81ea\u52d5\u7684\u306b\u4ed5\u5206\u3051\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u3042\u307e\u308a\u624b\u9593\u3092\u304b\u3051\u305a\u306b\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u6574\u9813\u3067\u304d\u307e\u3059\u3002\u8a2d\u5b9a\u3059\u308b\u306b\u306f\u3001\u30e1\u30fc\u30eb &gt; \u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9 &gt; \u65b0\u3057\u3044\u30b9\u30de\u30fc\u30c8\u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u306b\u79fb\u52d5\u3057\u3066\u3001\u81ea\u5206\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<p>\u5192\u967a\u3057\u305f\u3044\u6c17\u5206\u306a\u3089\u3001\u30e1\u30fc\u30eb\u3092\u81ea\u52d5\u7684\u306b\u7ba1\u7406\u3059\u308bMail\u30eb\u30fc\u30eb\u306e\u8a2d\u5b9a\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002Apple\u306b\u306f\u3001\u30b9\u30bf\u30fc\u30c8\u30ac\u30a4\u30c9\u306e<a href=\"https:\/\/support.apple.com\/guide\/mail\/use-rules-to-manage-your-inbox-mlhlp1017\/mac\">\u4fbf\u5229\u306a\u30ac\u30a4\u30c9<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3092\u5b88\u308c\u3070\u3001\u30e1\u30fc\u30eb\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u304c\u81a8\u308c\u4e0a\u304c\u308b\u306e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5e38\u306b\u72b6\u6cc1\u3092\u628a\u63e1\u3057\u3001\u30e1\u30fc\u30eb\u304c\u6e9c\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e7%b5%90%e8%ab%96\"><\/span>\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4ee5\u4e0a\u306e\u3088\u3046\u306b\u3001\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u306e\u5897\u3048\u7d9a\u3051\u308b\u5c71\u3092\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u624b\u52d5\u3067\u6574\u7406\u3059\u308b\u65b9\u6cd5\u3092\u597d\u3080\u304b\u3001\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u88fd\u306e\u30c4\u30fc\u30eb\u3067\u3088\u308a\u81ea\u52d5\u5316\u3055\u308c\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u9078\u3076\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u91cd\u8981\u306a\u306e\u306f\u5b9a\u671f\u7684\u306a\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3067\u3059\u3002Mail\u30a2\u30d7\u30ea\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u3067\u3001Mac\u306e\u8cb4\u91cd\u306a\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3057\u3001\u305d\u306e\u5168\u4f53\u7684\u306a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u6642\u3005\u6642\u9593\u3092\u53d6\u3063\u3066\u3001\u30c7\u30b8\u30bf\u30eb\u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3092\u6574\u9813\u3059\u308c\u3070\u3001Mac\u3082\u305d\u308c\u306b\u611f\u8b1d\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<section itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"><div class=\"panel-group sc_accordion_faq\" id=\"accordion\" role=\"tablist\" aria-multiselectable=\"true\"><h2 class=\"sc_accordion_faq--title\"><span class=\"ez-toc-section\" id=\"faq\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"headingfaq1\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"apple_mail_%e3%81%8c%e5%8f%a4%e3%81%84%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%92%e8%87%aa%e5%8b%95%e3%81%a7%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%a2%e3%83%83%e3%83%97%e3%81%99%e3%82%8b%e3%82%88%e3%81%86%e3%81%ab%e3%81%a7%e3%81%8d%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapsefaq1\" aria-expanded=\"true\" aria-controls=\"collapsefaq1\">\r\n                Apple Mail \u304c\u53e4\u3044\u30e1\u30fc\u30eb\u3092\u81ea\u52d5\u3067\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u3059\u308b\u3088\u3046\u306b\u3067\u304d\u307e\u3059\u304b\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapsefaq1\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"headingfaq1\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u4e00\u7a2e\u306e\u6574\u7406\u3067\u3059\u3002Apple Mail\u3067\u30eb\u30fc\u30eb\u3092\u8a2d\u5b9a\u3057\u3066\u3001\u8a2d\u5b9a\u3057\u305f\u6761\u4ef6\u306b\u57fa\u3065\u3044\u3066\u30e1\u30fc\u30eb\u3092\u7279\u5b9a\u306e\u30d5\u30a9\u30eb\u30c0\u30fc\u306b\u79fb\u52d5\u3055\u305b\u308b\u306a\u3069\u306e\u53d7\u4fe1\u30c8\u30ec\u30a4\u7ba1\u7406\u304c\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u30b9\u30da\u30fc\u30b9\u3092\u7a7a\u3051\u308b\u306b\u306f\u3001\u624b\u52d5\u3067\u30e1\u30fc\u30eb\u3092\u524a\u9664\u3059\u308b\u304b\u3001\u7b2c\u4e09\u8005\u306e\u30a2\u30d7\u30ea\u306b\u983c\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"headingfaq2\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%92%e3%82%a2%e3%83%bc%e3%82%ab%e3%82%a4%e3%83%96%e3%81%ab%e4%bf%9d%e5%ad%98%e3%81%99%e3%82%8b%e3%81%a8%e3%80%81%e4%bd%bf%e7%94%a8%e3%81%99%e3%82%8b%e3%82%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%82%b8%e3%81%af%e5%89%8a%e6%b8%9b%e3%81%95%e3%82%8c%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapsefaq2\" aria-expanded=\"true\" aria-controls=\"collapsefaq2\">\r\n                \u30e1\u30fc\u30eb\u3092\u30a2\u30fc\u30ab\u30a4\u30d6\u306b\u4fdd\u5b58\u3059\u308b\u3068\u3001\u4f7f\u7528\u3059\u308b\u30b9\u30c8\u30ec\u30fc\u30b8\u306f\u524a\u6e1b\u3055\u308c\u307e\u3059\u304b\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapsefaq2\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"headingfaq2\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u305d\u308c\u307b\u3069\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30a2\u30fc\u30ab\u30a4\u30d6\u306f\u30b9\u30da\u30fc\u30b9\u306e\u7bc0\u7d04\u3067\u306f\u306a\u304f\u3001\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u304d\u308c\u3044\u306b\u4fdd\u3064\u3053\u3068\u304c\u76ee\u7684\u3067\u3059\u3002\u305d\u308c\u3089\u306e\u30e1\u30fc\u30eb\u306f\u307e\u3060Mac\u306b\u6b8b\u3063\u3066\u3044\u3066\u3001\u30b9\u30da\u30fc\u30b9\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306e\u9055\u3044\u3092\u671b\u3080\u306a\u3089\u3001\u3044\u304f\u3064\u304b\u306e\u30e1\u30fc\u30eb\u306b\u5225\u308c\u3092\u544a\u3052\u308b\u304b\u3001\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u30af\u30e9\u30a6\u30c9\u30b5\u30fc\u30d3\u30b9\u306b\u79fb\u52d5\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"headingfaq3\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"mac%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%82%92%e5%89%8a%e9%99%a4%e3%81%99%e3%82%8b%e3%81%a8%e3%80%81iphone%e3%81%8b%e3%82%89%e3%82%82%e6%b6%88%e3%81%88%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapsefaq3\" aria-expanded=\"true\" aria-controls=\"collapsefaq3\">\r\n                Mac\u3067\u30e1\u30fc\u30eb\u3092\u524a\u9664\u3059\u308b\u3068\u3001iPhone\u304b\u3089\u3082\u6d88\u3048\u307e\u3059\u304b\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapsefaq3\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"headingfaq3\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u306f\u3044\u3001\u73fe\u5728\u4f7f\u7528\u3055\u308c\u3066\u3044\u308bIMAP\u3067\u3042\u308c\u3070\u30011\u3064\u306e\u30c7\u30d0\u30a4\u30b9\u3067\u30e1\u30fc\u30eb\u3092\u524a\u9664\u3059\u308b\u3068\u4ed6\u306e\u3059\u3079\u3066\u306e\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u3082\u6d88\u53bb\u3055\u308c\u307e\u3059\u3002\u5c11\u3057\u53e4\u3044\u5f62\u5f0f\u306ePOP\u30a2\u30ab\u30a6\u30f3\u30c8\u306f\u305d\u308c\u305e\u308c\u72ec\u7acb\u3057\u3066\u3044\u308b\u306e\u3067\u30011\u3064\u306e\u30c7\u30d0\u30a4\u30b9\u3067\u4f55\u304b\u3092\u524a\u9664\u3057\u3066\u3082\u4ed6\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u306f\u5f71\u97ff\u3057\u307e\u305b\u3093\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"headingfaq4\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e3%83%a1%e3%83%bc%e3%83%ab%e3%81%ae%e3%80%8crecovered_messages%e3%80%8d%e3%83%95%e3%82%a9%e3%83%ab%e3%83%80%e3%81%af%e4%bd%95%e3%81%a7%e3%81%99%e3%81%8b%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapsefaq4\" aria-expanded=\"true\" aria-controls=\"collapsefaq4\">\r\n                \u30e1\u30fc\u30eb\u306e\u300cRecovered Messages\u300d\u30d5\u30a9\u30eb\u30c0\u306f\u4f55\u3067\u3059\u304b\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapsefaq4\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"headingfaq4\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u3053\u308c\u306f\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u4e2d\u306b\u4f55\u304b\u554f\u984c\u304c\u767a\u751f\u3057\u305f\u3068\u304d\u306bMail\u304c\u30a2\u30a4\u30c6\u30e0\u3092\u7f6e\u304f\u5834\u6240\u3067\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u3053\u306e\u30d5\u30a9\u30eb\u30c0\u3092\u30af\u30ea\u30a2\u3057\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4e2d\u3092\u78ba\u8a8d\u3057\u3066\u91cd\u8981\u306a\u3082\u306e\u3092\u6368\u3066\u3066\u3044\u306a\u3044\u304b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"headingfaq5\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e3%81%a9%e3%81%ae%e3%81%8f%e3%82%89%e3%81%84%e3%81%ae%e9%a0%bb%e5%ba%a6%e3%81%a7%e3%83%a1%e3%83%bc%e3%83%ab%e3%81%ae%e3%82%ad%e3%83%a3%e3%83%83%e3%82%b7%e3%83%a5%e3%82%92%e3%82%af%e3%83%aa%e3%82%a2%e3%81%99%e3%81%b9%e3%81%8d%e3%81%a7%e3%81%99%e3%81%8b%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapsefaq5\" aria-expanded=\"true\" aria-controls=\"collapsefaq5\">\r\n                \u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u30e1\u30fc\u30eb\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u3079\u304d\u3067\u3059\u304b\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapsefaq5\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"headingfaq5\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u3042\u306a\u305f\u306e\u30e1\u30fc\u30eb\u306e\u4f7f\u7528\u65b9\u6cd5\u306b\u3088\u308a\u307e\u3059\u3002\u5927\u91cf\u306e\u30e1\u30fc\u30eb\u3084\u5927\u304d\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u304c\u591a\u3044\u5834\u5408\u306f\u3001\u6570\u304b\u6708\u3054\u3068\u306b\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u308b\u306e\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u904b\u884c\u3055\u305b\u308b\u305f\u3081\u306e\u826f\u3044\u30eb\u30fc\u30eb\u3067\u3059\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u4ee5\u524d\u3088\u308aMac\u306e\u52d5\u4f5c\u304c\u9045\u304f\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u539f\u56e0\u306e\u4e00\u3064\u3068\u3057\u3066\u3001Mail\u30a2\u30d7\u30ea\u304c\u9759\u304b\u306b\u30ae\u30ac\u30d0\u30a4\u30c8\u5358\u4f4d\u306e\u30c7\u30fc\u30bf\u3092\u6e9c\u3081\u8fbc\u3093\u3067\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3082\u5fc3\u914d\u3057\u306a\u3044\u3067\u3001\u3053\u308c\u306f\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u4eba\u304c\u3001\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3059\u308b\u65b9\u6cd5\u3092\u63a2\u3059\u969b\u306b\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u898b\u843d\u3068\u3057\u304c\u3061\u3067\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306e\u57fa\u672c\u7684\u306a\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u304b\u3089\u3001\u5c11\u3057\u5192\u967a\u5fc3\u3092\u6301\u3063\u305f\u4eba\u306e\u305f\u3081\u306e\u9ad8\u5ea6\u306a\u30c8\u30ea\u30c3\u30af\u307e\u3067\u3001\u3044\u304f\u3064\u304b\u306e\u7c21\u5358\u306a\u6226\u7565\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305d\u308c\u3067\u306f\u3001\u30c7\u30a3\u30b9\u30af\u30b9\u30da\u30fc\u30b9\u3092\u53d6\u308a\u623b\u3057\u3001Mac\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u4f5c\u3055\u305b\u307e\u3057\u3087\u3046\u3002 \u30e1\u30fc\u30eb\u306fMac\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u304b\uff1f \u306f\u3044\u3001\u30e1\u30fc\u30eb\u306f\u9593\u9055\u3044\u306a\u304fMac\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u304b\u306a\u308a\u4f7f\u3044\u679c\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u901a\u5e38\u306f\u30e1\u30fc\u30eb\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u306b\u4ed8\u968f\u3059\u308b\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3084\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u304c\u539f\u56e0\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001 \u304a\u3088\u3073\u985e\u4f3c\u306e\u30e1\u30fc\u30eb\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u304cMac\u4e0a\u3067\u30c7\u30fc\u30bf\u3092\u3069\u306e\u3088\u3046\u306b\u4fdd\u5b58\u3057\u3001\u306a\u305c\u4e88\u60f3\u4ee5\u4e0a\u306b\u591a\u304f\u306e\u30b9\u30da\u30fc\u30b9\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u304b\u3092\u8aac\u660e\u3057\u307e\u3059\u3002 \u30e1\u30fc\u30eb\u30e1\u30c3\u30bb\u30fc\u30b8: \u30d7\u30ec\u30fc\u30f3\u30c6\u30ad\u30b9\u30c8\u306e\u30e1\u30fc\u30eb\u3067\u3082\u3001\u305f\u304f\u3055\u3093\u53d7\u3051\u53d6\u3063\u3066\u5b9a\u671f\u7684\u306b\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u6574\u7406\u3057\u306a\u3044\u3068\u3001\u5f90\u3005\u306b\u5bb9\u91cf\u3092\u5360\u6709\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb: \u3053\u3053\u3067\u5b9f\u969b\u306e\u5bb9\u91cf\u4f7f\u7528\u304c\u59cb\u307e\u308a\u307e\u3059\u3002\u5199\u771f\u3001\u6587\u66f8\u3001\u30d3\u30c7\u30aa\u306a\u3069\u3001\u3059\u3079\u3066\u304c\u7a4d\u307f\u91cd\u306a\u308a\u307e\u3059\u3002 \u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf: \u30e1\u30fc\u30eb\u306e\u8aad\u307f\u8fbc\u307f\u3092\u901f\u304f\u3059\u308b\u305f\u3081\u306b\u3001 \u306f\u7279\u5b9a\u306e\u30c7\u30fc\u30bf\u3092\u4fdd\u5b58\u3057\u307e\u3059\u3002\u6642\u9593\u304c\u7d4c\u3064\u3068\u3001\u3053\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u306f\u304b\u306a\u308a\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002 \u3059\u3079\u3066\u3092\u307e\u3068\u3081\u308b\u3068\u3001\u30e1\u30fc\u30eb\u304c\u30c7\u30a3\u30b9\u30af\u30b9\u30da\u30fc\u30b9\u3092\u5927\u91cf\u306b\u6d88\u8cbb\u3059\u308b\u8981\u56e0\u306e1\u3064\u306b\u306a\u308b\u3053\u3068\u304c\u5bb9\u6613\u306b\u308f\u304b\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u7279\u306b\u8907\u6570\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u7ba1\u7406\u3057\u3066\u3044\u308b\u5834\u5408\u3084\u3001\u5927\u304d\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u4ed8\u304d\u306e\u30e1\u30fc\u30eb\u3092\u591a\u304f\u53d7\u4fe1\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u5834\u5408\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002 \u5168\u4f53\u3068\u3057\u3066\u3001\u30e1\u30fc\u30eb\u306f\u4e00\u898b\u3057\u3066\u5927\u304d\u306a\u30b9\u30da\u30fc\u30b9\u3092\u5360\u3081\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3084\u30ad\u30e3\u30c3\u30b7\u30e5\u3055\u308c\u305f\u30c7\u30fc\u30bf\u304c\u975e\u5e38\u306b\u84c4\u7a4d\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30e1\u30fc\u30eb\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u76e3\u8996\u3059\u308b\u3053\u3068\u306fMac\u5168\u4f53\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u30b9\u30da\u30fc\u30b9\u3092\u7ba1\u7406\u3059\u308b\u306e\u91cd\u8981\u306a\u90e8\u5206\u3067\u3059\u3002 Mac\u3067\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5 \u5bb9\u91cf\u4e0d\u8db3\u306e\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3067\u30b9\u30c8\u30ec\u30fc\u30b8\u304c\u5c11\u306a\u3044Mac\u306b\u304a\u60a9\u307f\u3067\u3059\u304b\uff1f\u4ee5\u4e0b\u306f\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u5185\u3067\u306e\u7c21\u5358\u306a\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u304b\u3089\u3001Mac\u306e\u30b7\u30b9\u30c6\u30e0\u8a2d\u5b9a\u306b\u5c11\u3057\u6df1\u5165\u308a\u3059\u308b\u3053\u3068\u306b\u62b5\u6297\u304c\u306a\u3044\u65b9\u5411\u3051\u306e\u9ad8\u5ea6\u306a\u8abf\u6574\u307e\u3067\u3001\u5fc5\u8981\u306a\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3059\u308b\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3002 1: \u4e0d\u8981\u306a\u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664 \u3053\u306e\u65b9\u6cd5\u306f\u3001\u3082\u306f\u3084\u5fc5\u8981\u306e\u306a\u3044\u30e1\u30fc\u30eb\u3068\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3059\u308b\u3053\u3068\u3067\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3092\u6574\u7406\u3059\u308b\u6700\u3082\u660e\u767d\u306a\u65b9\u6cd5\u3067\u3059\u3002 \u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\u30ac\u30a4\u30c9\u3092\u4ee5\u4e0b\u306b\u793a\u3057\u307e\u3059\u3002 Mac\u3067\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u8d77\u52d5\u3057\u307e\u3059\u3002 \u30bd\u30fc\u30c8\u6a5f\u80fd\u3092\u4f7f\u7528\u3057\u3066\u3001\u30e1\u30fc\u30eb\u3092\u30b5\u30a4\u30ba\u5225\u306b\u4e26\u3079\u66ff\u3048\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6700\u3082\u5bb9\u91cf\u3092\u5360\u3081\u3066\u3044\u308b\u5927\u304d\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u4ed8\u304d\u306e\u30e1\u30fc\u30eb\u3092\u8fc5\u901f\u306b\u7279\u5b9a\u3067\u304d\u307e\u3059\u3002 \u30ea\u30b9\u30c8\u3092\u78ba\u8a8d\u3057\u3001\u4e0d\u8981\u306a\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u304c\u4ed8\u3044\u305f\u30e1\u30fc\u30eb\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u4fdd\u6301\u3059\u308b\u304b\u3069\u3046\u304b\u4e0d\u660e\u306a\u5834\u5408\u306f\u3001\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u30d7\u30ec\u30d3\u30e5\u30fc\u3057\u307e\u3059\u3002 \u30e1\u30fc\u30eb\u5168\u4f53\u304c\u4e0d\u8981\u306a\u5834\u5408\u306f\u3001\u9078\u629e\u3057\u3066\u524a\u9664\u30ad\u30fc\u3092\u62bc\u3059\u304b\u3001\u3054\u307f\u7bb1\u30a2\u30a4\u30b3\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3054\u307f\u7bb1\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002 \u3054\u307f\u7bb1\u30d5\u30a9\u30eb\u30c0\u304b\u3089\u30e1\u30fc\u30eb\u3092\u524a\u9664\u3057\u3066\u3001\u30e1\u30fc\u30eb\u3092\u6c38\u4e45\u306b\u524a\u9664\u3057\u3001\u30b9\u30da\u30fc\u30b9\u3092\u89e3\u653e\u3059\u308b\u306e\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u30e1\u30fc\u30eb\u3084\u6dfb\u4ed8\u30d5\u30a1\u30a4\u30eb\u3092\u4f53\u7cfb\u7684\u306b\u6574\u7406\u3001\u898b\u76f4\u3057\u3001\u4e0d\u8981\u306a\u3082\u306e\u3092\u524a\u9664\u3059\u308b\u3053\u3068\u3067\u3001Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u5927\u5e45\u306b\u30af\u30ea\u30a2\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u3088\u308a\u6280\u8853\u7684\u306a\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u306b\u8e0f\u307f\u8fbc\u3080\u3053\u3068\u306a\u304f\u3001Mail\u30a2\u30d7\u30ea\u304cMac\u5168\u4f53\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u30b7\u30f3\u30d7\u30eb\u304b\u3064\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002 2: Mac\u3067\u30e1\u30fc\u30eb\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2 \u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u306f\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306b\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u3092\u84c4\u7a4d\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u30c7\u30fc\u30bf\u304c\u5897\u3048\u308b\u3068\u3001\u304b\u306a\u308a\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u30b9\u30da\u30fc\u30b9\u3092\u6d88\u8cbb\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u305d\u306e\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5\u3067\u3059: Mail\u30a2\u30d7\u30ea\u304c\u9589\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u3046\u3057\u306a\u3044\u3068\u3001\u524a\u9664\u3059\u308b\u30d5\u30a1\u30a4\u30eb\u304c\u30a2\u30d7\u30ea\u306b\u3088\u3063\u3066\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u65b0\u3057\u3044Finder\u30a6\u30a3\u30f3\u30c9\u30a6\u3092\u958b\u304d\u307e\u3059\u3002 &#8216;Option&#8217;\u30ad\u30fc\u3092\u62bc\u3057\u306a\u304c\u3089\u3001\u753b\u9762\u4e0a\u90e8\u306e&#8217;Go&#8217;\u30e1\u30cb\u30e5\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001&#8217;Library&#8217;\u3092\u9078\u629e\u3057\u307e\u3059\u3002Library\u30d5\u30a9\u30eb\u30c0\u306f\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u975e\u8868\u793a\u3067\u3059\u304c\u3001&#8217;Option&#8217;\u30ad\u30fc\u3092\u62bc\u3057\u7d9a\u3051\u308b\u3068\u8868\u793a\u3055\u308c\u307e\u3059\u3002 Library\u30d5\u30a9\u30eb\u30c0\u5185\u3067\u3001&#8217;Mail&#8217;\u30d5\u30a9\u30eb\u30c0\u3092\u898b\u3064\u3051\u3066\u958b\u304d\u307e\u3059\u3002\u3053\u3053\u306b\u306f\u3001\u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u542b\u3080\u3059\u3079\u3066\u306eMail\u95a2\u9023\u30c7\u30fc\u30bf\u304c\u4fdd\u5b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002 Mail\u30d5\u30a9\u30eb\u30c0\u5185\u3067\u3001macOS\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306b\u5fdc\u3058\u3066&#8217;V10&#8217;\u306a\u3069\u306e\u540d\u524d\u306e\u30d5\u30a9\u30eb\u30c0\u3092\u63a2\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u308c\u3092\u958b\u304d\u3001&#8217;MailData&#8217;\u30b5\u30d6\u30d5\u30a9\u30eb\u30c0\u3092\u898b\u3064\u3051\u307e\u3059\u3002\u305d\u306e\u4e2d\u306b&#8221;Envelope Index&#8221;\u3067\u59cb\u307e\u308b\u30d5\u30a1\u30a4\u30eb\u304c\u3042\u308b\u306e\u3067\u3001\u305d\u308c\u3089\u3092\u524a\u9664\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001Mail\u304c\u30e1\u30fc\u30eb\u306b\u95a2\u3059\u308b\u30c7\u30fc\u30bf\u3092\u4fdd\u5b58\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3059\u308b\u30ad\u30e3\u30c3\u30b7\u30e5\u30d5\u30a1\u30a4\u30eb\u3067\u3059\u3002 \u30ad\u30e3\u30c3\u30b7\u30e5\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u3057\u305f\u5f8c\u3001\u30b9\u30da\u30fc\u30b9\u3092\u5b8c\u5168\u306b\u89e3\u653e\u3059\u308b\u305f\u3081\u306b\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\u306e\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u30ad\u30e3\u30c3\u30b7\u30e5\u3092\u30af\u30ea\u30a2\u3059\u308b\u3068\u3001Mail\u30a2\u30d7\u30ea\u306e\u30c7\u30fc\u30bf\u4fdd\u5b58\u3092\u65b0\u305f\u306b\u958b\u59cb\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u3053\u308c\u306b\u3088\u308a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3001\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u524a\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u3063\u3066\u3001\u30e1\u30fc\u30eb\u3084\u500b\u4eba\u8a2d\u5b9a\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u306a\u304f\u3001Mac\u30e6\u30fc\u30b6\u30fc\u304c\u5fc5\u8981\u3068\u3059\u308b\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30af\u30ea\u30a2\u3067\u304d\u307e\u3059\u3002 3: \u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u5185\u306e\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b \u30e1\u30fc\u30eb\u306e\u524a\u9664\u304c\u7d42\u308f\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093 &#8211; \u30b4\u30df\u7bb1\u304c\u7a7a\u306b\u306a\u308b\u307e\u3067\u305d\u308c\u3089\u306f\u6b8b\u308a\u307e\u3059\u3002\u5b8c\u5168\u306b\u524a\u9664\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306f\u6b21\u306e\u901a\u308a\u3067\u3059: \u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3092\u8d77\u52d5\u3057\u3066\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002 \u30b5\u30a4\u30c9\u30d0\u30fc\u306b\u3042\u308b\u300c\u30b4\u30df\u7bb1\u300d\u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3092\u63a2\u3057\u307e\u3059\u3002\u8907\u6570\u306e\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u5404\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u305d\u306e\u30b4\u30df\u7bb1\u304c\u3042\u308a\u307e\u3059\u3002 &#8216;\u30b4\u30df\u7bb1&#8217; \u30e1\u30fc\u30eb\u30dc\u30c3\u30af\u30b9\u3092\u53f3\u30af\u30ea\u30c3\u30af\uff08\u307e\u305f\u306fcontrol\u30af\u30ea\u30c3\u30af\uff09\u3057\u3066\u3001\u300c\u524a\u9664\u6e08\u307f\u30a2\u30a4\u30c6\u30e0\u3092\u6d88\u53bb\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u901a\u5e38\u3001\u3059\u3079\u3066\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u307e\u305f\u306f1\u3064\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u3064\u3044\u3066\u3053\u308c\u3092\u884c\u3046\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002\u78ba\u4fe1\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3059\u3079\u3066\u3092\u6d88\u53bb\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30e1\u30fc\u30eb\u3067\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\u3068\u3001\u305d\u308c\u3089\u306e\u30e1\u30fc\u30eb\u306fMac\u304b\u3089\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u3001Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u304c\u5927\u5e45\u306b\u30af\u30ea\u30a2\u3055\u308c\u307e\u3059\u3002\u7a7a\u304d\u5bb9\u91cf\u3092\u53d6\u308a\u623b\u3057\u3001\u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3092\u6574\u7406\u6574\u9813\u3059\u308b\u305f\u3081\u306e\u8fc5\u901f\u306a\u65b9\u6cd5\u3067\u3059\u3002 4: \u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u524a\u9664\u3068\u518d\u8ffd\u52a0 \u901a\u5e38\u306e\u6383\u9664\u3067\u306f\u4e0d\u5341\u5206\u306a\u5834\u5408\u3001\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u4e00\u65b0\u3059\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u9055\u3044\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5b89\u5168\u306b\u884c\u3046\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059: \u958b\u59cb\u3059\u308b\u524d\u306b\u3001\u91cd\u8981\u306a\u30e1\u30fc\u30eb\u304c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002PDF\u3068\u3057\u3066\u4fdd\u5b58\u3059\u308b\u304b\u3001IMAP\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u30b5\u30fc\u30d0\u30fc\u3068\u540c\u671f\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30e1\u30fc\u30eb\u30a2\u30d7\u30ea\u3067\u3001\u30e1\u30cb\u30e5\u30fc\u30d0\u30fc\u306e\u300c\u30e1\u30fc\u30eb\u300d\u306b\u79fb\u52d5\u3057\u3001\u300c\u8a2d\u5b9a\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002 \u300c\u30a2\u30ab\u30a6\u30f3\u30c8\u300d\u30bf\u30d6\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u3059\u3079\u3066\u306e\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u8868\u793a\u3057\u307e\u3059\u3002 \u524a\u9664\u3057\u305f\u3044\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u9078\u629e\u3057\u3001\u4e0b\u90e8\u306e &#8216;-&#8216;\uff08\u30de\u30a4\u30ca\u30b9\uff09\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u78ba\u8a8d\u3092\u6c42\u3081\u3089\u308c\u305f\u3089\u78ba\u8a8d\u3057\u307e\u3059\u3002 \u305d\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001&#8217;+&#8217;\uff08\u30d7\u30e9\u30b9\uff09\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u518d\u5ea6\u8ffd\u52a0\u3059\u308b\u624b\u9806\u306b\u5f93\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4f59\u5206\u306a\u30c7\u30fc\u30bf\u3084\u6df7\u96d1\u3092\u9664\u3044\u3066\u3001\u30b5\u30fc\u30d0\u30fc\u304b\u3089\u30e1\u30fc\u30eb\u304c\u518d\u540c\u671f\u3055\u308c\u307e\u3059\u3002 \u3053\u306e\u65b9\u6cd5\u306f\u3001\u30e1\u30fc\u30eb\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30c7\u30fc\u30bf\u3092\u5b8c\u5168\u306b\u524a\u9664\u3059\u308b\u3053\u3068\u3067\u3001Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u4fdd\u5b58\u9818\u57df\u3092\u30af\u30ea\u30a2\u306b\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u6700\u7d42\u624b\u6bb5\u3067\u3042\u308a\u3001\u4ed6\u306e\u9078\u629e\u80a2\u304c\u5c3d\u304d\u308b\u307e\u3067\u306f\u8a66\u307f\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":1588,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[276],"tags":[],"slider-tags":[],"class_list":["post-8791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-276"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u8fc5\u901f\u306b\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u4fe1\u983c\u3067\u304d\u308b\u65b9\u6cd5<\/title>\n<meta name=\"description\" content=\"Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u7c21\u5358\u306b\u30af\u30ea\u30a2\u3057\u3066\u3001\u6df7\u96d1\u306e\u306a\u3044\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u4fdd\u3061\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u30e1\u30fc\u30eb\u4f53\u9a13\u3092\u5b9f\u73fe\u3059\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u8fc5\u901f\u306b\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u4fe1\u983c\u3067\u304d\u308b\u65b9\u6cd5\" \/>\n<meta property=\"og:description\" content=\"Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u7c21\u5358\u306b\u30af\u30ea\u30a2\u3057\u3066\u3001\u6df7\u96d1\u306e\u306a\u3044\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u4fdd\u3061\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u30e1\u30fc\u30eb\u4f53\u9a13\u3092\u5b9f\u73fe\u3059\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/\" \/>\n<meta property=\"og:site_name\" content=\"InsanelyMac Blog - Mac and iOS Reviews\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/05\/How-to-Recover-Deleted-Files-on-Your-Mac.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Yurii Kulynych\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Yurii Kulynych\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u8fc5\u901f\u306b\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u4fe1\u983c\u3067\u304d\u308b\u65b9\u6cd5","description":"Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u7c21\u5358\u306b\u30af\u30ea\u30a2\u3057\u3066\u3001\u6df7\u96d1\u306e\u306a\u3044\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u4fdd\u3061\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u30e1\u30fc\u30eb\u4f53\u9a13\u3092\u5b9f\u73fe\u3059\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/","og_locale":"en_US","og_type":"article","og_title":"Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u8fc5\u901f\u306b\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u4fe1\u983c\u3067\u304d\u308b\u65b9\u6cd5","og_description":"Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u7c21\u5358\u306b\u30af\u30ea\u30a2\u3057\u3066\u3001\u6df7\u96d1\u306e\u306a\u3044\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u4fdd\u3061\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u30e1\u30fc\u30eb\u4f53\u9a13\u3092\u5b9f\u73fe\u3059\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002","og_url":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/","og_site_name":"InsanelyMac Blog - Mac and iOS Reviews","og_image":[{"width":1920,"height":300,"url":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/05\/How-to-Recover-Deleted-Files-on-Your-Mac.jpg","type":"image\/jpeg"}],"author":"Yurii Kulynych","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Yurii Kulynych","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#article","isPartOf":{"@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/"},"author":{"name":"Yurii Kulynych","@id":"https:\/\/www.insanelymac.com\/blog\/#\/schema\/person\/27f345e24c7e98fc13b189c45f3c23c1"},"headline":"Mac\u3067\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u5bb9\u91cf\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5","datePublished":"2024-11-25T15:00:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/"},"wordCount":249,"publisher":{"@id":"https:\/\/www.insanelymac.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#primaryimage"},"thumbnailUrl":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/05\/How-to-Recover-Deleted-Files-on-Your-Mac.jpg","articleSection":["\u30ac\u30a4\u30c9"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/","url":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/","name":"Mac\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u8fc5\u901f\u306b\u30af\u30ea\u30a2\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u4fe1\u983c\u3067\u304d\u308b\u65b9\u6cd5","isPartOf":{"@id":"https:\/\/www.insanelymac.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#primaryimage"},"image":{"@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#primaryimage"},"thumbnailUrl":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/05\/How-to-Recover-Deleted-Files-on-Your-Mac.jpg","datePublished":"2024-11-25T15:00:06+00:00","description":"Mac\u4e0a\u306e\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u7c21\u5358\u306b\u30af\u30ea\u30a2\u3057\u3066\u3001\u6df7\u96d1\u306e\u306a\u3044\u53d7\u4fe1\u30c8\u30ec\u30a4\u3092\u4fdd\u3061\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u30e1\u30fc\u30eb\u4f53\u9a13\u3092\u5b9f\u73fe\u3059\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#primaryimage","url":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/05\/How-to-Recover-Deleted-Files-on-Your-Mac.jpg","contentUrl":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2021\/05\/How-to-Recover-Deleted-Files-on-Your-Mac.jpg","width":1920,"height":300,"caption":"How-to-Recover-Deleted-Files-on-Your-Mac"},{"@type":"BreadcrumbList","@id":"https:\/\/www.insanelymac.com\/blog\/ja\/delete-mail-storage-on-mac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.insanelymac.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Mac\u3067\u30e1\u30fc\u30eb\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u5bb9\u91cf\u3092\u30af\u30ea\u30a2\u3059\u308b\u65b9\u6cd5"}]},{"@type":"WebSite","@id":"https:\/\/www.insanelymac.com\/blog\/#website","url":"https:\/\/www.insanelymac.com\/blog\/","name":"InsanelyMac Blog - Mac and iOS Reviews","description":"Apple, Mac and iOS reviews, news and forums","publisher":{"@id":"https:\/\/www.insanelymac.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.insanelymac.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.insanelymac.com\/blog\/#organization","name":"Insanelymac","url":"https:\/\/www.insanelymac.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.insanelymac.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2020\/12\/insanelymac-logo.png","contentUrl":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2020\/12\/insanelymac-logo.png","width":524,"height":168,"caption":"Insanelymac"},"image":{"@id":"https:\/\/www.insanelymac.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.insanelymac.com\/blog\/#\/schema\/person\/27f345e24c7e98fc13b189c45f3c23c1","name":"Yurii Kulynych","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.insanelymac.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2023\/12\/yurii-kulynych-150x150.jpg","contentUrl":"https:\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2023\/12\/yurii-kulynych-150x150.jpg","caption":"Yurii Kulynych"},"description":"Yurii Kulynych is a skilled professional who continues to work in Quality Assurance (QA) for InsanelyMac while also starting to write articles. He has a strong eye for detail and extensive experience in ensuring content quality, especially in areas like data recovery, understanding macOS\/iOS, and storage solutions for Apple devices. Yurii excels in writing easy-to-follow guides and putting together helpful toolkits.","url":"https:\/\/www.insanelymac.com\/blog\/author\/yurii-kulynych\/"}]}},"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/posts\/8791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/comments?post=8791"}],"version-history":[{"count":0,"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/posts\/8791\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/media\/1588"}],"wp:attachment":[{"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/media?parent=8791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/categories?post=8791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/tags?post=8791"},{"taxonomy":"slider-tags","embeddable":true,"href":"https:\/\/www.insanelymac.com\/blog\/wp-json\/wp\/v2\/slider-tags?post=8791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}