{"id":13588,"date":"2025-11-04T08:54:25","date_gmt":"2025-11-04T08:54:25","guid":{"rendered":"https:\/\/www.insanelymac.com\/blog\/zh-cn-how-to-compress-a-video-on-iphone\/"},"modified":"2025-11-04T08:57:35","modified_gmt":"2025-11-04T08:57:35","slug":"how-to-compress-a-video-on-iphone","status":"publish","type":"post","link":"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/","title":{"rendered":"\u5982\u4f55\u5728 iPhone \u4e0a\u538b\u7f29\u89c6\u9891"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e8%a7%86%e9%a2%91%e5%8e%8b%e7%bc%a9%e6%98%af%e5%a6%82%e4%bd%95%e5%b7%a5%e4%bd%9c%e7%9a%84%ef%bc%9f\" title=\"\u89c6\u9891\u538b\u7f29\u662f\u5982\u4f55\u5de5\u4f5c\u7684\uff1f\">\u89c6\u9891\u538b\u7f29\u662f\u5982\u4f55\u5de5\u4f5c\u7684\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e7%ac%ac%e4%b8%89%e6%96%b9%e5%b7%a5%e5%85%b7%e5%9c%a8iphone%e4%b8%8a%e5%8e%8b%e7%bc%a9%e8%a7%86%e9%a2%91\" title=\"\u5982\u4f55\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u5728iPhone\u4e0a\u538b\u7f29\u89c6\u9891\">\u5982\u4f55\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u5728iPhone\u4e0a\u538b\u7f29\u89c6\u9891<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#method_1%ef%bc%9a%e4%bd%bf%e7%94%a8_iphone_%e6%b8%85%e7%90%86%e5%ba%94%e7%94%a8\" title=\"Method 1\uff1a\u4f7f\u7528 iPhone \u6e05\u7406\u5e94\u7528\">Method 1\uff1a\u4f7f\u7528 iPhone \u6e05\u7406\u5e94\u7528<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#method_2%ef%bc%9a%e5%9c%a8_iphone_%e4%b8%8a%e4%bd%bf%e7%94%a8%e4%b8%93%e7%94%a8%e5%ba%94%e7%94%a8%e7%bc%a9%e5%b0%8f%e8%a7%86%e9%a2%91%e5%b0%ba%e5%af%b8\" title=\"Method 2\uff1a\u5728 iPhone \u4e0a\u4f7f\u7528\u4e13\u7528\u5e94\u7528\u7f29\u5c0f\u89c6\u9891\u5c3a\u5bf8\">Method 2\uff1a\u5728 iPhone \u4e0a\u4f7f\u7528\u4e13\u7528\u5e94\u7528\u7f29\u5c0f\u89c6\u9891\u5c3a\u5bf8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#method_3%ef%bc%9a%e5%9c%a8%e6%b5%8f%e8%a7%88%e5%99%a8%e4%b8%ad%e5%9c%a8%e7%ba%bf%e5%87%8f%e5%b0%8f_iphone_%e8%a7%86%e9%a2%91%e5%a4%a7%e5%b0%8f\" title=\"Method 3\uff1a\u5728\u6d4f\u89c8\u5668\u4e2d\u5728\u7ebf\u51cf\u5c0f iPhone \u89c6\u9891\u5927\u5c0f\">Method 3\uff1a\u5728\u6d4f\u89c8\u5668\u4e2d\u5728\u7ebf\u51cf\u5c0f iPhone \u89c6\u9891\u5927\u5c0f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e5%8e%9f%e7%94%9f%e5%b7%a5%e5%85%b7%e5%8e%8b%e7%bc%a9_iphone_%e8%a7%86%e9%a2%91\" title=\"\u5982\u4f55\u4f7f\u7528\u539f\u751f\u5de5\u5177\u538b\u7f29 iPhone \u89c6\u9891\">\u5982\u4f55\u4f7f\u7528\u539f\u751f\u5de5\u5177\u538b\u7f29 iPhone \u89c6\u9891<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#method_1%ef%bc%9a%e5%9c%a8%e7%85%a7%e7%89%87%e5%ba%94%e7%94%a8%e4%b8%ad%e7%bc%a9%e7%9f%ad%e8%a7%86%e9%a2%91%e9%95%bf%e5%ba%a6\" title=\"Method 1\uff1a\u5728\u7167\u7247\u5e94\u7528\u4e2d\u7f29\u77ed\u89c6\u9891\u957f\u5ea6\">Method 1\uff1a\u5728\u7167\u7247\u5e94\u7528\u4e2d\u7f29\u77ed\u89c6\u9891\u957f\u5ea6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#method_2%ef%bc%9a%e5%9c%a8_files_%e5%ba%94%e7%94%a8%e4%b8%ad%e5%8e%8b%e7%bc%a9_iphone_%e8%a7%86%e9%a2%91\" title=\"Method 2\uff1a\u5728 Files \u5e94\u7528\u4e2d\u538b\u7f29 iPhone \u89c6\u9891\">Method 2\uff1a\u5728 Files \u5e94\u7528\u4e2d\u538b\u7f29 iPhone \u89c6\u9891<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e4%b8%8d%e6%83%b3%e5%9c%a8%e5%bd%95%e5%88%b6%e5%90%8e%e5%8e%8b%e7%bc%a9_iphone_%e8%a7%86%e9%a2%91%ef%bc%9f%e6%8b%8d%e6%91%84%e6%9b%b4%e5%b0%8f%e7%9a%84%e8%a7%86%e9%a2%91\" title=\"\u4e0d\u60f3\u5728\u5f55\u5236\u540e\u538b\u7f29 iPhone \u89c6\u9891\uff1f\u62cd\u6444\u66f4\u5c0f\u7684\u89c6\u9891\">\u4e0d\u60f3\u5728\u5f55\u5236\u540e\u538b\u7f29 iPhone \u89c6\u9891\uff1f\u62cd\u6444\u66f4\u5c0f\u7684\u89c6\u9891<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e6%9c%80%e5%90%8e%e7%9a%84%e6%83%b3%e6%b3%95\" title=\"\u6700\u540e\u7684\u60f3\u6cd5\">\u6700\u540e\u7684\u60f3\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e5%b8%b8%e8%a7%81%e9%97%ae%e9%a2%98\" title=\"\u5e38\u89c1\u95ee\u9898\">\u5e38\u89c1\u95ee\u9898<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e6%88%91%e5%8f%af%e4%bb%a5%e9%80%9a%e8%bf%87%e7%94%b5%e5%ad%90%e9%82%ae%e4%bb%b6%e3%80%81whatsapp_%e6%88%96_telegram_%e6%8a%8a%e8%a7%86%e9%a2%91%e5%8f%91%e7%bb%99%e8%87%aa%e5%b7%b1%ef%bc%8c%e4%bb%8e%e8%80%8c%e5%87%8f%e5%b0%91_iphone_%e4%b8%8a%e8%a7%86%e9%a2%91%e7%9a%84%e5%a4%a7%e5%b0%8f%e5%90%97%ef%bc%9f\" title=\"\u6211\u53ef\u4ee5\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u3001WhatsApp \u6216 Telegram \u628a\u89c6\u9891\u53d1\u7ed9\u81ea\u5df1\uff0c\u4ece\u800c\u51cf\u5c11 iPhone \u4e0a\u89c6\u9891\u7684\u5927\u5c0f\u5417\uff1f\">\u6211\u53ef\u4ee5\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u3001WhatsApp \u6216 Telegram \u628a\u89c6\u9891\u53d1\u7ed9\u81ea\u5df1\uff0c\u4ece\u800c\u51cf\u5c11 iPhone \u4e0a\u89c6\u9891\u7684\u5927\u5c0f\u5417\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e8%be%83%e5%b0%8f%e7%9a%84%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%e6%98%af%e5%90%a6%e6%80%bb%e6%98%af%e6%84%8f%e5%91%b3%e7%9d%80%e8%be%83%e4%bd%8e%e7%9a%84%e7%94%bb%e8%b4%a8%ef%bc%9f\" title=\"\u8f83\u5c0f\u7684\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u662f\u5426\u603b\u662f\u610f\u5473\u7740\u8f83\u4f4e\u7684\u753b\u8d28\uff1f\">\u8f83\u5c0f\u7684\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u662f\u5426\u603b\u662f\u610f\u5473\u7740\u8f83\u4f4e\u7684\u753b\u8d28\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e5%9c%a8_iphone_%e4%b8%8a%e5%8e%8b%e7%bc%a9%e8%a7%86%e9%a2%91%e4%bc%9a%e5%bd%b1%e5%93%8d%e9%9f%b3%e9%a2%91%e8%b4%a8%e9%87%8f%e5%90%97%ef%bc%9f\" title=\"\u5728 iPhone \u4e0a\u538b\u7f29\u89c6\u9891\u4f1a\u5f71\u54cd\u97f3\u9891\u8d28\u91cf\u5417\uff1f\">\u5728 iPhone \u4e0a\u538b\u7f29\u89c6\u9891\u4f1a\u5f71\u54cd\u97f3\u9891\u8d28\u91cf\u5417\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#airdrop_%e4%bc%a0%e8%be%93%e4%bc%9a%e8%87%aa%e5%8a%a8%e5%8e%8b%e7%bc%a9_iphone_%e4%b8%8a%e7%9a%84%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%ef%bc%8c%e8%bf%98%e6%98%af%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%e4%bf%9d%e6%8c%81%e4%b8%8d%e5%8f%98%ef%bc%9f\" title=\"AirDrop \u4f20\u8f93\u4f1a\u81ea\u52a8\u538b\u7f29 iPhone \u4e0a\u7684\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\uff0c\u8fd8\u662f\u6587\u4ef6\u5927\u5c0f\u4fdd\u6301\u4e0d\u53d8\uff1f\">AirDrop \u4f20\u8f93\u4f1a\u81ea\u52a8\u538b\u7f29 iPhone \u4e0a\u7684\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\uff0c\u8fd8\u662f\u6587\u4ef6\u5927\u5c0f\u4fdd\u6301\u4e0d\u53d8\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#iphone_%e4%b8%8a%e7%94%a8%e4%ba%8e%e5%87%8f%e5%b0%8f%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%e7%9a%84%e5%9c%a8%e7%ba%bf%e5%b7%a5%e5%85%b7%e4%bc%9a%e4%bf%9d%e6%8a%a4%e6%88%91%e7%9a%84%e5%89%aa%e8%be%91%e9%9a%90%e7%a7%81%e5%90%97%ef%bc%9f\" title=\"iPhone \u4e0a\u7528\u4e8e\u51cf\u5c0f\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u7684\u5728\u7ebf\u5de5\u5177\u4f1a\u4fdd\u62a4\u6211\u7684\u526a\u8f91\u9690\u79c1\u5417\uff1f\">iPhone \u4e0a\u7528\u4e8e\u51cf\u5c0f\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u7684\u5728\u7ebf\u5de5\u5177\u4f1a\u4fdd\u62a4\u6211\u7684\u526a\u8f91\u9690\u79c1\u5417\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.insanelymac.com\/blog\/zh-cn\/how-to-compress-a-video-on-iphone\/#%e5%a6%82%e6%9e%9c%e6%88%91%e5%9c%a8_iphone_%e4%b8%8a%e5%b0%86%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e4%bb%8e_4k_%e5%8e%8b%e7%bc%a9%e5%88%b0_1080p%ef%bc%8c%e5%8f%af%e4%bb%a5%e8%8a%82%e7%9c%81%e5%a4%9a%e5%b0%91%e7%a9%ba%e9%97%b4%ef%bc%9f\" title=\"\u5982\u679c\u6211\u5728 iPhone \u4e0a\u5c06\u89c6\u9891\u6587\u4ef6\u4ece 4K \u538b\u7f29\u5230 1080p\uff0c\u53ef\u4ee5\u8282\u7701\u591a\u5c11\u7a7a\u95f4\uff1f\">\u5982\u679c\u6211\u5728 iPhone \u4e0a\u5c06\u89c6\u9891\u6587\u4ef6\u4ece 4K \u538b\u7f29\u5230 1080p\uff0c\u53ef\u4ee5\u8282\u7701\u591a\u5c11\u7a7a\u95f4\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>\u51b3\u5b9a\u4e3a\u4f60\u7684 iPhone \u817e\u51fa\u7a7a\u95f4\uff0c\u4f46\u53c8\u4e0d\u60f3\u5220\u9664\u901a\u5e38\u5360\u7528\u5927\u91cf\u5b58\u50a8\u7a7a\u95f4\u7684\u89c6\u9891\u5417\uff1f\u6216\u8005\u4f60\u5c1d\u8bd5\u628a\u89c6\u9891\u7247\u6bb5\u53d1\u9001\u7ed9\u522b\u4eba\uff0c\u5374\u9047\u5230\u4e86\u5e73\u53f0\u7684\u6587\u4ef6\u5927\u5c0f\u9650\u5236\uff1f\u8fd9\u4e24\u79cd\u60c5\u51b5\u90fd\u6709\u540c\u4e00\u4e2a\u89e3\u51b3\u529e\u6cd5\u2014\u2014\u538b\u7f29 iPhone \u89c6\u9891\uff0c\u8ba9\u6587\u4ef6\u53d8\u5c0f\uff0c\u540c\u65f6\u4fdd\u7559\u4f60\u5173\u5fc3\u7684\u5185\u5bb9\u3002<\/p>\n<p>\u4e0b\u4e00\u4e2a\u95ee\u9898\u663e\u800c\u6613\u89c1\uff1a\u4f60\u5b9e\u9645\u8be5\u600e\u4e48\u505a\uff1fiPhone \u662f\u5426\u5df2\u7ecf\u5177\u5907\u53ef\u4ee5\u538b\u7f29\u89c6\u9891\u7684\u529f\u80fd\uff0c\u8fd8\u662f\u4f60\u9700\u8981\u7b2c\u4e09\u65b9\u5e94\u7528\uff1f\u5728\u672c\u6307\u5357\u4e2d\uff0c\u6211\u4eec\u5c06\u9010\u6b65\u4ecb\u7ecd\u6bcf\u4e00\u79cd\u65b9\u6cd5\uff0c\u5e2e\u52a9\u4f60\u9009\u62e9\u6700\u5feb\u6377\u7684\u65b9\u5f0f\u6765\u51cf\u5c0f iPhone \u89c6\u9891\u7684\u5927\u5c0f\u3002\u4e00\u7bc7\u6587\u7ae0\uff0c\u6240\u6709\u7b54\u6848\u2014\u2014\u65e0\u9700\u7ee7\u7eed\u641c\u7d22\u3002<\/p>\n<div class=\"frame_bg frame_bg--default\"><div class=\"frame_bg--title\"><\/div>\u4e3a\u4e86\u786e\u4fdd\u8fd9\u4e9b\u65b9\u6cd5\u786e\u5b9e\u6709\u6548\uff0c\u6211\u4eec\u5728\u56e2\u961f\u7684\u89c6\u9891\u7247\u6bb5\u4e0a\u8fdb\u884c\u4e86\u6d4b\u8bd5\u3002\u7136\u540e\u6211\u4eec\u5c06\u9009\u9879\u6309\u7167\u6700\u6709\u6548\u5230\u66f4\u5177\u60c5\u5883\u6027\u4f46\u4ecd\u7136\u53ef\u7528\u7684\u987a\u5e8f\u6392\u5217\u3002\u8fd9\u6837\uff0c\u4f60\u5c31\u77e5\u9053\u8fd9\u4e0d\u662f\u4e00\u4e2a\u968f\u610f\u7684\u6e05\u5355\u2014\u2014\u800c\u662f\u57fa\u4e8e\u771f\u5b9e\u7ed3\u679c\u7684\u3002<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e8%a7%86%e9%a2%91%e5%8e%8b%e7%bc%a9%e6%98%af%e5%a6%82%e4%bd%95%e5%b7%a5%e4%bd%9c%e7%9a%84%ef%bc%9f\"><\/span>\u89c6\u9891\u538b\u7f29\u662f\u5982\u4f55\u5de5\u4f5c\u7684\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u6211\u4eec\u5f00\u59cb\u5411\u4f60\u5c55\u793a\u538b\u7f29 iPhone \u89c6\u9891\u7684\u4e0d\u540c\u65b9\u6cd5\u4e4b\u524d\uff0c\u8ba9\u6211\u4eec\u5148\u4ecb\u7ecd\u4e00\u4e9b\u7406\u8bba\u77e5\u8bc6\u3002\u4e86\u89e3\u5f53\u6587\u4ef6\u53d8\u5c0f\u7684\u65f6\u5019\u4f1a\u53d1\u751f\u4ec0\u4e48\uff0c\u4ee5\u53ca\u6d89\u53ca\u54ea\u4e9b\u53c2\u6570\u662f\u6709\u76ca\u7684\u3002\u8fd9\u4e9b\u77e5\u8bc6\u4e0d\u4f1a\u6539\u53d8\u4f60\u9009\u62e9\u7684\u65b9\u6cd5\uff0c\u4f46\u5b83\u4f1a\u8ba9\u4f60\u6e05\u695a\u5730\u77e5\u9053\u5de5\u5177\u6216\u4f60\u81ea\u5df1\u6b63\u5728\u8c03\u6574\u7684\u5230\u5e95\u662f\u4ec0\u4e48\uff0c\u4ee5\u53ca\u8fd9\u4e9b\u66f4\u6539\u662f\u5982\u4f55\u51cf\u5c11\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u7684\u3002\u8fd9\u6837\uff0c\u4f60\u5c31\u4e0d\u4f1a\u51ed\u731c\u6d4b\u53bb\u64cd\u4f5c\u4e86\u3002<\/p>\n<p><strong>\u5f71\u54cd\u6587\u4ef6\u5927\u5c0f\u7684\u5173\u952e\u53c2\u6570\uff1a<\/strong><\/p>\n<p><img fetchpriority=\"high\" class=\"aligncenter size-full wp-image-13392\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/key-parameters-that-affect-file-size-scaled.jpg\" alt=\"\u5f71\u54cd iPhone \u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u7684\u5173\u952e\u53c2\u6570\" width=\"2560\" height=\"1328\" \/><\/p>\n<ul>\n<li>\u5206\u8fa8\u7387\u5b9a\u4e49\u4e86\u6bcf\u5e27\u4e2d\u6709\u591a\u5c11\u50cf\u7d20\u3002\u50cf\u7d20\u8d8a\u591a\uff0c\u753b\u9762\u8d8a\u6e05\u6670\uff0c\u4f46\u6587\u4ef6\u4e5f\u8d8a\u5927\u3002\u4ece4K\u964d\u52301080p\u53ef\u4ee5\u7acb\u5373\u51cf\u5c11\u5b58\u50a8\u5360\u7528\uff0c\u4f46\u4f1a\u4e22\u5931\u4e00\u4e9b\u7ec6\u8282\u3002<\/li>\n<li>\u6bd4\u7279\u7387\u662f\u6bcf\u79d2\u89c6\u9891\u5b58\u50a8\u7684\u6570\u636e\u91cf\u3002\u8f83\u9ad8\u7684\u6bd4\u7279\u7387\u53ef\u4ee5\u5e26\u6765\u66f4\u6e05\u6670\u7684\u753b\u9762\uff0c\u4f46\u540c\u65f6\u4e5f\u4f1a\u589e\u5927\u6587\u4ef6\u5927\u5c0f\u3002\u964d\u4f4e\u6bd4\u7279\u7387\u53ef\u4ee5\u8282\u7701\u5927\u91cf\u7a7a\u95f4\uff0c\u4f46\u8fc7\u5ea6\u964d\u4f4e\u4f1a\u5bfc\u81f4\u753b\u9762\u53d8\u5f97\u65b9\u5757\u72b6\u6216\u6a21\u7cca\u3002<\/li>\n<li>\u5e27\u7387 (fps) \u662f\u6bcf\u79d2\u6355\u83b7\u7684\u5e27\u6570\u300260 fps \u662f 30 fps \u7684\u4e24\u500d\u6570\u636e\u91cf\uff0c\u4f46\u5bf9\u4e8e\u4e00\u822c\u7684\u89c6\u9891\u7247\u6bb5\u6765\u8bf4\uff0c\u8fd9\u79cd\u5dee\u5f02\u5e76\u4e0d\u603b\u662f\u660e\u663e\u3002\u964d\u4f4e fps \u662f\u5728 iPhone \u4e0a\u51cf\u5c0f\u89c6\u9891\u5927\u5c0f\u7684\u7b80\u5355\u65b9\u6cd5\u3002<\/li>\n<li>\u683c\u5f0f\u51b3\u5b9a\u4e86\u89c6\u9891\u7684\u5b58\u50a8\u6548\u7387\u3002Apple \u7684 <a href=\"https:\/\/en.wikipedia.org\/wiki\/High_Efficiency_Video_Coding\">HEVC<\/a> \uff08\u9ad8\u6548\u89c6\u9891\u7f16\u7801\uff09\u6bd4\u2026\u2026\u66f4\u5148\u8fdb <a href=\"https:\/\/en.wikipedia.org\/wiki\/Advanced_Video_Coding\">H.264<\/a>\uff0c\u8ba9\u60a8\u5728\u6587\u4ef6\u5927\u5c0f\u5927\u5927\u51cf\u5c11\u7684\u60c5\u51b5\u4e0b\u51e0\u4e4e\u4fdd\u6301\u76f8\u540c\u7684\u8d28\u91cf\u3002<\/li>\n<\/ul>\n<div class=\"frame_bg frame_bg--primary\"><div class=\"frame_bg--title\"><\/div>\u8fd9\u4e9b\u5de5\u5177\u662f\u5982\u4f55\u5904\u7406\u7684\uff1f\u5f53\u4f60\u538b\u7f29\u89c6\u9891\u65f6\uff0c\u5de5\u5177\u4f1a\u5728\u540e\u53f0\u8c03\u6574\u8fd9\u4e9b\u53c2\u6570\u4e2d\u7684\u4e00\u4e2a\u6216\u591a\u4e2a\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5e94\u7528\u7a0b\u5e8f\u901a\u5e38\u4f1a\u7ed9\u4f60\u50cf\u201c\u9ad8\u201d\u3001\u201c\u4e2d\u201d\u6216\u201c\u4f4e\u201d\u538b\u7f29\u8fd9\u6837\u7684\u9009\u9879\u2014\u2014\u5b83\u4eec\u5176\u5b9e\u53ea\u662f\u5206\u8fa8\u7387\u3001\u6bd4\u7279\u7387\u7b49\u7684\u9884\u8bbe\u7ec4\u5408\u3002<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e7%ac%ac%e4%b8%89%e6%96%b9%e5%b7%a5%e5%85%b7%e5%9c%a8iphone%e4%b8%8a%e5%8e%8b%e7%bc%a9%e8%a7%86%e9%a2%91\"><\/span>\u5982\u4f55\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u5728iPhone\u4e0a\u538b\u7f29\u89c6\u9891<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728 iPhone \u4e0a\u4f7f\u89c6\u9891\u6587\u4ef6\u53d8\u5c0f\u7684\u6700\u7b80\u5355\u65b9\u6cd5\u662f\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u3002\u6709\u5f88\u591a\u9009\u62e9\uff0c\u4f60\u53ef\u4ee5\u6311\u9009\u4f60\u89c9\u5f97\u6700\u7b80\u5355\u7684\u3002\u6709\u4e9b\u662f\u4f60\u9700\u8981\u5b89\u88c5\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u800c\u6709\u4e9b\u5219\u662f\u53ef\u4ee5\u76f4\u63a5\u5728 Safari \u4e2d\u6253\u5f00\u7684\u7f51\u7edc\u670d\u52a1\u3002\u683c\u5f0f\u4e0d\u540c\uff0c\u4f46\u601d\u8def\u4e00\u6837\u2014\u2014\u53ea\u9700\u51e0\u6b65\uff0c\u5b83\u4eec\u5c31\u80fd\u5e2e\u4f60\u7f29\u5c0f\u6587\u4ef6\u5927\u5c0f\u3002<\/p>\n<p>\u73b0\u5728\uff0c\u5982\u679c\u4f60\u5728\u95ee iPhone \u672c\u8eab\u662f\u5426\u53ef\u4ee5\u51cf\u5c0f\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\uff0c\u7b54\u6848\u662f\u53ef\u4ee5\u7684\u3002\u82f9\u679c\u6709\u5185\u7f6e\u9009\u9879\uff0c\u4f46\u5b83\u4eec\u5e76\u4e0d\u603b\u662f\u50cf\u4f60\u671f\u671b\u7684\u90a3\u6837\u5de5\u4f5c\u3002\u5b83\u4eec\u66f4\u9002\u7528\u4e8e\u7279\u5b9a\u60c5\u51b5\uff0c\u6240\u4ee5\u6211\u4eec\u4f1a\u5728\u672c\u6307\u5357\u540e\u9762\u8be6\u7ec6\u4ecb\u7ecd\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_1%ef%bc%9a%e4%bd%bf%e7%94%a8_iphone_%e6%b8%85%e7%90%86%e5%ba%94%e7%94%a8\"><\/span>Method 1\uff1a\u4f7f\u7528 iPhone \u6e05\u7406\u5e94\u7528<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e5f\u8bb8\u8fd9\u5e76\u4e0d\u660e\u663e\uff0c\u4f46\u4f60\u5e73\u65f6\u7528\u6765 <a href=\"\/blog\/clear-storage-iphone\/\">\u91ca\u653e\u5b58\u50a8\u7a7a\u95f4<\/a> \u6709\u65f6\u5019\u53ef\u4ee5\u505a\u7684\u4e0d\u4ec5\u4ec5\u662f\u672c\u804c\u5de5\u4f5c\u3002\u5927\u591a\u6570\u6e05\u7406\u5de5\u5177\u4ec5\u7528\u4e8e\u5904\u7406\u91cd\u590d\u9879\u3001\u76f8\u4f3c\u7167\u7247\u6216\u8d85\u5927\u89c6\u9891\u2014\u2014\u6ca1\u6709\u66f4\u591a\u529f\u80fd\u3002\u4f46\u4e5f\u6709\u4f8b\u5916\uff0c\u5176\u4e2d\u4e00\u4e9b\u5e94\u7528\u5305\u542b\u4e86\u5728 iPhone \u4e0a\u51cf\u5c0f\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u7684\u9009\u9879\u3002\u56e0\u6b64\uff0c\u5728\u4e0b\u8f7d\u524d\uff0c\u503c\u5f97\u5148\u67e5\u770b App Store \u9875\u9762\u4e0a\u7684\u63cf\u8ff0\uff0c\u4ee5\u786e\u8ba4\u662f\u5426\u652f\u6301\u89c6\u9891\u538b\u7f29\u529f\u80fd\u3002<\/p>\n<div class=\"frame_bg frame_bg--success\"><div class=\"frame_bg--title\"><\/div>\u5982\u679c\u4f60\u4e0d\u60f3\u7ffb\u9605\u63cf\u8ff0\uff0c\u6211\u4eec\u53ef\u4ee5\u4e3a\u4f60\u7701\u53bb\u9ebb\u70e6\u3002\u6211\u4eec\u63a8\u8350\u7684\u4e00\u6b3e\u5e94\u7528\u662f <a href=\"https:\/\/apps.apple.com\/us\/app\/clever-cleaner-ai-cleanup-app\/id1666645584\">\u806a\u660e\u6e05\u6d01\u5de5<\/a>. \u5f53\u6d89\u53ca\u5230&#8230;&#8230;\u65f6\uff0c\u5b83\u4e00\u76f4\u662f\u6211\u4eec\u7684\u9996\u9009\u3002 <a href=\"\/blog\/find-similar-photos-on-iphone\/\">\u67e5\u627e\u76f8\u4f3c\u7167\u7247<\/a>, <a href=\"\/blog\/find-large-videos-on-iphone\/\">\u67e5\u627e\u5927\u89c6\u9891<\/a>\uff0c\u751a\u81f3 <a href=\"\/blog\/convert-live-photos-to-still\/\">\u8f6c\u6362\u5b9e\u51b5\u7167\u7247<\/a>. \u6700\u8fd1\uff0c\u5f00\u53d1\u8005\u65b0\u589e\u4e86\u4e00\u4e2a\u65b0\u529f\u80fd\u2014\u2014\u53ef\u4ee5\u538b\u7f29iPhone\u89c6\u9891\u3002\u6700\u68d2\u7684\u662f\uff0c\u8fd9\u6b3e\u5e94\u7528\u4ecd\u7136\u5b8c\u5168\u514d\u8d39\uff0c\u800c\u4e14\u6ca1\u6709\u5e7f\u544a\u3002<\/div>\n<p><strong>\u64cd\u4f5c\u65b9\u6cd5\u5982\u4e0b\uff1a<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/clever-cleaner-ai-cleanup-app\/id1666645584\">\u4e0b\u8f7d Clever Cleaner<\/a> \u4eceApp Store\u4e0b\u8f7d\u6216\u626b\u63cf\u4e8c\u7ef4\u7801 <a href=\"https:\/\/www.cleverfiles.com\/clever-cleaner\/\">\u5b98\u65b9\u7f51\u7ad9<\/a>.<\/li>\n<li>\u542f\u52a8\u5e94\u7528\u7a0b\u5e8f\u5e76\u6388\u4e88\u5176\u5bf9\u60a8\u7684\u7167\u7247\u548c\u89c6\u9891\u5e93\u7684\u5b8c\u5168\u8bbf\u95ee\u6743\u9650\u2014\u2014\u8fd9\u5bf9\u4e8e\u5e94\u7528\u7a0b\u5e8f\u5206\u6790\u60a8\u7684\u5a92\u4f53\u5e76\u67e5\u627e\u5927\u578b\u6587\u4ef6\u662f\u5fc5\u8981\u7684\u3002<\/li>\n<li>\u6253\u5f00Clever Cleaner\u540e\uff0c\u60a8\u9996\u5148\u4f1a\u770b\u5230Similars\u90e8\u5206\uff08\u7528\u4e8e\u67e5\u627e\u91cd\u590d\u548c\u76f8\u4f3c\u7684\u7167\u7247\uff09\u3002\u7531\u4e8e\u6211\u4eec\u73b0\u5728\u5904\u7406\u7684\u662f\u89c6\u9891\uff0c\u8bf7\u5207\u6362\u5230 <strong>Heavies<\/strong> \u5e95\u90e8\u9762\u677f\u4e0a\u7684\u6807\u7b7e\u3002<img class=\"aligncenter size-full wp-image-13383\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/open-heavies-clever-cleaner.jpg\" alt=\"\u5728 Clever Cleaner \u4e2d\u6253\u5f00 Heavies\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5728\u5c4f\u5e55\u9876\u90e8\uff0c\u4f60\u4f1a\u770b\u5230\u4e24\u4e2a\u9009\u9879\uff1a <strong>\u79fb\u9664<\/strong> \u548c <strong>\u538b\u7f29<\/strong>. \u70b9\u51fb <strong>\u538b\u7f29<\/strong>.<img class=\"aligncenter wp-image-13384 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/open-conpression-option-and-select-video.jpg\" alt=\"\u9009\u62e9\u538b\u7f29\u9009\u9879\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u73b0\u5728\uff0c\u5e94\u7528\u7a0b\u5e8f\u4f1a\u663e\u793a\u6765\u81ea\u4f60 iPhone \u5e93\u4e2d\u6700\u5927\u7684\u89c6\u9891\u5217\u8868\u3002\u6d4f\u89c8\u5217\u8868\u5e76\u70b9\u51fb\u4f60\u60f3\u8981\u538b\u7f29\u7684\u89c6\u9891\u3002<\/li>\n<li>\u60a8\u5c06\u4f1a\u770b\u5230\u4e09\u4e2a\u53ef\u7528\u7684\u538b\u7f29\u7ea7\u522b\u2014\u2014 <strong>\u6700\u4f73<\/strong>, <strong>\u4e2d\u7b49<\/strong>\uff0c\u5e76\u4e14 <strong>\u6700\u5927<\/strong>\u5c31\u5728\u8fd9\u4e9b\u9009\u9879\u7684\u4e0a\u65b9\uff0cClever Cleaner\u5c06\u663e\u793a\u4f60\u5f53\u524d\u7684\u89c6\u9891\u5927\u5c0f\u4ee5\u53ca\u6bcf\u4e2a\u538b\u7f29\u7ea7\u522b\u4e0b\u7684\u9884\u8ba1\u65b0\u5927\u5c0f\uff0c\u8fd8\u4f1a\u663e\u793a\u4f60\u53ef\u4ee5\u8282\u7701\u591a\u5c11\u5146\u5b57\u8282\u3002<div class=\"frame_bg frame_bg--default\"><div class=\"frame_bg--title\"><\/div>\u6211\u4eec\u5efa\u8bae\u9009\u62e9\u6700\u4f73\u6216\u4e2d\u7b49\u9009\u9879\uff0c\u56e0\u4e3a\u8fd9\u4e9b\u9009\u9879\u53ef\u4ee5\u5927\u5e45\u51cf\u5c0f\u6587\u4ef6\u5927\u5c0f\uff0c\u540c\u65f6\u51e0\u4e4e\u4e0d\u5f71\u54cd\u56fe\u50cf\u8d28\u91cf\u3002<\/div><\/li>\n<li>\u9009\u62e9\u538b\u7f29\u7ea7\u522b\u540e\uff0c\u6309\u4e0b\u7ea2\u8272 <strong>Compress<\/strong> \u6309\u94ae\u3002\u5e94\u7528\u7a0b\u5e8f\u5c06\u5f00\u59cb\u5904\u7406\u60a8\u7684\u89c6\u9891\u3002\u538b\u7f29\u65f6\u95f4\u53d6\u51b3\u4e8e\u539f\u59cb\u6587\u4ef6\u7684\u5927\u5c0f\u2014\u2014\u8f83\u5927\u7684\u89c6\u9891\u5c06\u82b1\u8d39\u66f4\u957f\u65f6\u95f4\u3002\u5728\u6b64\u8fc7\u7a0b\u4e2d\uff0c\u8bf7\u4fdd\u6301\u5e94\u7528\u7a0b\u5e8f\u5904\u4e8e\u6253\u5f00\u72b6\u6001\uff0c\u5e76\u907f\u514d\u5207\u6362\u5230\u5176\u4ed6\u5e94\u7528\u7a0b\u5e8f\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13376\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/video-compressing-process.jpg\" alt=\"\u9009\u62e9\u538b\u7f29\u6a21\u5f0f\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u538b\u7f29\u5b8c\u6210\u540e\uff0cClever Cleaner \u5c06\u63d0\u4f9b\u4e24\u4e2a\u9009\u9879\uff1a <strong>\u4fdd\u6301<\/strong> \u6216 <strong>\u5220\u9664\u539f\u59cb\u89c6\u9891<\/strong>. \u9009\u62e9\u60a8\u559c\u6b22\u7684\u90a3\u4e2a\u3002\u5982\u679c\u60a8\u51b3\u5b9a\u5220\u9664\u539f\u6587\u4ef6\uff0c\u8bf7\u70b9\u51fb\u786e\u8ba4\u60a8\u7684\u9009\u62e9 <strong>Delete<\/strong>.<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13390\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/delete-original-video-after-compressing-clever-cleaner.jpg\" alt=\"\u5220\u9664\u539f\u59cb\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<\/ol>\n<p>\u6700\u7ec8\u7ed3\u679c\u662f\uff0c\u89c6\u9891\u53d8\u5f97\u66f4\u8f7b\uff0c\u5360\u7528\u7684\u7a7a\u95f4\u663e\u8457\u51cf\u5c11\uff0c\u540c\u65f6\u538b\u7f29\u7248\u672c\u4f1a\u5b89\u5168\u5730\u4fdd\u5b58\u5728\u4f60\u7684\u5e93\u4e2d\u3002<\/p>\n<div class=\"frame_bg frame_bg--primary\"><div class=\"frame_bg--title\"><\/div>\u5982\u679c\u4f60\u89c9\u5f97\u8fd9\u4e2a\u5e94\u7528\u6709\u7528\uff0c\u8bf7\u67e5\u770b\u6211\u4eec\u7684\u5b8c\u6574 <a href=\"\/blog\/clever-cleaner-review\/\">Clever Cleaner \u8bc4\u8bba<\/a>. \u6211\u4eec\u5df2\u7ecf\u8be6\u7ec6\u5206\u89e3\u4e86\u6bcf\u4e2a\u529f\u80fd\uff0c\u8fd9\u6837\u60a8\u5728\u4f7f\u7528\u65f6\u5c31\u80fd\u786e\u5207\u77e5\u9053\u4f1a\u9047\u5230\u4ec0\u4e48\u3002<\/div>\n<h3><span class=\"ez-toc-section\" id=\"method_2%ef%bc%9a%e5%9c%a8_iphone_%e4%b8%8a%e4%bd%bf%e7%94%a8%e4%b8%93%e7%94%a8%e5%ba%94%e7%94%a8%e7%bc%a9%e5%b0%8f%e8%a7%86%e9%a2%91%e5%b0%ba%e5%af%b8\"><\/span>Method 2\uff1a\u5728 iPhone \u4e0a\u4f7f\u7528\u4e13\u7528\u5e94\u7528\u7f29\u5c0f\u89c6\u9891\u5c3a\u5bf8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5e76\u4e0d\u662f\u6bcf\u4e2a\u4eba\u90fd\u559c\u6b22\u5168\u80fd\u578b\u6e05\u7406\u5de5\u5177\uff0c\u5176\u4e2d\u5728 iPhone \u4e0a\u538b\u7f29\u89c6\u9891\u7684\u9009\u9879\u53ea\u662f\u4e00\u4e2a\u9644\u52a0\u529f\u80fd\u3002\u5982\u679c\u4f60\u66f4\u559c\u6b22\u53ea\u4e13\u6ce8\u4e8e\u538b\u7f29\u7684\u89c6\u9891\u5de5\u5177\uff0cApp Store \u4e0a\u6709\u5f88\u591a\u9009\u62e9\u3002\u8fd9\u4e9b\u5e94\u7528\u7684\u5de5\u4f5c\u65b9\u5f0f\u90fd\u5dee\u4e0d\u591a\uff0c\u56e0\u6b64\u5f88\u96be\u7a81\u51fa\u54ea\u4e00\u4e2a\u662f\u201c\u6700\u597d\u7684\u201d\u3002\u5728\u672c\u6307\u5357\u4e2d\uff0c\u6211\u4eec\u5c06\u5c55\u793a\u5b83\u5728 <a href=\"https:\/\/apps.apple.com\/us\/app\/compress-videos-resize-video\/id1473857051\">Compress Video &#038; Resize Video<\/a>.<\/p>\n<p><strong>\u64cd\u4f5c\u65b9\u6cd5\u5982\u4e0b\uff1a<\/strong><\/p>\n<ol>\n<li>\u4ece App Store \u4e0b\u8f7d Compress Video &#038; Resize Video\uff0c\u5e76\u5141\u8bb8\u5176\u5b8c\u5168\u8bbf\u95ee\u60a8\u7684\u7167\u7247\u5e94\u7528\u3002<\/li>\n<li>\u6253\u5f00\u5e94\u7528\u5e76\u70b9\u51fb <strong>\u9009\u62e9\u8981\u538b\u7f29\u7684\u89c6\u9891<\/strong>.<img loading=\"lazy\" class=\"aligncenter wp-image-13379 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/select-video-compress-app.jpg\" alt=\"\u9009\u62e9\u8981\u538b\u7f29\u7684\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u4f60\u7684\u76f8\u518c\u4f1a\u663e\u793a\u51fa\u6765\u3002\u9009\u62e9\u4f60\u60f3\u8981\u8c03\u6574\u5927\u5c0f\u7684\u89c6\u9891\u5e76\u70b9\u51fb <strong>\u4e0b\u4e00\u4e2a<\/strong>.<\/li>\n<li>\u9009\u62e9 <strong>\u5e27\u7387<\/strong> \u548c <strong>\u89c6\u9891\u5c3a\u5bf8<\/strong>. \u8be5\u5e94\u7528\u63d0\u4f9b\u5efa\u8bae\uff0c\u5e2e\u52a9\u60a8\u5728\u538b\u7f29\u8fc7\u7a0b\u4e2d\u907f\u514d\u964d\u4f4e\u8d28\u91cf\u3002\u70b9\u51fb <strong>\u538b\u7f29<\/strong> \u5e76\u7b49\u5f85\u51e0\u79d2\u949f\u5904\u7406\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13380\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/select-compression-parameters-compress-app.jpg\" alt=\"\u9009\u62e9\u538b\u7f29\u9009\u9879\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5b8c\u6210\u540e\uff0c\u5e94\u7528\u4f1a\u8be2\u95ee\u4f60\u662f\u5426\u8981\u4fdd\u7559\u6216\u5220\u9664\u539f\u59cb\u6587\u4ef6\u3002\u538b\u7f29\u540e\u7684\u89c6\u9891\u4f1a\u81ea\u52a8\u4fdd\u5b58\u5230\u201c\u538b\u7f29\u89c6\u9891\u201d\u76f8\u518c\u4e2d\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13387\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/delete-original-video-compress-app.jpg\" alt=\"\u5220\u9664\u539f\u59cb\u672a\u538b\u7f29\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<\/ol>\n<p>\u6211\u4eec\u5c1d\u8bd5\u4e86\u514d\u8d39\u7248\uff0c\u5b58\u5728\u51e0\u4e2a\u9650\u5236\uff1a\u4f60\u4e00\u6b21\u53ea\u80fd\u538b\u7f29\u4e00\u4e2a\u89c6\u9891\u7247\u6bb5\uff0c\u800c\u4e14\u9700\u8981\u89c2\u770b\u5e7f\u544a\u3002\u5982\u679c\u89c9\u5f97\u8fd9\u6837\u4e0d\u65b9\u4fbf\uff0c\u4ed8\u8d39\u7248\u53ef\u4ee5\u53bb\u9664\u8fd9\u4e9b\u9650\u5236\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_3%ef%bc%9a%e5%9c%a8%e6%b5%8f%e8%a7%88%e5%99%a8%e4%b8%ad%e5%9c%a8%e7%ba%bf%e5%87%8f%e5%b0%8f_iphone_%e8%a7%86%e9%a2%91%e5%a4%a7%e5%b0%8f\"><\/span>Method 3\uff1a\u5728\u6d4f\u89c8\u5668\u4e2d\u5728\u7ebf\u51cf\u5c0f iPhone \u89c6\u9891\u5927\u5c0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5982\u679c\u4f60\u4e0d\u60f3\u4e0b\u8f7d\u989d\u5916\u7684\u5e94\u7528\uff0c\u65e0\u8bba\u662f\u56e0\u4e3a\u4e2a\u4eba\u504f\u597d\u8fd8\u662f\u4f60\u7684 iOS \u7248\u672c\u4e0d\u652f\u6301\uff0c\u4f60\u4ecd\u7136\u53ef\u4ee5\u5728 iPhone \u4e0a\u51cf\u5c0f\u89c6\u9891\u5927\u5c0f\u3002\u5728\u7ebf\u538b\u7f29\u5de5\u5177\u53ef\u4ee5\u76f4\u63a5\u5728 Safari \u6216\u4efb\u4f55\u5176\u4ed6\u6d4f\u89c8\u5668\u4e2d\u4f7f\u7528\u3002<\/p>\n<p>\u6240\u6709\u8fd9\u4e9b\u670d\u52a1\u9075\u5faa\u76f8\u540c\u7684\u539f\u5219\uff1a\u4f60\u4e0a\u4f20\u89c6\u9891\uff0c\u8c03\u6574\u53c2\u6570\uff0c\u7136\u540e\u4e0b\u8f7d\u538b\u7f29\u540e\u7684\u6587\u4ef6\u3002\u4f60\u9009\u62e9\u7528\u54ea\u4e2a\u7f51\u7ad9\u5e76\u4e0d\u91cd\u8981\uff0c\u6240\u4ee5\u8bf7\u9009\u62e9\u4f60\u6700\u559c\u6b22\u7684\u90a3\u4e2a\u3002\u91cd\u8981\u7684\u662f\u5728\u5f00\u59cb\u4e4b\u524d\u9605\u8bfb\u76f8\u5173\u6761\u6b3e\u3002\u8bf7\u68c0\u67e5\u662f\u5426\u6709\u9650\u5236\u4e0a\u4f20\u7684\u5927\u5c0f\uff0c\u670d\u52a1\u5982\u4f55\u5904\u7406\u4f60\u7684\u6587\u4ef6\uff0c\u4ee5\u53ca\u5728\u538b\u7f29\u540e\u662f\u5426\u4f1a\u5220\u9664\u4f60\u7684\u89c6\u9891\u3002\u7531\u4e8e\u8fd9\u4e9b\u64cd\u4f5c\u90fd\u662f\u5728\u7ebf\u8fdb\u884c\u7684\uff0c\u786e\u4fdd\u4f60\u7684\u9690\u79c1\u5f97\u5230\u4fdd\u62a4\u662f\u503c\u5f97\u6ce8\u610f\u7684\u3002<\/p>\n<p><strong>\u8981\u538b\u7f29 iPhone \u89c6\u9891\u6587\u4ef6\uff1a<\/strong><\/p>\n<ol>\n<li>\u67e5\u627e\u4e00\u4e2a\u5728\u7ebf\u538b\u7f29\u5de5\u5177\u3002\u5728\u672c\u4f8b\u4e2d\uff0c\u6211\u4eec\u5c06\u4f7f\u7528 <a href=\"https:\/\/www.freeconvert.com\">FreeConvert<\/a>.<\/li>\n<li>\u9996\u5148\uff0c\u8f6c\u6362\u5668\u4f1a\u6253\u5f00\u2014\u2014\u5b83\u53ef\u4ee5\u66f4\u6539\u89c6\u9891\u7684\u6269\u5c55\u540d\u3002\u8981\u8bbf\u95ee\u538b\u7f29\u5de5\u5177\uff0c\u8bf7\u70b9\u51fb\u5de6\u4e0a\u89d2\u7684\u6c49\u5821\u83dc\u5355\u5e76\u627e\u5230 <strong>\u538b\u7f29<\/strong> \u9009\u9879<img loading=\"lazy\" class=\"aligncenter wp-image-13382 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/open-pnline-compressor.jpg\" alt=\"\u6253\u5f00\u5728\u7ebf\u538b\u7f29\u5668\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5728\u7f51\u7ad9\u4e0a\u627e\u5230\u4e0a\u4f20\u533a\u57df\uff0c\u6dfb\u52a0\u4f60\u60f3\u8981\u538b\u7f29\u7684\u89c6\u9891\uff0c\u7136\u540e\u70b9\u51fb <strong>\u7acb\u5373\u538b\u7f29<\/strong> \uff08\u6216\u7c7b\u4f3c\u7684\u6309\u94ae\uff0c\u5177\u4f53\u53d6\u51b3\u4e8e\u6240\u7528\u670d\u52a1\uff09\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13377\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/upload-video-and-comress-button-online-compressor.jpg\" alt=\"\u5728\u7f51\u7ad9\u4e0a\u4f20\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u8bf7\u7a0d\u5019\uff0c\u7f51\u7ad9\u6b63\u5728\u5904\u7406\u6587\u4ef6\u3002\u5b8c\u6210\u540e\uff0c\u60a8\u5c06\u770b\u5230\u538b\u7f29\u767e\u5206\u6bd4\u4ee5\u53ca\u4e0b\u8f7d\u65b0\u7248\u672c\u7684\u94fe\u63a5\u3002<\/li>\n<li>\u4e0b\u8f7d\u89c6\u9891\u3002\u5b83\u5c06\u81ea\u52a8\u4fdd\u5b58\u5230\u60a8\u7684 Photos \u5e94\u7528\u4e2d\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13386\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/download-compressed-video-online-compressor.jpg\" alt=\"\u4e0b\u8f7d\u538b\u7f29\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5982\u679c\u4f60\u60f3\u91ca\u653e\u5b58\u50a8\u7a7a\u95f4\uff0c\u8bf7\u8fd4\u56de\u5e76\u624b\u52a8\u5220\u9664\u539f\u59cb\u89c6\u9891\u3002<\/li>\n<\/ol>\n<p>\u5c31\u662f\u8fd9\u6837 \u2014\u2014 \u65e0\u9700\u5b89\u88c5\uff0c\u4e0d\u4f1a\u8ba9\u4f60\u7684\u624b\u673a\u53d8\u5f97\u6742\u4e71\u3002\u53ea\u9700\u8bb0\u4f4f\uff0c\u5728\u7ebf\u5de5\u5177\u4ee5\u4fbf\u5229\u6027\u6362\u53d6\u4e86\u5b89\u5168\u6027\uff0c\u56e0\u6b64\u5728\u4e0a\u4f20\u4e2a\u4eba\u89c6\u9891\u7247\u6bb5\u524d\u52a1\u5fc5\u518d\u6b21\u786e\u8ba4\u8be5\u670d\u52a1\u7684\u53ef\u9760\u6027\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e5%8e%9f%e7%94%9f%e5%b7%a5%e5%85%b7%e5%8e%8b%e7%bc%a9_iphone_%e8%a7%86%e9%a2%91\"><\/span>\u5982\u4f55\u4f7f\u7528\u539f\u751f\u5de5\u5177\u538b\u7f29 iPhone \u89c6\u9891<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6211\u4eec\u5df2\u7ecf\u4ecb\u7ecd\u4e86\u5f55\u5236\u540e\u5728 iPhone \u4e0a\u538b\u7f29\u89c6\u9891\u6700\u65b9\u4fbf\u7684\u65b9\u6cd5\u2014\u2014\u4f7f\u7528\u5e94\u7528\u7a0b\u5e8f\u548c\u5728\u7ebf\u670d\u52a1\u3002\u73b0\u5728\u8be5\u770b\u770b\u5728\u5b8c\u5168\u4e0d\u5b89\u88c5\u4efb\u4f55\u4e1c\u897f\u7684\u60c5\u51b5\u4e0b\u4f60\u53ef\u4ee5\u505a\u4e9b\u4ec0\u4e48\u4e86\u3002\u8fd9\u4e9b\u9009\u9879\u76f4\u63a5\u5185\u7f6e\u5728\u4f60\u7684 iPhone \u4e2d\u3002<\/p>\n<p>\u4ed6\u4eec\u4e0d\u9075\u5faa\u7ecf\u5178\u7684\u201c\u4e0a\u4f20\u5e76\u538b\u7f29\u201d\u6a21\u5f0f\u3002\u76f8\u53cd\uff0c\u8fd9\u91cc\u7684\u7406\u5ff5\u662f\u5904\u7406\u4f60\u5df2\u7ecf\u62e5\u6709\u7684\u6587\u4ef6\u2014\u2014\u5bf9\u5176\u8fdb\u884c\u88c1\u526a\u3001\u4fee\u526a\uff0c\u6216\u5bfc\u51fa\u4e00\u4e2a\u66f4\u8f7b\u91cf\u7684\u7248\u672c\u3002\u5728\u672c\u6307\u5357\u7684\u8fd9\u4e00\u90e8\u5206\uff0c\u6211\u4eec\u5c06\u89e3\u91ca\u8fd9\u4e9b\u65b9\u6cd5\u7684\u5de5\u4f5c\u539f\u7406\uff0c\u4ee5\u53ca\u4f55\u65f6\u4f7f\u7528\u5b83\u4eec\u662f\u6709\u610f\u4e49\u7684\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_1%ef%bc%9a%e5%9c%a8%e7%85%a7%e7%89%87%e5%ba%94%e7%94%a8%e4%b8%ad%e7%bc%a9%e7%9f%ad%e8%a7%86%e9%a2%91%e9%95%bf%e5%ba%a6\"><\/span>Method 1\uff1a\u5728\u7167\u7247\u5e94\u7528\u4e2d\u7f29\u77ed\u89c6\u9891\u957f\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8001\u5b9e\u8bf4\uff0c\u8fd9\u662f\u6211\u4eec\u6700\u4e0d\u559c\u6b22\u7684\u65b9\u6cd5\u3002\u4ec5\u4ec5\u4e3a\u4e86\u8ba9\u89c6\u9891\u53d8\u5c0f\u800c\u526a\u6389\u4e00\u4e9b\u90e8\u5206\uff0c\u611f\u89c9\u6709\u70b9\u4e0d\u5408\u903b\u8f91\u3002\u4f60\u6709\u53ef\u80fd\u4f1a\u5220\u6389\u89c6\u9891\u4e2d\u6709\u610f\u4e49\u7684\u5185\u5bb9\uff0c\u800c\u6211\u4eec\u4fdd\u7559\u89c6\u9891\u7684\u521d\u8877\u901a\u5e38\u5c31\u662f\u4e0d\u60f3\u5931\u53bb\u4efb\u4f55\u90e8\u5206\u3002\u5c3d\u7ba1\u5982\u6b64\uff0c\u6211\u4eec\u8fd8\u662f\u4e0d\u80fd\u628a\u8fd9\u79cd\u65b9\u6cd5\u6392\u9664\u5728\u5916\uff0c\u56e0\u4e3a\u5b83\u786e\u5b9e\u6709\u6548\u3002\u5982\u679c\u4f60\u7684\u89c6\u9891\u6709\u5f88\u957f\u7684\u5f00\u5934\u3001\u65e0\u7528\u7684\u9759\u9ed8\u6216\u4e0d\u5fc5\u8981\u7684\u7ed3\u5c3e\uff0c\u526a\u6389\u8fd9\u4e9b\u90e8\u5206\u4e0d\u4f1a\u6539\u53d8\u6545\u4e8b\u5185\u5bb9\uff0c\u4f46\u53ef\u4ee5\u51cf\u5c0f\u6587\u4ef6\u5927\u5c0f\u3002<\/p>\n<p><strong>\u5982\u4f55\u5728Photos\u5e94\u7528\u4e2d\u526a\u8f91\uff1a<\/strong><\/p>\n<ol>\n<li>\u6253\u5f00Photos\u5e76\u9009\u62e9\u4f60\u60f3\u8981\u538b\u7f29\u7684\u89c6\u9891\u3002<\/li>\n<li>\u70b9\u51fb <strong>Edit<\/strong> \u5e95\u90e8\u7684\u6309\u94ae\uff08\u5c31\u662f\u90a3\u4e2a\u6709\u4e09\u4e2a\u6ed1\u5757\u7684\u56fe\u6807\uff09\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13385\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/edit-video.jpg\" alt=\"\u70b9\u51fb\u7f16\u8f91\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u4f7f\u7528\u65f6\u95f4\u8f74\u4e2d\u7684\u63a7\u70b9\u8bbe\u7f6e\u89c6\u9891\u7684\u5f00\u59cb\u548c\u7ed3\u675f\u4f4d\u7f6e\u3002\u70b9\u51fb\u64ad\u653e\u6309\u94ae\u9884\u89c8\u65b0\u7248\u672c\u3002<\/li>\n<li>\u5982\u679c\u770b\u8d77\u6765\u4e0d\u9519\uff0c\u8bf7\u70b9\u51fb <strong>\u5b8c\u6210<\/strong> \u5e76\u9009\u62e9 <strong>\u4fdd\u5b58\u89c6\u9891<\/strong> \u6216 <strong>\u53e6\u5b58\u4e3a\u65b0\u526a\u8f91<\/strong> \uff08\u8be5\u9009\u9879\u53d6\u51b3\u4e8e\u60a8\u7684 iOS \u7248\u672c\uff09\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13378\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/trim-video-to-compress.jpg\" alt=\"\u526a\u8f91\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u4ee5\u540e\u9700\u8981\u64a4\u9500\u66f4\u6539\u5417\uff1f\u8fd4\u56de <strong>Edit<\/strong> \u5e76\u9009\u62e9 <strong>\u8fd8\u539f<\/strong>.<\/li>\n<\/ol>\n<p>\u7f29\u77ed\u89c6\u9891\u4f1a\u76f4\u63a5\u6309\u4f60\u526a\u5207\u7684\u957f\u5ea6\u6bd4\u4f8b\u51cf\u5c11\u5176\u5927\u5c0f\uff0c\u5e76\u4e14\u4e0d\u4f1a\u5f71\u54cd\u8d28\u91cf\u3002\u5982\u679c\u4ec5\u4ec5\u4fee\u526a\u8fd8\u4e0d\u591f\uff0c\u4f60\u8fd8\u53ef\u4ee5\u5c1d\u8bd5\u6211\u4eec\u4ecb\u7ecd\u7684\u5176\u4ed6\u65b9\u6cd5\uff0c\u8fd9\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u8ba9\u4f60\u5728\u4e0d\u5220\u51cf\u4efb\u4f55\u5185\u5bb9\u7684\u60c5\u51b5\u4e0b\u8ba9iPhone\u89c6\u9891\u53d8\u5c0f\u3002<\/p>\n<div class=\"frame_bg frame_bg--default\"><div class=\"frame_bg--title\"><\/div>\u5f53\u7136\uff0c\u4f60\u5e76\u4e0d\u4e00\u5b9a\u975e\u8981\u7528 Photos \u5e94\u7528\u6765\u5904\u7406\u8fd9\u4e2a\u95ee\u9898\u3002\u4efb\u4f55\u89c6\u9891\u7f16\u8f91\u5e94\u7528\uff0c\u751a\u81f3 iMovie\uff0c\u90fd\u80fd\u80dc\u4efb\u8fd9\u9879\u5de5\u4f5c\u3002\u4f46\u5982\u679c\u4f60\u5df2\u7ecf\u5728\u7528 Photos\uff0c\u5b83\u81ea\u5e26\u7684\u57fa\u7840\u526a\u8f91\u529f\u80fd\u5c31\u5df2\u7ecf\u8db3\u591f\u7528\u4e86\u3002<\/div>\n<h3><span class=\"ez-toc-section\" id=\"method_2%ef%bc%9a%e5%9c%a8_files_%e5%ba%94%e7%94%a8%e4%b8%ad%e5%8e%8b%e7%bc%a9_iphone_%e8%a7%86%e9%a2%91\"><\/span>Method 2\uff1a\u5728 Files \u5e94\u7528\u4e2d\u538b\u7f29 iPhone \u89c6\u9891<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5728 iPhone \u4e0a\u8ba9\u89c6\u9891\u6587\u4ef6\u53d8\u5c0f\u7684\u53e6\u4e00\u79cd\u65b9\u6cd5\u662f\u5c06\u5176\u538b\u7f29\u6210\u5f52\u6863\u6587\u4ef6\u3002\u4f60\u53ef\u4ee5\u5728 Files \u5e94\u7528\u4e2d\u76f4\u63a5\u5c06\u4e00\u4e2a\u89c6\u9891\u6216\u4e00\u6279\u89c6\u9891\u6253\u5305\u538b\u7f29\u3002\u5f53\u7136\uff0c\u5982\u679c\u4f60\u53ea\u662f\u60f3\u50a8\u5b58\u5f55\u50cf\uff0c\u8fd9\u79cd\u65b9\u5f0f\u5e76\u4e0d\u662f\u6700\u65b9\u4fbf\u7684\u2014\u2014\u538b\u7f29\u5305\u6587\u4ef6\u5e76\u4e0d\u9002\u5408\u4e8e\u76f4\u63a5\u89c2\u770b\u3002\u4f46\u662f\uff0c\u5f53\u4f60\u9700\u8981\u538b\u7f29 iPhone \u89c6\u9891\u4ee5\u4fbf\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u53d1\u9001\uff0c\u6216\u8005\u901a\u8fc7\u5bf9\u6587\u4ef6\u5927\u5c0f\u6709\u9650\u5236\u7684\u6d88\u606f\u5e94\u7528\u4f20\u9001\u65f6\uff0c\u8fd9\u79cd\u65b9\u6cd5\u975e\u5e38\u6709\u6548\u3002<\/p>\n<p><strong>\u5982\u4f55\u5728 iPhone \u4e0a\u538b\u7f29\u89c6\u9891\uff1a<\/strong><\/p>\n<ol>\n<li>\u6253\u5f00Photos\u5e94\u7528\uff0c\u627e\u5230\u4f60\u60f3\u8981\u5b58\u6863\u7684\u89c6\u9891\u3002<\/li>\n<li>\u70b9\u51fb<strong> \u5206\u4eab\u6309\u94ae\uff0c <\/strong>\u9009\u62e9<strong> \u4fdd\u5b58\u5230\u6587\u4ef6 <\/strong>\u9009\u62e9\u4e00\u4e2a\u6587\u4ef6\u5939\u5728 <strong>On My iPhone<\/strong> \u6216 <strong>iCloud Drive<\/strong>.<\/li>\n<li>\u73b0\u5728\u6253\u5f00 Files \u5e94\u7528\uff0c\u5e76\u8fdb\u5165\u4f60\u4fdd\u5b58\u89c6\u9891\u7684\u6587\u4ef6\u5939\u3002<\/li>\n<li>\u6309\u4f4f\u89c6\u9891\u76f4\u5230\u83dc\u5355\u51fa\u73b0\u3002\u70b9\u51fb <strong>Compress<\/strong>. \u8be5\u5e94\u7528\u5c06\u5728\u540c\u4e00\u6587\u4ef6\u5939\u4e2d\u4ee5\u76f8\u540c\u540d\u79f0\u521b\u5efa\u4e00\u4e2aZIP\u6587\u4ef6\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13388\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/compress-video-files-app.jpg\" alt=\"\u5728\u6587\u4ef6\u5e94\u7528\u4e2d\u538b\u7f29\u89c6\u9891\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u4f7f\u7528\u5206\u4eab\u6309\u94ae\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u6216\u6d88\u606f\u53d1\u9001\u6863\u6848\u3002<\/li>\n<\/ol>\n<p>\u538b\u7f29\u6587\u4ef6\u901a\u5e38\u6bd4\u539f\u6587\u4ef6\u5360\u7528\u66f4\u5c11\u7684\u7a7a\u95f4\uff0c\u5e76\u53ef\u7ed5\u8fc7\u5e38\u89c1\u7684\u9644\u4ef6\u5927\u5c0f\u9650\u5236\u3002\u6536\u4ef6\u4eba\u6536\u5230\u540e\uff0c\u53ef\u4ee5\u5728\u4ed6\u4eec\u7684\u8bbe\u5907\u4e0a\u89e3\u538b\u7f29\u6587\u4ef6\uff0c\u5e76\u6b63\u5e38\u64ad\u653e\u89c6\u9891\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e4%b8%8d%e6%83%b3%e5%9c%a8%e5%bd%95%e5%88%b6%e5%90%8e%e5%8e%8b%e7%bc%a9_iphone_%e8%a7%86%e9%a2%91%ef%bc%9f%e6%8b%8d%e6%91%84%e6%9b%b4%e5%b0%8f%e7%9a%84%e8%a7%86%e9%a2%91\"><\/span>\u4e0d\u60f3\u5728\u5f55\u5236\u540e\u538b\u7f29 iPhone \u89c6\u9891\uff1f\u62cd\u6444\u66f4\u5c0f\u7684\u89c6\u9891<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u538b\u7f29\u4f60 iPhone \u4e0a\u5df2\u6709\u7684\u6bcf\u4e2a\u89c6\u9891\u53ef\u80fd\u4f1a\u975e\u5e38\u8017\u65f6\uff0c\u5c24\u5176\u662f\u4f60\u7ecf\u5e38\u62cd\u6444\u89c6\u9891\u7684\u8bdd\u3002\u66f4\u660e\u667a\u7684\u65b9\u6cd5\u662f\u4e00\u5f00\u59cb\u5c31\u9632\u6b62\u6587\u4ef6\u8fc7\u5927\u3002\u53ea\u9700\u5bf9\u76f8\u673a\u8bbe\u7f6e\u8fdb\u884c\u4e00\u4e9b\u8c03\u6574\uff0c\u4f60\u5c31\u53ef\u4ee5\u5728\u62cd\u6444\u7684\u540c\u65f6\u51cf\u5c11 iPhone \u89c6\u9891\u7684\u4f53\u79ef\u3002\u8fd9\u6837\uff0c\u89c6\u9891\u7247\u6bb5\u5360\u7528\u7684\u7a7a\u95f4\u4f1a\u66f4\u5c11\uff0c\u4e5f\u65e0\u9700\u4e8b\u540e\u9891\u7e41\u538b\u7f29\u3002<\/p>\n<p><strong>\u5982\u4f55\u5728\u5f55\u5236\u524d\u8c03\u6574\u76f8\u673a\u8bbe\u7f6e\uff1a<\/strong><\/p>\n<ol>\n<li>\u6253\u5f00 <strong>Settings<\/strong>\uff0c\u524d\u5f80 <strong>\u76f8\u673a<\/strong> &gt;<strong> \u5f55\u5236\u89c6\u9891<\/strong>.<\/li>\n<li>\u9009\u62e9\u8f83\u4f4e\u7684\u5206\u8fa8\u7387\u548c\u5e27\u7387\uff0c\u4f8b\u5982\u7528 1080p 30 \u5e27\u6bcf\u79d2\u66ff\u4ee3 4K 60 \u5e27\u6bcf\u79d2\u3002\u8fd9\u6837\u53ef\u4ee5\u7acb\u5373\u51cf\u5c0f\u6bcf\u4e2a\u6587\u4ef6\u7684\u5927\u5c0f\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13375\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/video-settings.jpg\" alt=\"\u76f8\u673a\u89c6\u9891\u8bbe\u7f6e\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u8fd4\u56de\u5230\u76f8\u673a\u8bbe\u7f6e > <strong>\u683c\u5f0f<\/strong>. \u9009\u62e9\u9ad8\u6548\u89c6\u9891\u7f16\u7801\uff08HEVC\uff09\u3002\u8fd9\u79cd\u683c\u5f0f\u5728\u4fdd\u6301\u8f83\u9ad8\u753b\u8d28\u7684\u540c\u65f6\uff0c\u80fd\u663e\u8457\u51cf\u5c11\u6587\u4ef6\u5927\u5c0f\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13389\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/camera-format-settings.jpg\" alt=\"\u683c\u5f0f\u8bbe\u7f6e\" width=\"1197\" height=\"1266\" \/><\/li>\n<\/ol>\n<p>\u5c31\u662f\u8fd9\u4e48\u7b80\u5355\u3002\u4ece\u73b0\u5728\u5f00\u59cb\uff0c\u4f60\u62cd\u6444\u7684\u6bcf\u4e00\u4e2a\u65b0\u89c6\u9891\u90fd\u4f1a\u66f4\u8f7b\u91cf\u3002\u65e0\u9700\u989d\u5916\u5e94\u7528\uff0c\u65e0\u9700\u989d\u5916\u64cd\u4f5c\u2014\u2014\u6587\u4ef6\u66f4\u5c0f\uff0c\u76f4\u63a5\u4fdd\u5b58\u5230\u4f60\u7684\u7167\u7247\u5e94\u7528\u4e2d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%9c%80%e5%90%8e%e7%9a%84%e6%83%b3%e6%b3%95\"><\/span>\u6700\u540e\u7684\u60f3\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u538b\u7f29\u89c6\u9891\u6587\u4ef6\u662f\u4e00\u4e2a\u5f88\u5b9e\u7528\u7684\u6280\u5de7\uff0c\u800c\u4e14\u5e38\u5e38\u662f\u5fc5\u8981\u7684\u3002\u5927\u89c6\u9891\u7247\u6bb5\u4f1a\u5f88\u5feb\u5360\u6ee1\u5b58\u50a8\u7a7a\u95f4\uff0c\u73b0\u5728\u4f60\u5df2\u7ecf\u77e5\u9053\u4e86\u51e0\u79cd\u5904\u7406\u65b9\u6cd5\uff0c\u5305\u62ec\u6e05\u7406\u5de5\u5177\u3001\u5355\u4e00\u529f\u80fd\u5e94\u7528\u3001\u5728\u7ebf\u5de5\u5177\uff0c\u751a\u81f3\u8fd8\u6709\u6253\u5305\u538b\u7f29\u3002<\/p>\n<p>\u5728\u6240\u6709\u8fd9\u4e9b\u65b9\u6cd5\u4e2d\uff0c\u6211\u4eec\u4ecd\u7136\u8ba4\u4e3a\u5e94\u7528\u7a0b\u5e8f\u662f\u6700\u65b9\u4fbf\u7684\u3002\u5b83\u4eec\u5c06\u6240\u6709\u5185\u5bb9\u672c\u5730\u4fdd\u5b58\u5728\u4f60\u7684 iPhone \u4e0a\uff0c\u4e0d\u4f9d\u8d56\u4e8e\u7b2c\u4e09\u65b9\u670d\u52a1\uff0c\u8fd9\u4f7f\u5f97\u6574\u4e2a\u8fc7\u7a0b\u65e2\u7b80\u5355\u53c8\u5b89\u5168\u3002\u5f53\u7136\uff0c\u4f60\u7684\u9009\u62e9\u53d6\u51b3\u4e8e\u4f60\u7684\u9700\u6c42\u3002\u4e5f\u8bb8\u53ea\u9700\u5f52\u6863\u51e0\u4e2a\u6587\u4ef6\u5c31\u662f\u4f60\u4e00\u76f4\u5728\u5bfb\u627e\u7684\u89e3\u51b3\u65b9\u6848\u3002\u91cd\u8981\u7684\u662f\uff0c\u4f60\u73b0\u5728\u6709\u4e86\u9009\u62e9\u7684\u4f59\u5730\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u4e3b\u8981\u76ee\u6807\u662f\u91ca\u653e\u7a7a\u95f4\uff0c\u89c6\u9891\u538b\u7f29\u53ea\u662f\u89e3\u51b3\u95ee\u9898\u7684\u4e00\u90e8\u5206\u3002\u67e5\u770b\u6211\u4eec\u7684\u5176\u4ed6\u6307\u5357\uff0c\u4e86\u89e3\u66f4\u591a\u5b58\u50a8\u6280\u5de7\uff1a<\/p>\n<ul>\n<li><a href=\"\/blog\/clear-photo-storage-on-iphone\/\">\u5982\u4f55\u6e05\u7406 iPhone \u4e0a\u7684\u7167\u7247\u5b58\u50a8\u7a7a\u95f4<\/a><\/li>\n<li><a href=\"\/blog\/clean-junk-files-on-iphone\/\">\u5982\u4f55\u6e05\u7406 iPhone \u4e0a\u7684\u5783\u573e\u6587\u4ef6<\/a><\/li>\n<li><a href=\"\/blog\/clear-app-data-on-iphone\/\">\u5982\u4f55\u6e05\u9664 iPhone \u4e0a\u7684\u5e94\u7528\u6570\u636e<\/a><\/li>\n<li><a href=\"\/blog\/delete-downloads-on-iphone\/\">\u5982\u4f55\u5220\u9664iPhone\u4e0a\u7684\u4e0b\u8f7d\u5185\u5bb9<\/a><\/li>\n<\/ul>\n<p>\u4e5f\u8981\u5904\u7406\u90a3\u4e9b\u533a\u57df\uff0c\u8fd9\u6837\u4f60\u4e0d\u4ec5\u80fd\u6e05\u7406\u51fa\u66f4\u591a\u7a7a\u95f4\uff0c\u8fd8\u80fd\u8ba9\u4f60\u7684iPhone\u660e\u663e\u63d0\u5347\u6027\u80fd\u3002<\/p>\n<section itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"><div class=\"panel-group sc_accordion_faq\" id=\"accordion\" role=\"tablist\" aria-multiselectable=\"true\"><h2 class=\"sc_accordion_faq--title\"><span class=\"ez-toc-section\" id=\"%e5%b8%b8%e8%a7%81%e9%97%ae%e9%a2%98\"><\/span>\u5e38\u89c1\u95ee\u9898<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading1\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e6%88%91%e5%8f%af%e4%bb%a5%e9%80%9a%e8%bf%87%e7%94%b5%e5%ad%90%e9%82%ae%e4%bb%b6%e3%80%81whatsapp_%e6%88%96_telegram_%e6%8a%8a%e8%a7%86%e9%a2%91%e5%8f%91%e7%bb%99%e8%87%aa%e5%b7%b1%ef%bc%8c%e4%bb%8e%e8%80%8c%e5%87%8f%e5%b0%91_iphone_%e4%b8%8a%e8%a7%86%e9%a2%91%e7%9a%84%e5%a4%a7%e5%b0%8f%e5%90%97%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse1\" aria-expanded=\"true\" aria-controls=\"collapse1\">\r\n                \u6211\u53ef\u4ee5\u901a\u8fc7\u7535\u5b50\u90ae\u4ef6\u3001WhatsApp \u6216 Telegram \u628a\u89c6\u9891\u53d1\u7ed9\u81ea\u5df1\uff0c\u4ece\u800c\u51cf\u5c11 iPhone \u4e0a\u89c6\u9891\u7684\u5927\u5c0f\u5417\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse1\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading1\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u662f\u7684\uff0c\u4f46\u538b\u7f29\u662f\u81ea\u52a8\u8fdb\u884c\u7684\u3002\u90ae\u4ef6\u3001WhatsApp \u548c Telegram \u4f1a\u81ea\u52a8\u538b\u7f29\u89c6\u9891\u4ee5\u51cf\u5c0f\u4f53\u79ef\uff0c\u4ece\u800c\u66f4\u5feb\u53d1\u9001\u5e76\u7b26\u5408\u5927\u5c0f\u9650\u5236\u3002\u7f3a\u70b9\u662f\u4f60\u65e0\u6cd5\u9009\u62e9\u8d28\u91cf\u7b49\u7ea7\uff0c\u5206\u8fa8\u7387\u548c\u7ec6\u8282\u901a\u5e38\u4f1a\u4e0b\u964d\u3002\u65e5\u5e38\u5206\u4eab\u65f6\uff0c\u8fd9\u79cd\u5185\u7f6e\u538b\u7f29\u5df2\u7ecf\u8db3\u591f\uff0c\u4f46\u5982\u679c\u4f60\u5728\u610f\u7ec6\u8282\uff0c\u6700\u597d\u4f7f\u7528\u4e13\u95e8\u7684\u5de5\u5177\uff0c\u6839\u636e\u81ea\u5df1\u7684\u9700\u6c42\u6765\u538b\u7f29 iPhone \u89c6\u9891\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading2\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e8%be%83%e5%b0%8f%e7%9a%84%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%e6%98%af%e5%90%a6%e6%80%bb%e6%98%af%e6%84%8f%e5%91%b3%e7%9d%80%e8%be%83%e4%bd%8e%e7%9a%84%e7%94%bb%e8%b4%a8%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse2\" aria-expanded=\"true\" aria-controls=\"collapse2\">\r\n                \u8f83\u5c0f\u7684\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u662f\u5426\u603b\u662f\u610f\u5473\u7740\u8f83\u4f4e\u7684\u753b\u8d28\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse2\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading2\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u5e76\u4e0d\u603b\u662f\u3002\u5982\u679c\u4f60\u526a\u77ed\u526a\u8f91\u957f\u5ea6\u6216\u5207\u6362\u5230HEVC\u683c\u5f0f\uff0c\u4f60\u53ef\u4ee5\u5728\u4e0d\u660e\u663e\u5f71\u54cd\u753b\u8d28\u7684\u60c5\u51b5\u4e0b\u7f29\u5c0f\u6587\u4ef6\u3002\u4f46\u5f53\u4f60\u5c06\u5206\u8fa8\u7387\u6216\u6bd4\u7279\u7387\u964d\u4f4e\u5f97\u592a\u591a\u65f6\uff0c\u5dee\u5f02\u5c31\u4f1a\u53d8\u5f97\u660e\u663e\u2014\u2014\u8272\u5f69\u53d8\u5f97\u5e73\u6de1\uff0c\u8fd0\u52a8\u770b\u8d77\u6765\u5361\u987f\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading3\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e5%9c%a8_iphone_%e4%b8%8a%e5%8e%8b%e7%bc%a9%e8%a7%86%e9%a2%91%e4%bc%9a%e5%bd%b1%e5%93%8d%e9%9f%b3%e9%a2%91%e8%b4%a8%e9%87%8f%e5%90%97%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse3\" aria-expanded=\"true\" aria-controls=\"collapse3\">\r\n                \u5728 iPhone \u4e0a\u538b\u7f29\u89c6\u9891\u4f1a\u5f71\u54cd\u97f3\u9891\u8d28\u91cf\u5417\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse3\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading3\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u5728\u5927\u591a\u6570\u60c5\u51b5\u4e0b\uff0c\u4e0d\u4f1a\u3002\u538b\u7f29\u4e3b\u8981\u96c6\u4e2d\u5728\u89c6\u89c9\u65b9\u9762\u3002\u58f0\u97f3\u901a\u5e38\u4fdd\u6301\u4e0d\u53d8\uff0c\u9664\u975e\u4f60\u628a\u6574\u4f53\u6bd4\u7279\u7387\u964d\u5230\u6781\u4f4e\u7684\u6c34\u5e73\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading4\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"airdrop_%e4%bc%a0%e8%be%93%e4%bc%9a%e8%87%aa%e5%8a%a8%e5%8e%8b%e7%bc%a9_iphone_%e4%b8%8a%e7%9a%84%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%ef%bc%8c%e8%bf%98%e6%98%af%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%e4%bf%9d%e6%8c%81%e4%b8%8d%e5%8f%98%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse4\" aria-expanded=\"true\" aria-controls=\"collapse4\">\r\n                AirDrop \u4f20\u8f93\u4f1a\u81ea\u52a8\u538b\u7f29 iPhone \u4e0a\u7684\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\uff0c\u8fd8\u662f\u6587\u4ef6\u5927\u5c0f\u4fdd\u6301\u4e0d\u53d8\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse4\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading4\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                AirDrop\u4e0d\u4f1a\u538b\u7f29\u4efb\u4f55\u5185\u5bb9\u3002\u5b83\u4f1a\u6309\u539f\u6837\u4f20\u8f93\u539f\u59cb\u6587\u4ef6\uff0c\u65e0\u8bba\u662f\u4e00\u4e2a4K\u5927\u6587\u4ef6\u8fd8\u662f\u4e00\u4e2a\u77ed1080p\u7247\u6bb5\u3002\u5982\u679c\u4f60\u60f3\u8981\u66f4\u5c0f\u4e00\u70b9\u7684\u7248\u672c\uff0c\u9700\u8981\u5728\u53d1\u9001\u524d\u5148\u8fdb\u884c\u538b\u7f29\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading5\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"iphone_%e4%b8%8a%e7%94%a8%e4%ba%8e%e5%87%8f%e5%b0%8f%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e5%a4%a7%e5%b0%8f%e7%9a%84%e5%9c%a8%e7%ba%bf%e5%b7%a5%e5%85%b7%e4%bc%9a%e4%bf%9d%e6%8a%a4%e6%88%91%e7%9a%84%e5%89%aa%e8%be%91%e9%9a%90%e7%a7%81%e5%90%97%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse5\" aria-expanded=\"true\" aria-controls=\"collapse5\">\r\n                iPhone \u4e0a\u7528\u4e8e\u51cf\u5c0f\u89c6\u9891\u6587\u4ef6\u5927\u5c0f\u7684\u5728\u7ebf\u5de5\u5177\u4f1a\u4fdd\u62a4\u6211\u7684\u526a\u8f91\u9690\u79c1\u5417\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse5\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading5\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u8fd9\u53d6\u51b3\u4e8e\u670d\u52a1\u3002\u6709\u4e9b\u5728\u5904\u7406\u540e\u4f1a\u7acb\u5373\u5220\u9664\u6587\u4ef6\uff0c\u5176\u4ed6\u7684\u5219\u4f1a\u4fdd\u7559\u6570\u5c0f\u65f6\u6216\u6570\u5929\u3002\u5728\u4e0a\u4f20\u4e4b\u524d\u52a1\u5fc5\u67e5\u770b\u8be5\u7f51\u7ad9\u7684\u9690\u79c1\u653f\u7b56\u3002\u5982\u679c\u89c6\u9891\u5185\u5bb9\u654f\u611f\uff0c\u6700\u597d\u5b8c\u5168\u907f\u514d\u4f7f\u7528\u5728\u7ebf\u538b\u7f29\u5de5\u5177\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading6\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e5%a6%82%e6%9e%9c%e6%88%91%e5%9c%a8_iphone_%e4%b8%8a%e5%b0%86%e8%a7%86%e9%a2%91%e6%96%87%e4%bb%b6%e4%bb%8e_4k_%e5%8e%8b%e7%bc%a9%e5%88%b0_1080p%ef%bc%8c%e5%8f%af%e4%bb%a5%e8%8a%82%e7%9c%81%e5%a4%9a%e5%b0%91%e7%a9%ba%e9%97%b4%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse6\" aria-expanded=\"true\" aria-controls=\"collapse6\">\r\n                \u5982\u679c\u6211\u5728 iPhone \u4e0a\u5c06\u89c6\u9891\u6587\u4ef6\u4ece 4K \u538b\u7f29\u5230 1080p\uff0c\u53ef\u4ee5\u8282\u7701\u591a\u5c11\u7a7a\u95f4\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse6\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading6\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u4e00\u5206\u949f\u76844K\u89c6\u9891\u7247\u6bb5\uff0860\u5e27\/\u79d2\uff09\u5f88\u5bb9\u6613\u5c31\u5360\u7528400 MB\u6216\u66f4\u591a\u7a7a\u95f4\u3002\u540c\u6837\u573a\u666f\u4e0b\uff0c1080p\u5206\u8fa8\u7387\u300130\u5e27\/\u79d2\u7684\u89c6\u9891\u53ef\u80fd\u53ea\u5360\u752860-70 MB\u3002\u8fd9\u662f\u4e00\u4e2a\u5de8\u5927\u7684\u5dee\u5f02\uff0c\u8fd9\u4e5f\u662f\u4e3a\u4ec0\u4e48\u5982\u679c\u4f60\u7ecf\u5e38\u62cd\u6444\uff0c\u8c03\u6574\u76f8\u673a\u8bbe\u7f6e\u975e\u5e38\u6709\u7528\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u51b3\u5b9a\u4e3a\u4f60\u7684 iPhone 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