{"id":13582,"date":"2025-11-03T18:21:05","date_gmt":"2025-11-03T18:21:05","guid":{"rendered":"https:\/\/www.insanelymac.com\/blog\/zh-how-to-compress-a-video-on-iphone\/"},"modified":"2025-11-03T18:24:25","modified_gmt":"2025-11-03T18:24:25","slug":"how-to-compress-a-video-on-iphone","status":"publish","type":"post","link":"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/","title":{"rendered":"\u5982\u4f55\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e5%bd%b1%e7%89%87%e5%a3%93%e7%b8%ae%e6%98%af%e5%a6%82%e4%bd%95%e9%81%8b%e4%bd%9c%e7%9a%84%ef%bc%9f\" title=\"\u5f71\u7247\u58d3\u7e2e\u662f\u5982\u4f55\u904b\u4f5c\u7684\uff1f\">\u5f71\u7247\u58d3\u7e2e\u662f\u5982\u4f55\u904b\u4f5c\u7684\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e7%ac%ac%e4%b8%89%e6%96%b9%e5%b7%a5%e5%85%b7%e5%9c%a8_iphone_%e4%b8%8a%e5%a3%93%e7%b8%ae%e5%bd%b1%e7%89%87\" title=\"\u5982\u4f55\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\">\u5982\u4f55\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#method_1%ef%bc%9a%e4%bd%bf%e7%94%a8_iphone_%e7%9a%84%e6%b8%85%e7%90%86%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f\" title=\"Method 1\uff1a\u4f7f\u7528 iPhone \u7684\u6e05\u7406\u61c9\u7528\u7a0b\u5f0f\">Method 1\uff1a\u4f7f\u7528 iPhone \u7684\u6e05\u7406\u61c9\u7528\u7a0b\u5f0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#method_2%ef%bc%9a%e5%9c%a8_iphone_%e4%b8%8a%e4%bd%bf%e7%94%a8%e5%b0%88%e7%94%a8%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f%e7%b8%ae%e5%b0%8f%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f\" title=\"Method 2\uff1a\u5728 iPhone \u4e0a\u4f7f\u7528\u5c08\u7528\u61c9\u7528\u7a0b\u5f0f\u7e2e\u5c0f\u5f71\u7247\u6a94\u6848\u5927\u5c0f\">Method 2\uff1a\u5728 iPhone \u4e0a\u4f7f\u7528\u5c08\u7528\u61c9\u7528\u7a0b\u5f0f\u7e2e\u5c0f\u5f71\u7247\u6a94\u6848\u5927\u5c0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#method_3%ef%bc%9a%e5%9c%a8%e7%80%8f%e8%a6%bd%e5%99%a8%e4%b8%8a%e7%b7%9a%e4%b8%8a%e5%a3%93%e7%b8%ae_iphone_%e5%bd%b1%e7%89%87%e5%a4%a7%e5%b0%8f\" title=\"Method 3\uff1a\u5728\u700f\u89bd\u5668\u4e0a\u7dda\u4e0a\u58d3\u7e2e iPhone \u5f71\u7247\u5927\u5c0f\">Method 3\uff1a\u5728\u700f\u89bd\u5668\u4e0a\u7dda\u4e0a\u58d3\u7e2e iPhone \u5f71\u7247\u5927\u5c0f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e5%85%a7%e5%bb%ba%e5%b7%a5%e5%85%b7%e5%a3%93%e7%b8%ae_iphone_%e5%bd%b1%e7%89%87\" title=\"\u5982\u4f55\u4f7f\u7528\u5167\u5efa\u5de5\u5177\u58d3\u7e2e iPhone \u5f71\u7247\">\u5982\u4f55\u4f7f\u7528\u5167\u5efa\u5de5\u5177\u58d3\u7e2e iPhone \u5f71\u7247<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#method_1%ef%bc%9a%e5%9c%a8%e7%9b%b8%e7%89%87_app_%e8%a3%a1%e7%b8%ae%e7%9f%ad%e5%bd%b1%e7%89%87%e9%95%b7%e5%ba%a6\" title=\"Method 1\uff1a\u5728\u76f8\u7247 App \u88e1\u7e2e\u77ed\u5f71\u7247\u9577\u5ea6\">Method 1\uff1a\u5728\u76f8\u7247 App \u88e1\u7e2e\u77ed\u5f71\u7247\u9577\u5ea6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#method_2%ef%bc%9a%e5%9c%a8_files_%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f%e4%b8%ad%e5%a3%93%e7%b8%ae_iphone_%e4%b8%8a%e7%9a%84%e5%bd%b1%e7%89%87\" title=\"Method 2\uff1a\u5728 Files \u61c9\u7528\u7a0b\u5f0f\u4e2d\u58d3\u7e2e iPhone \u4e0a\u7684\u5f71\u7247\">Method 2\uff1a\u5728 Files \u61c9\u7528\u7a0b\u5f0f\u4e2d\u58d3\u7e2e iPhone \u4e0a\u7684\u5f71\u7247<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e4%b8%8d%e6%83%b3%e5%9c%a8%e9%8c%84%e8%a3%bd%e5%be%8c%e5%a3%93%e7%b8%ae_iphone_%e5%bd%b1%e7%89%87%ef%bc%9f%e6%8b%8d%e6%94%9d%e8%bc%83%e5%b0%8f%e7%9a%84%e5%bd%b1%e7%89%87%e5%90%a7\" title=\"\u4e0d\u60f3\u5728\u9304\u88fd\u5f8c\u58d3\u7e2e iPhone \u5f71\u7247\uff1f\u62cd\u651d\u8f03\u5c0f\u7684\u5f71\u7247\u5427\">\u4e0d\u60f3\u5728\u9304\u88fd\u5f8c\u58d3\u7e2e iPhone \u5f71\u7247\uff1f\u62cd\u651d\u8f03\u5c0f\u7684\u5f71\u7247\u5427<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e7%b5%90%e8%aa%9e\" title=\"\u7d50\u8a9e\">\u7d50\u8a9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e5%b8%b8%e8%a6%8b%e5%95%8f%e9%a1%8c\" title=\"\u5e38\u898b\u554f\u984c\">\u5e38\u898b\u554f\u984c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e6%88%91%e5%8f%af%e4%bb%a5%e9%80%8f%e9%81%8e%e9%9b%bb%e5%ad%90%e9%83%b5%e4%bb%b6%e3%80%81whatsapp_%e6%88%96_telegram_%e6%8a%8a%e5%bd%b1%e7%89%87%e5%82%b3%e7%b5%a6%e8%87%aa%e5%b7%b1%e4%be%86%e6%b8%9b%e5%b0%91_iphone_%e4%b8%8a%e7%9a%84%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e5%97%8e%ef%bc%9f\" title=\"\u6211\u53ef\u4ee5\u900f\u904e\u96fb\u5b50\u90f5\u4ef6\u3001WhatsApp \u6216 Telegram \u628a\u5f71\u7247\u50b3\u7d66\u81ea\u5df1\u4f86\u6e1b\u5c11 iPhone \u4e0a\u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u55ce\uff1f\">\u6211\u53ef\u4ee5\u900f\u904e\u96fb\u5b50\u90f5\u4ef6\u3001WhatsApp \u6216 Telegram \u628a\u5f71\u7247\u50b3\u7d66\u81ea\u5df1\u4f86\u6e1b\u5c11 iPhone \u4e0a\u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e8%bc%83%e5%b0%8f%e7%9a%84%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e6%98%af%e5%90%a6%e7%b8%bd%e6%98%af%e4%bb%a3%e8%a1%a8%e7%95%ab%e8%b3%aa%e8%bc%83%e5%b7%ae%ef%bc%9f\" title=\"\u8f03\u5c0f\u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u662f\u5426\u7e3d\u662f\u4ee3\u8868\u756b\u8cea\u8f03\u5dee\uff1f\">\u8f03\u5c0f\u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u662f\u5426\u7e3d\u662f\u4ee3\u8868\u756b\u8cea\u8f03\u5dee\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e5%9c%a8_iphone_%e4%b8%8a%e5%a3%93%e7%b8%ae%e5%bd%b1%e7%89%87%e6%9c%83%e5%bd%b1%e9%9f%bf%e9%9f%b3%e8%a8%8a%e5%93%81%e8%b3%aa%e5%97%8e%ef%bc%9f\" title=\"\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\u6703\u5f71\u97ff\u97f3\u8a0a\u54c1\u8cea\u55ce\uff1f\">\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\u6703\u5f71\u97ff\u97f3\u8a0a\u54c1\u8cea\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e4%bd%bf%e7%94%a8_airdrop_%e5%82%b3%e8%bc%b8%e6%99%82%ef%bc%8ciphone_%e7%9a%84%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e6%9c%83%e8%87%aa%e5%8b%95%e7%b8%ae%e5%b0%8f%ef%bc%8c%e9%82%84%e6%98%af%e7%b6%ad%e6%8c%81%e4%b8%8d%e8%ae%8a%ef%bc%9f\" title=\"\u4f7f\u7528 AirDrop \u50b3\u8f38\u6642\uff0ciPhone \u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u6703\u81ea\u52d5\u7e2e\u5c0f\uff0c\u9084\u662f\u7dad\u6301\u4e0d\u8b8a\uff1f\">\u4f7f\u7528 AirDrop \u50b3\u8f38\u6642\uff0ciPhone \u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u6703\u81ea\u52d5\u7e2e\u5c0f\uff0c\u9084\u662f\u7dad\u6301\u4e0d\u8b8a\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e5%9c%a8_iphone_%e4%b8%8a%e6%b8%9b%e5%b0%91%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e7%9a%84%e7%b7%9a%e4%b8%8a%e5%b7%a5%e5%85%b7%e6%9c%83%e4%bf%9d%e8%ad%b7%e6%88%91%e7%9a%84%e5%bd%b1%e7%89%87%e9%9a%b1%e7%a7%81%e5%97%8e%ef%bc%9f\" title=\"\u5728 iPhone \u4e0a\u6e1b\u5c11\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u7684\u7dda\u4e0a\u5de5\u5177\u6703\u4fdd\u8b77\u6211\u7684\u5f71\u7247\u96b1\u79c1\u55ce\uff1f\">\u5728 iPhone \u4e0a\u6e1b\u5c11\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u7684\u7dda\u4e0a\u5de5\u5177\u6703\u4fdd\u8b77\u6211\u7684\u5f71\u7247\u96b1\u79c1\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.insanelymac.com\/blog\/zh\/how-to-compress-a-video-on-iphone\/#%e5%a6%82%e6%9e%9c%e6%88%91%e5%9c%a8_iphone_%e4%b8%8a%e5%b0%87%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e8%ae%8a%e5%b0%8f%ef%bc%8c%e4%bd%bf%e7%94%a8_4k_%e8%88%87_1080p_%e9%8c%84%e5%bd%b1%e7%9b%b8%e6%af%94%ef%bc%8c%e6%88%91%e5%8f%af%e4%bb%a5%e7%af%80%e7%9c%81%e5%a4%9a%e5%b0%91%e7%a9%ba%e9%96%93%ef%bc%9f\" title=\"\u5982\u679c\u6211\u5728 iPhone \u4e0a\u5c07\u5f71\u7247\u6a94\u6848\u8b8a\u5c0f\uff0c\u4f7f\u7528 4K \u8207 1080p \u9304\u5f71\u76f8\u6bd4\uff0c\u6211\u53ef\u4ee5\u7bc0\u7701\u591a\u5c11\u7a7a\u9593\uff1f\">\u5982\u679c\u6211\u5728 iPhone \u4e0a\u5c07\u5f71\u7247\u6a94\u6848\u8b8a\u5c0f\uff0c\u4f7f\u7528 4K \u8207 1080p \u9304\u5f71\u76f8\u6bd4\uff0c\u6211\u53ef\u4ee5\u7bc0\u7701\u591a\u5c11\u7a7a\u9593\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>\u6c7a\u5b9a\u8981\u91cb\u653e iPhone \u7684\u7a7a\u9593\uff0c\u4f46\u53c8\u4e0d\u60f3\u522a\u9664\u901a\u5e38\u4f54\u6700\u591a\u5132\u5b58\u7a7a\u9593\u7684\u5f71\u7247\u55ce\uff1f\u6216\u8005\u4f60\u8a66\u8457\u50b3\u9001\u5f71\u7247\u7d66\u5225\u4eba\uff0c\u537b\u9047\u5230\u5e73\u53f0\u7684\u6a94\u6848\u5927\u5c0f\u9650\u5236\uff1f\u9019\u5169\u7a2e\u60c5\u6cc1\u90fd\u6709\u76f8\u540c\u7684\u89e3\u6c7a\u65b9\u6cd5\u2014\u2014\u58d3\u7e2e iPhone \u5f71\u7247\uff0c\u8b93\u6a94\u6848\u8b8a\u5c0f\uff0c\u540c\u6642\u4fdd\u7559\u4f60\u5728\u610f\u7684\u5167\u5bb9\u3002<\/p>\n<p>\u4e0b\u4e00\u500b\u660e\u986f\u7684\u554f\u984c\u662f\uff1a\u4f60\u5be6\u969b\u4e0a\u8a72\u600e\u9ebc\u505a\u5462\uff1fiPhone \u5df2\u7d93\u6709\u5167\u5efa\u53ef\u4ee5\u58d3\u7e2e\u5f71\u7247\u7684\u529f\u80fd\uff0c\u9084\u662f\u4f60\u9700\u8981\u4f7f\u7528\u7b2c\u4e09\u65b9\u61c9\u7528\u7a0b\u5f0f\uff1f\u5728\u9019\u4efd\u6307\u5357\u4e2d\uff0c\u6211\u5011\u5c07\u4e00\u6b65\u6b65\u4ecb\u7d39\u6240\u6709\u65b9\u6cd5\uff0c\u8b93\u4f60\u53ef\u4ee5\u9078\u64c7\u6700\u5feb\u7684\u65b9\u5f0f\u8b93 iPhone \u5f71\u7247\u8b8a\u5c0f\u3002\u4e00\u7bc7\u6587\u7ae0\uff0c\u6240\u6709\u89e3\u7b54\u2014\u2014\u4e0d\u9700\u8981\u518d\u7e7c\u7e8c\u641c\u5c0b\u3002<\/p>\n<div class=\"frame_bg frame_bg--default\"><div class=\"frame_bg--title\"><\/div>\u70ba\u4e86\u78ba\u4fdd\u9019\u4e9b\u65b9\u6cd5\u771f\u7684\u6709\u6548\uff0c\u6211\u5011\u5728\u5718\u968a\u7684\u5f71\u7247\u7247\u6bb5\u4e0a\u9032\u884c\u4e86\u6e2c\u8a66\u3002\u63a5\u8457\uff0c\u6211\u5011\u628a\u9078\u9805\u5f9e\u6700\u6709\u6548\u7684\u6392\u5230\u90a3\u4e9b\u6bd4\u8f03\u9069\u5408\u7279\u5b9a\u60c5\u6cc1\u4f46\u4ecd\u7136\u53ef\u7528\u7684\u65b9\u6cd5\u3002\u9019\u6a23\u4e00\u4f86\uff0c\u4f60\u5c31\u77e5\u9053\u9019\u4e0d\u662f\u96a8\u6a5f\u6392\u5217\u7684\u6e05\u55ae\uff0c\u800c\u662f\u6839\u64da\u5be6\u969b\u7d50\u679c\u6574\u7406\u51fa\u4f86\u7684\u3002<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e5%bd%b1%e7%89%87%e5%a3%93%e7%b8%ae%e6%98%af%e5%a6%82%e4%bd%95%e9%81%8b%e4%bd%9c%e7%9a%84%ef%bc%9f\"><\/span>\u5f71\u7247\u58d3\u7e2e\u662f\u5982\u4f55\u904b\u4f5c\u7684\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u6211\u5011\u958b\u59cb\u4ecb\u7d39\u4e0d\u540c\u58d3\u7e2e iPhone \u5f71\u7247\u7684\u65b9\u6cd5\u4e4b\u524d\uff0c\u5148\u4f86\u4e86\u89e3\u4e00\u4e9b\u7406\u8ad6\u57fa\u790e\u3002\u77e5\u9053\u6a94\u6848\u8b8a\u5c0f\u6642\u767c\u751f\u4e86\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u54ea\u4e9b\u53c3\u6578\u6703\u53d7\u5230\u5f71\u97ff\uff0c\u662f\u5f88\u6709\u5e6b\u52a9\u7684\u3002\u9019\u4e9b\u77e5\u8b58\u4e0d\u6703\u6539\u8b8a\u4f60\u9078\u64c7\u7684\u65b9\u6cd5\uff0c\u4f46\u80fd\u8b93\u4f60\u6e05\u695a\u77e5\u9053\u5de5\u5177\u6216\u4f60\u81ea\u5df1\u5230\u5e95\u5728\u8abf\u6574\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u9019\u4e9b\u8b8a\u5316\u662f\u5982\u4f55\u8b93\u5f71\u7247\u6a94\u6848\u8b8a\u5c0f\u3002\u9019\u6a23\u4e00\u4f86\uff0c\u4f60\u5c31\u4e0d\u9700\u8981\u9760\u731c\u6e2c\u4f86\u64cd\u4f5c\u4e86\u3002<\/p>\n<p><strong>\u5f71\u97ff\u6a94\u6848\u5927\u5c0f\u7684\u4e3b\u8981\u53c3\u6578\uff1a<\/strong><\/p>\n<p><img fetchpriority=\"high\" class=\"aligncenter size-full wp-image-13392\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/key-parameters-that-affect-file-size-scaled.jpg\" alt=\"\u5f71\u97ff iPhone \u5f71\u7247\u6a94\u6848\u5927\u5c0f\u7684\u95dc\u9375\u53c3\u6578\" width=\"2560\" height=\"1328\" \/><\/p>\n<ul>\n<li>\u89e3\u6790\u5ea6\u5b9a\u7fa9\u4e86\u6bcf\u4e00\u5e40\u5305\u542b\u591a\u5c11\u50cf\u7d20\u3002\u50cf\u7d20\u8d8a\u591a\uff0c\u7d30\u7bc0\u8d8a\u6e05\u6670\uff0c\u4f46\u6a94\u6848\u4e5f\u6703\u66f4\u5927\u3002\u5f9e4K\u964d\u52301080p\u53ef\u4ee5\u7acb\u5373\u6e1b\u5c11\u5132\u5b58\u7a7a\u9593\u7684\u4f7f\u7528\uff0c\u4f46\u6709\u4e9b\u7d30\u7dfb\u7684\u7d30\u7bc0\u6703\u56e0\u6b64\u907a\u5931\u3002<\/li>\n<li>\u6bd4\u7279\u7387\u662f\u6bcf\u79d2\u5132\u5b58\u7684\u5f71\u7247\u8cc7\u6599\u91cf\u3002\u9ad8\u6bd4\u7279\u7387\u53ef\u4ee5\u8b93\u5f71\u50cf\u66f4\u6e05\u6670\uff0c\u4f46\u6703\u5c0e\u81f4\u6a94\u6848\u5927\u5c0f\u589e\u52a0\u3002\u964d\u4f4e\u6bd4\u7279\u7387\u53ef\u4ee5\u7bc0\u7701\u5927\u91cf\u7a7a\u9593\uff0c\u4f46\u6e1b\u592a\u591a\u6703\u8b93\u756b\u9762\u8b8a\u5f97\u6709\u99ac\u8cfd\u514b\u6216\u6a21\u7cca\u3002<\/li>\n<li>\u5f71\u683c\u7387\uff08fps\uff09\u662f\u6bcf\u79d2\u62cd\u651d\u591a\u5c11\u5f71\u683c\u300260 fps \u7684\u8cc7\u6599\u91cf\u662f 30 fps \u7684\u5169\u500d\uff0c\u4f46\u5c0d\u65bc\u4e00\u822c\u5f71\u7247\u7247\u6bb5\u4f86\u8aaa\uff0c\u5dee\u7570\u4e26\u4e0d\u7e3d\u662f\u660e\u986f\u3002\u964d\u4f4e fps \u662f\u5728 iPhone \u4e0a\u6e1b\u5c11\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u7684\u7c21\u55ae\u65b9\u6cd5\u3002<\/li>\n<li>\u683c\u5f0f\u6703\u5f71\u97ff\u5f71\u7247\u7684\u5132\u5b58\u6548\u7387\u3002Apple \u7684 <a href=\"https:\/\/en.wikipedia.org\/wiki\/High_Efficiency_Video_Coding\">HEVC<\/a> \uff08\u9ad8\u6548\u7387\u8996\u8a0a\u7de8\u78bc\uff09\u6bd4\u2026\u2026\u66f4\u5148\u9032 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Advanced_Video_Coding\">H.264<\/a>, \u8b93\u4f60\u5728\u6a94\u6848\u5927\u5c0f\u5927\u5e45\u7e2e\u5c0f\u7684\u60c5\u6cc1\u4e0b\uff0c\u5e7e\u4e4e\u4fdd\u6709\u76f8\u540c\u7684\u54c1\u8cea\u3002<\/li>\n<\/ul>\n<div class=\"frame_bg frame_bg--primary\"><div class=\"frame_bg--title\"><\/div>\u9019\u4e9b\u5de5\u5177\u662f\u5982\u4f55\u8655\u7406\u7684\uff1f\u7576\u4f60\u58d3\u7e2e\u5f71\u7247\u6642\uff0c\u5de5\u5177\u6703\u5728\u80cc\u666f\u4e2d\u8abf\u6574\u9019\u4e9b\u53c3\u6578\u7684\u4e00\u500b\u6216\u591a\u500b\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u901a\u5e38\u6703\u7d66\u4f60\u50cf\u201c\u9ad8\u201d\u3001\u201c\u4e2d\u201d\u6216\u201c\u4f4e\u201d\u58d3\u7e2e\u7b49\u9078\u9805\u2500\u2500\u5b83\u5011\u5176\u5be6\u5c31\u662f\u89e3\u6790\u5ea6\u3001\u4f4d\u5143\u7387\u7b49\u7684\u9810\u8a2d\u7d44\u5408\u3002<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e7%ac%ac%e4%b8%89%e6%96%b9%e5%b7%a5%e5%85%b7%e5%9c%a8_iphone_%e4%b8%8a%e5%a3%93%e7%b8%ae%e5%bd%b1%e7%89%87\"><\/span>\u5982\u4f55\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728 iPhone \u4e0a\u8b93\u5f71\u7247\u6a94\u6848\u8b8a\u5c0f\u6700\u7c21\u55ae\u7684\u65b9\u6cd5\u5c31\u662f\u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u3002\u6709\u5f88\u591a\u9078\u64c7\uff0c\u6240\u4ee5\u4f60\u53ef\u4ee5\u6311\u9078\u6700\u65b9\u4fbf\u7684\u3002\u4e00\u4e9b\u662f\u4f60\u53ef\u4ee5\u5b89\u88dd\u7684 App\uff0c\u53e6\u5916\u4e00\u4e9b\u5247\u662f\u53ef\u4ee5\u76f4\u63a5\u5728 Safari \u958b\u555f\u7684\u7db2\u9801\u670d\u52d9\u3002\u683c\u5f0f\u4e0d\u540c\uff0c\u4f46\u539f\u7406\u4e00\u6a23 \u2014\u2014 \u5e7e\u500b\u6b65\u9a5f\u5c31\u80fd\u5e6b\u4f60\u7e2e\u5c0f\u6a94\u6848\u3002<\/p>\n<p>\u73fe\u5728\uff0c\u5982\u679c\u4f60\u5728\u554f iPhone \u672c\u8eab\u662f\u5426\u80fd\u6e1b\u5c11\u5f71\u7247\u6a94\u6848\u5927\u5c0f\uff0c\u7b54\u6848\u662f\u53ef\u4ee5\u7684\u3002Apple \u6709\u5167\u5efa\u4e00\u4e9b\u9078\u9805\uff0c\u4f46\u5b83\u5011\u7684\u904b\u4f5c\u65b9\u5f0f\u4e0d\u4e00\u5b9a\u5982\u4f60\u6240\u60f3\u3002\u9019\u4e9b\u9078\u9805\u6bd4\u8f03\u504f\u5411\u7279\u5b9a\u60c5\u5883\u4f7f\u7528\uff0c\u6211\u5011\u6703\u5728\u672c\u6307\u5357\u5f8c\u9762\u518d\u8a73\u7d30\u4ecb\u7d39\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_1%ef%bc%9a%e4%bd%bf%e7%94%a8_iphone_%e7%9a%84%e6%b8%85%e7%90%86%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f\"><\/span>Method 1\uff1a\u4f7f\u7528 iPhone \u7684\u6e05\u7406\u61c9\u7528\u7a0b\u5f0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e5f\u8a31\u9019\u4e26\u4e0d\u660e\u986f\uff0c\u4f46\u4f60\u5e73\u5e38\u7528\u4f86 <a href=\"\/blog\/clear-storage-iphone\/\">\u91cb\u653e\u5132\u5b58\u7a7a\u9593<\/a> \u6709\u6642\u5019\u53ef\u4ee5\u505a\u7684\u4e0d\u53ea\u4ed6\u5011\u5e73\u5e38\u7684\u5de5\u4f5c\u3002\u5927\u591a\u6578\u6e05\u7406\u5de5\u5177\u7684\u8a2d\u8a08\u90fd\u662f\u8655\u7406\u91cd\u8907\u9805\u3001\u76f8\u4f3c\u7167\u7247\u6216\u904e\u5927\u7684\u5f71\u7247\u6a94\u6848\u2500\u2500\u50c5\u6b64\u800c\u5df2\u3002\u4f46\u4e5f\u6709\u4f8b\u5916\uff0c\u5176\u4e2d\u6709\u4e9b\u61c9\u7528\u7a0b\u5f0f\u5305\u542b\u5728\u4f60\u7684 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u7684\u9078\u9805\u3002\u56e0\u6b64\u5728\u4e0b\u8f09\u524d\uff0c\u5efa\u8b70\u5148\u67e5\u770b App Store \u9801\u9762\u4e0a\u7684\u63cf\u8ff0\uff0c\u4ee5\u78ba\u8a8d\u662f\u5426\u652f\u63f4\u5f71\u7247\u58d3\u7e2e\u529f\u80fd\u3002<\/p>\n<div class=\"frame_bg frame_bg--success\"><div class=\"frame_bg--title\"><\/div>\u5982\u679c\u4f60\u4e0d\u60f3\u7ffb\u95b1\u8aaa\u660e\uff0c\u6211\u5011\u53ef\u4ee5\u66ff\u4f60\u7701\u4e0b\u9019\u500b\u9ebb\u7169\u3002\u6211\u5011\u63a8\u85a6\u7684\u4e00\u500b\u61c9\u7528\u7a0b\u5f0f\u662f <a href=\"https:\/\/apps.apple.com\/us\/app\/clever-cleaner-ai-cleanup-app\/id1666645584\">\u8070\u660e\u6e05\u6f54\u5291<\/a>. \u7576\u8ac7\u5230\u9019\u65b9\u9762\u6642\uff0c\u9019\u4e00\u76f4\u662f\u6211\u5011\u9577\u671f\u4ee5\u4f86\u7684\u9996\u9078 <a href=\"\/blog\/find-similar-photos-on-iphone\/\">\u5c0b\u627e\u76f8\u4f3c\u7684\u7167\u7247<\/a>, <a href=\"\/blog\/find-large-videos-on-iphone\/\">\u5c0b\u627e\u5927\u578b\u5f71\u7247<\/a>\uff0c\u751a\u81f3 <a href=\"\/blog\/convert-live-photos-to-still\/\">\u8f49\u63dbLive Photos<\/a>. \u6700\u8fd1\uff0c\u958b\u767c\u8005\u65b0\u589e\u4e86\u4e00\u500b\u529f\u80fd\u2014\u2014\u53ef\u4ee5\u58d3\u7e2e iPhone \u5f71\u7247\u3002\u6700\u68d2\u7684\u662f\uff0c\u9019\u500b\u61c9\u7528\u7a0b\u5f0f\u4ecd\u7136\u5b8c\u5168\u514d\u8cbb\uff0c\u4e14\u4e0d\u6703\u986f\u793a\u5ee3\u544a\u3002<\/div>\n<p><strong>\u9019\u662f\u904b\u4f5c\u65b9\u5f0f\uff1a<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/apps.apple.com\/us\/app\/clever-cleaner-ai-cleanup-app\/id1666645584\">\u4e0b\u8f09 Clever Cleaner<\/a> \u5f9e App Store \u4e0b\u8f09\u6216\u6383\u63cf QR \u78bc <a href=\"https:\/\/www.cleverfiles.com\/clever-cleaner\/\">\u5b98\u65b9\u7db2\u7ad9<\/a>.<\/li>\n<li>\u555f\u52d5\u61c9\u7528\u7a0b\u5f0f\u4e26\u6388\u4e88\u5176\u5c0d\u60a8\u76f8\u7247\u548c\u5f71\u7247\u8cc7\u6599\u5eab\u7684\u5b8c\u6574\u5b58\u53d6\u6b0a\u9650\u2014\u2014\u9019\u662f\u8b93\u61c9\u7528\u7a0b\u5f0f\u5206\u6790\u60a8\u7684\u5a92\u9ad4\u4e26\u5c0b\u627e\u5927\u578b\u6a94\u6848\u6240\u5fc5\u9700\u7684\u3002<\/li>\n<li>\u6253\u958bClever Cleaner\u5f8c\uff0c\u4f60\u6703\u5148\u770b\u5230Similars\u90e8\u5206\uff08\u9019\u662f\u7528\u4f86\u5c0b\u627e\u91cd\u8907\u548c\u76f8\u4f3c\u7167\u7247\uff09\u3002\u7531\u65bc\u6211\u5011\u73fe\u5728\u8981\u8655\u7406\u5f71\u7247\uff0c\u8acb\u5207\u63db\u5230 <strong>Heavies<\/strong> \u5e95\u90e8\u9762\u677f\u4e0a\u7684\u5206\u9801<img class=\"aligncenter size-full wp-image-13383\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/open-heavies-clever-cleaner.jpg\" alt=\"\u5728 Clever Cleaner \u4e2d\u6253\u958b Heavies\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5728\u87a2\u5e55\u9802\u90e8\uff0c\u4f60\u6703\u770b\u5230\u5169\u500b\u9078\u9805\uff1a <strong>\u79fb\u9664<\/strong> \u548c <strong>\u58d3\u7e2e<\/strong>. \u8f15\u89f8 <strong>\u58d3\u7e2e<\/strong>.<img class=\"aligncenter wp-image-13384 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/open-conpression-option-and-select-video.jpg\" alt=\"\u9078\u64c7\u58d3\u7e2e\u9078\u9805\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u61c9\u7528\u7a0b\u5f0f\u73fe\u5728\u6703\u986f\u793a\u4f86\u81ea\u4f60 iPhone \u8cc7\u6599\u5eab\u4e2d\u6700\u5927\u7684\u5f71\u7247\u6e05\u55ae\u3002\u8acb\u6372\u52d5\u6e05\u55ae\u4e26\u9ede\u9078\u4f60\u60f3\u8981\u58d3\u7e2e\u7684\u5f71\u7247\u3002<\/li>\n<li>\u60a8\u5c07\u6703\u770b\u5230\u4e09\u7a2e\u53ef\u7528\u7684\u58d3\u7e2e\u7b49\u7d1a \u2014 <strong>\u6700\u4f73<\/strong>, <strong>\u4e2d\u7b49<\/strong>\uff0c\u4ee5\u53ca <strong>\u6700\u5927<\/strong>\u53ea\u8981\u5728\u9019\u4e9b\u9078\u9805\u7684\u4e0a\u65b9\uff0cClever Cleaner \u6703\u986f\u793a\u60a8\u76ee\u524d\u7684\u5f71\u7247\u5927\u5c0f\uff0c\u4ee5\u53ca\u6bcf\u500b\u58d3\u7e2e\u7b49\u7d1a\u9810\u4f30\u7684\u65b0\u5927\u5c0f\uff0c\u9084\u6703\u544a\u8a34\u60a8\u53ef\u4ee5\u7701\u4e0b\u591a\u5c11 MB\u3002<div class=\"frame_bg frame_bg--default\"><div class=\"frame_bg--title\"><\/div>\u6211\u5011\u5efa\u8b70\u9078\u64c7\u6700\u4f73\u6216\u4e2d\u7b49\uff0c\u56e0\u70ba\u9019\u4e9b\u9078\u9805\u80fd\u5927\u5e45\u6e1b\u5c11\u6a94\u6848\u5927\u5c0f\uff0c\u540c\u6642\u5e7e\u4e4e\u4e0d\u5f71\u97ff\u5716\u7247\u54c1\u8cea\u3002<\/div><\/li>\n<li>\u9078\u64c7\u58d3\u7e2e\u7b49\u7d1a\u5f8c\uff0c\u8acb\u6309\u4e0b\u7d05\u8272 <strong>Compress<\/strong> \u6309\u9215\u3002\u61c9\u7528\u7a0b\u5f0f\u5c07\u958b\u59cb\u8655\u7406\u60a8\u7684\u5f71\u7247\u3002\u58d3\u7e2e\u6642\u9593\u53d6\u6c7a\u65bc\u539f\u59cb\u6a94\u6848\u7684\u5927\u5c0f\u2014\u2014\u8f03\u5927\u7684\u5f71\u7247\u5c07\u9700\u8981\u66f4\u9577\u7684\u6642\u9593\u3002\u5728\u6b64\u904e\u7a0b\u4e2d\uff0c\u8acb\u4fdd\u6301\u61c9\u7528\u7a0b\u5f0f\u958b\u555f\uff0c\u4e26\u907f\u514d\u5207\u63db\u5230\u5176\u4ed6\u61c9\u7528\u7a0b\u5f0f\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13376\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/video-compressing-process.jpg\" alt=\"\u9078\u64c7\u58d3\u7e2e\u6a21\u5f0f\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u58d3\u7e2e\u5b8c\u6210\u5f8c\uff0cClever Cleaner \u6703\u63d0\u4f9b\u5169\u500b\u9078\u9805\uff1a <strong>\u4fdd\u6301<\/strong> \u6216 <strong>\u522a\u9664\u539f\u59cb\u5f71\u7247<\/strong>. \u9078\u64c7\u4f60\u504f\u597d\u7684\u90a3\u4e00\u500b\u3002\u5982\u679c\u4f60\u6c7a\u5b9a\u8981\u522a\u9664\u539f\u59cb\u6a94\u6848\uff0c\u8acb\u9ede\u9078\u78ba\u8a8d\u4f60\u7684\u9078\u64c7 <strong>Delete<\/strong>.<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13390\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/delete-original-video-after-compressing-clever-cleaner.jpg\" alt=\"\u522a\u9664\u539f\u59cb\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<\/ol>\n<p>\u6700\u7d42\u7d50\u679c\u662f\u4e00\u500b\u8f03\u8f15\u7684\u5f71\u7247\uff0c\u4f54\u7528\u7684\u7a7a\u9593\u5927\u5e45\u6e1b\u5c11\uff0c\u540c\u6642\u58d3\u7e2e\u5f8c\u7684\u7248\u672c\u4e5f\u6703\u5b89\u5168\u5730\u5132\u5b58\u5728\u60a8\u7684\u8cc7\u6599\u5eab\u4e2d\u3002<\/p>\n<div class=\"frame_bg frame_bg--primary\"><div class=\"frame_bg--title\"><\/div>\u5982\u679c\u9019\u500b\u61c9\u7528\u7a0b\u5f0f\u807d\u8d77\u4f86\u6709\u5e6b\u52a9\uff0c\u8acb\u67e5\u770b\u6211\u5011\u7684\u5b8c\u6574\u7248 <a href=\"\/blog\/clever-cleaner-review\/\">Clever Cleaner \u7684\u8a55\u50f9<\/a>.\u6211\u5011\u5df2\u7d93\u8a73\u7d30\u62c6\u89e3\u6bcf\u500b\u529f\u80fd\uff0c\u8b93\u4f60\u5728\u4f7f\u7528\u6642\u80fd\u5920\u5b8c\u5168\u4e86\u89e3\u6703\u9047\u5230\u4ec0\u9ebc\u3002<\/div>\n<h3><span class=\"ez-toc-section\" id=\"method_2%ef%bc%9a%e5%9c%a8_iphone_%e4%b8%8a%e4%bd%bf%e7%94%a8%e5%b0%88%e7%94%a8%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f%e7%b8%ae%e5%b0%8f%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f\"><\/span>Method 2\uff1a\u5728 iPhone \u4e0a\u4f7f\u7528\u5c08\u7528\u61c9\u7528\u7a0b\u5f0f\u7e2e\u5c0f\u5f71\u7247\u6a94\u6848\u5927\u5c0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u559c\u6b61\u591a\u5408\u4e00\u7684\u6e05\u7406\u5de5\u5177\uff0c\u56e0\u70ba\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\u7684\u9078\u9805\u5f80\u5f80\u53ea\u662f\u9644\u52a0\u529f\u80fd\u3002\u5982\u679c\u4f60\u60f3\u8981\u53ea\u5c08\u6ce8\u65bc\u58d3\u7e2e\u529f\u80fd\u7684\u5de5\u5177\uff0cApp Store \u4e0a\u6709\u5f88\u591a\u9078\u64c7\u3002\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u7684\u904b\u4f5c\u65b9\u5f0f\u90fd\u5927\u540c\u5c0f\u7570\uff0c\u56e0\u6b64\u5f88\u96e3\u7279\u5225\u5f37\u8abf\u54ea\u4e00\u6b3e\u662f\u300c\u6700\u4f73\u300d\u7684\u3002\u9019\u7bc7\u6307\u5357\u5c07\u6703\u793a\u7bc4\u5728 <a href=\"https:\/\/apps.apple.com\/us\/app\/compress-videos-resize-video\/id1473857051\">Compress Video &#038; Resize Video<\/a>.<\/p>\n<p><strong>\u9019\u662f\u904b\u4f5c\u65b9\u5f0f\uff1a<\/strong><\/p>\n<ol>\n<li>\u5f9e App Store \u4e0b\u8f09 Compress Video &#038; Resize Video\uff0c\u4e26\u5141\u8a31\u5176\u5b8c\u5168\u5b58\u53d6\u60a8\u7684\u7167\u7247\u61c9\u7528\u7a0b\u5f0f\u3002<\/li>\n<li>\u6253\u958b\u61c9\u7528\u7a0b\u5f0f\u4e26\u9ede\u9078 <strong>\u9078\u64c7\u8981\u58d3\u7e2e\u7684\u5f71\u7247<\/strong>.<img loading=\"lazy\" class=\"aligncenter wp-image-13379 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/select-video-compress-app.jpg\" alt=\"\u9078\u64c7\u8981\u58d3\u7e2e\u7684\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u60a8\u7684\u76f8\u7c3f\u5c07\u6703\u986f\u793a\u51fa\u4f86\u3002\u9078\u64c7\u60a8\u60f3\u8981\u8abf\u6574\u5c3a\u5bf8\u7684\u5f71\u7247\u4e26\u9ede\u64ca <strong>\u4e0b\u4e00\u6b65<\/strong>.<\/li>\n<li>\u9078\u64c7 <strong>\u5e40\u7387<\/strong> \u548c <strong>\u5f71\u7247\u5c3a\u5bf8<\/strong>. \u8a72\u61c9\u7528\u7a0b\u5f0f\u63d0\u4f9b\u5efa\u8b70\uff0c\u5e6b\u52a9\u4f60\u5728\u58d3\u7e2e\u904e\u7a0b\u4e2d\u907f\u514d\u5f71\u97ff\u54c1\u8cea\u3002\u9ede\u64ca <strong>\u58d3\u7e2e<\/strong> \u4e26\u7b49\u5f85\u5e7e\u79d2\u9418\u8b93\u5176\u8655\u7406\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13380\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/select-compression-parameters-compress-app.jpg\" alt=\"\u9078\u64c7\u58d3\u7e2e\u9078\u9805\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5b8c\u6210\u5f8c\uff0c\u61c9\u7528\u7a0b\u5f0f\u6703\u8a62\u554f\u4f60\u662f\u5426\u8981\u4fdd\u7559\u6216\u522a\u9664\u539f\u59cb\u6a94\u6848\u3002\u58d3\u7e2e\u5f8c\u7684\u526f\u672c\u6703\u81ea\u52d5\u5132\u5b58\u5230\u300c\u58d3\u7e2e\u5f71\u7247\u300d\u76f8\u7c3f\u4e2d\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13387\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/delete-original-video-compress-app.jpg\" alt=\"\u522a\u9664\u539f\u59cb\u672a\u58d3\u7e2e\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<\/ol>\n<p>\u6211\u5011\u8a66\u7528\u4e86\u514d\u8cbb\u7248\uff0c\u6709\u5e7e\u500b\u9650\u5236\uff1a\u4e00\u6b21\u53ea\u80fd\u58d3\u7e2e\u4e00\u500b\u526a\u8f2f\uff0c\u800c\u4e14\u4f60\u9700\u8981\u89c0\u770b\u5ee3\u544a\u3002\u5982\u679c\u89ba\u5f97\u9019\u6a23\u4e0d\u65b9\u4fbf\uff0c\u4ed8\u8cbb\u7248\u672c\u53ef\u4ee5\u79fb\u9664\u9019\u4e9b\u9650\u5236\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_3%ef%bc%9a%e5%9c%a8%e7%80%8f%e8%a6%bd%e5%99%a8%e4%b8%8a%e7%b7%9a%e4%b8%8a%e5%a3%93%e7%b8%ae_iphone_%e5%bd%b1%e7%89%87%e5%a4%a7%e5%b0%8f\"><\/span>Method 3\uff1a\u5728\u700f\u89bd\u5668\u4e0a\u7dda\u4e0a\u58d3\u7e2e iPhone \u5f71\u7247\u5927\u5c0f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5982\u679c\u4f60\u4e0d\u60f3\u4e0b\u8f09\u984d\u5916\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u4e0d\u7ba1\u662f\u56e0\u70ba\u500b\u4eba\u504f\u597d\u6216\u662f\u4f60\u7684 iOS \u7248\u672c\u4e0d\u652f\u63f4\uff0c\u4f60\u4ecd\u7136\u53ef\u4ee5\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\u5927\u5c0f\u3002\u7dda\u4e0a\u58d3\u7e2e\u5de5\u5177\u53ef\u4ee5\u76f4\u63a5\u5728 Safari \u6216\u5176\u4ed6\u700f\u89bd\u5668\u4e2d\u4f7f\u7528\u3002<\/p>\n<p>\u9019\u4e9b\u670d\u52d9\u90fd\u9075\u5faa\u76f8\u540c\u7684\u539f\u5247\uff1a\u4e0a\u50b3\u5f71\u7247\u3001\u8abf\u6574\u53c3\u6578\uff0c\u7136\u5f8c\u4e0b\u8f09\u58d3\u7e2e\u5f8c\u7684\u6a94\u6848\u3002\u4f60\u4f7f\u7528\u54ea\u500b\u7db2\u7ad9\u5176\u5be6\u6c92\u4ec0\u9ebc\u5dee\u5225\uff0c\u6240\u4ee5\u9078\u64c7\u4f60\u6700\u559c\u6b61\u7684\u90a3\u4e00\u500b\u5c31\u597d\u3002\u6bd4\u8f03\u91cd\u8981\u7684\u662f\u5728\u958b\u59cb\u524d\u4ed4\u7d30\u95b1\u8b80\u4f7f\u7528\u689d\u6b3e\u3002\u8acb\u78ba\u8a8d\u662f\u5426\u6709\u9650\u5236\u4e0a\u50b3\u6a94\u6848\u5927\u5c0f\u3001\u670d\u52d9\u5982\u4f55\u8655\u7406\u4f60\u7684\u6a94\u6848\uff0c\u4ee5\u53ca\u58d3\u7e2e\u5f8c\u662f\u5426\u6703\u522a\u9664\u4f60\u7684\u5f71\u7247\u3002\u7531\u65bc\u9019\u4e9b\u64cd\u4f5c\u90fd\u662f\u5728\u7dda\u4e0a\u9032\u884c\uff0c\u78ba\u4fdd\u4f60\u7684\u96b1\u79c1\u53d7\u5230\u4fdd\u8b77\u4e5f\u662f\u5f88\u91cd\u8981\u7684\u3002<\/p>\n<p><strong>\u8981\u58d3\u7e2e iPhone \u5f71\u7247\u6a94\u6848\uff1a<\/strong><\/p>\n<ol>\n<li>\u5c0b\u627e\u7dda\u4e0a\u58d3\u7e2e\u5de5\u5177\u3002\u9019\u500b\u4f8b\u5b50\u4e2d\uff0c\u6211\u5011\u6703\u4f7f\u7528 <a href=\"https:\/\/www.freeconvert.com\">FreeConvert<\/a>.<\/li>\n<li>\u9996\u5148\uff0c\u8f49\u6a94\u5668\u6703\u958b\u555f\u2014\u2014\u5b83\u53ef\u4ee5\u66f4\u6539\u5f71\u7247\u7684\u526f\u6a94\u540d\u3002\u8981\u4f7f\u7528\u58d3\u7e2e\u5de5\u5177\uff0c\u8acb\u6253\u958b\u5de6\u4e0a\u89d2\u7684\u6f22\u5821\u9078\u55ae\u4e26\u627e\u5230 <strong>\u58d3\u7e2e<\/strong> \u9078\u9805<img loading=\"lazy\" class=\"aligncenter wp-image-13382 size-full\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/open-pnline-compressor.jpg\" alt=\"\u958b\u555f\u7dda\u4e0a\u58d3\u7e2e\u5668\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5728\u7db2\u7ad9\u4e0a\u627e\u5230\u4e0a\u50b3\u5340\u57df\uff0c\u52a0\u5165\u4f60\u60f3\u8981\u58d3\u7e2e\u7684\u5f71\u7247\uff0c\u7136\u5f8c\u9ede\u9078 <strong>\u7acb\u5373\u58d3\u7e2e<\/strong> \uff08\u6216\u985e\u4f3c\u7684\u6309\u9215\uff0c\u53d6\u6c7a\u65bc\u8a72\u670d\u52d9\uff09\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13377\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/upload-video-and-comress-button-online-compressor.jpg\" alt=\"\u5728\u7db2\u7ad9\u4e0a\u4e0a\u50b3\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u8acb\u7a0d\u5019\uff0c\u7db2\u7ad9\u6b63\u5728\u8655\u7406\u8a72\u6a94\u6848\u3002\u8655\u7406\u5b8c\u6210\u5f8c\uff0c\u60a8\u5c07\u770b\u5230\u58d3\u7e2e\u767e\u5206\u6bd4\u548c\u4e0b\u8f09\u65b0\u7248\u672c\u7684\u9023\u7d50\u3002<\/li>\n<li>\u4e0b\u8f09\u5f71\u7247\u3002\u5f71\u7247\u6703\u81ea\u52d5\u5132\u5b58\u5230\u4f60\u7684 Photos \u61c9\u7528\u7a0b\u5f0f\u4e2d\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13386\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/download-compressed-video-online-compressor.jpg\" alt=\"\u4e0b\u8f09\u58d3\u7e2e\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u5982\u679c\u4f60\u60f3\u91cb\u653e\u5132\u5b58\u7a7a\u9593\uff0c\u8acb\u8fd4\u56de\u4e26\u624b\u52d5\u522a\u9664\u539f\u59cb\u5f71\u7247\u3002<\/li>\n<\/ol>\n<p>\u5c31\u662f\u9019\u6a23 \u2014 \u4e0d\u9700\u8981\u5b89\u88dd\uff0c\u624b\u6a5f\u4e5f\u4e0d\u6703\u6709\u591a\u9918\u7684\u96dc\u4e82\u3002\u53ea\u8981\u8a18\u5f97\uff0c\u7dda\u4e0a\u5de5\u5177\u96d6\u7136\u65b9\u4fbf\uff0c\u4f46\u5b89\u5168\u6027\u8f03\u4f4e\uff0c\u6240\u4ee5\u4e0a\u50b3\u500b\u4eba\u5f71\u7247\u524d\u4e00\u5b9a\u8981\u518d\u4e09\u78ba\u8a8d\u670d\u52d9\u7684\u5b89\u5168\u6027\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%a6%82%e4%bd%95%e4%bd%bf%e7%94%a8%e5%85%a7%e5%bb%ba%e5%b7%a5%e5%85%b7%e5%a3%93%e7%b8%ae_iphone_%e5%bd%b1%e7%89%87\"><\/span>\u5982\u4f55\u4f7f\u7528\u5167\u5efa\u5de5\u5177\u58d3\u7e2e iPhone \u5f71\u7247<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6211\u5011\u5df2\u7d93\u4ecb\u7d39\u904e\u9304\u88fd\u5f8c\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\u6700\u65b9\u4fbf\u7684\u65b9\u6cd5\u2014\u2014\u4f7f\u7528\u61c9\u7528\u7a0b\u5f0f\u548c\u7dda\u4e0a\u670d\u52d9\u3002\u73fe\u5728\u4f86\u770b\u770b\u5728\u5b8c\u5168\u4e0d\u5b89\u88dd\u4efb\u4f55\u6771\u897f\u7684\u60c5\u6cc1\u4e0b\u4f60\u53ef\u4ee5\u600e\u9ebc\u505a\u3002\u9019\u4e9b\u9078\u9805\u90fd\u76f4\u63a5\u5167\u5efa\u5728\u4f60\u7684 iPhone \u88e1\u3002<\/p>\n<p>\u4ed6\u5011\u4e26\u4e0d\u9075\u5faa\u7d93\u5178\u7684\u201c\u4e0a\u50b3\u8207\u58d3\u7e2e\u201d\u6a21\u5f0f\u3002\u76f8\u53cd\u5730\uff0c\u9019\u88e1\u7684\u60f3\u6cd5\u662f\u76f4\u63a5\u8655\u7406\u4f60\u5df2\u7d93\u64c1\u6709\u7684\u6a94\u6848\u2014\u2014\u88c1\u5207\u3001\u526a\u8f2f\u6216\u532f\u51fa\u8f03\u8f15\u91cf\u7684\u7248\u672c\u3002\u5728\u672c\u6307\u5357\u7684\u9019\u4e00\u90e8\u5206\uff0c\u6211\u5011\u5c07\u8aaa\u660e\u9019\u4e9b\u65b9\u6cd5\u7684\u904b\u4f5c\u65b9\u5f0f\uff0c\u4ee5\u53ca\u5728\u4ec0\u9ebc\u6642\u5019\u4f7f\u7528\u5b83\u5011\u662f\u6709\u610f\u7fa9\u7684\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"method_1%ef%bc%9a%e5%9c%a8%e7%9b%b8%e7%89%87_app_%e8%a3%a1%e7%b8%ae%e7%9f%ad%e5%bd%b1%e7%89%87%e9%95%b7%e5%ba%a6\"><\/span>Method 1\uff1a\u5728\u76f8\u7247 App \u88e1\u7e2e\u77ed\u5f71\u7247\u9577\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8001\u5be6\u8aaa\uff0c\u9019\u662f\u6211\u5011\u6700\u4e0d\u559c\u6b61\u7684\u65b9\u6cd5\u3002\u70ba\u4e86\u8b93\u5f71\u7247\u8b8a\u5c0f\u800c\u526a\u6389\u90e8\u5206\u5167\u5bb9\uff0c\u611f\u89ba\u6709\u9ede\u4e0d\u5408\u908f\u8f2f\u3002\u4f60\u6709\u53ef\u80fd\u6703\u56e0\u6b64\u522a\u9664\u6389\u7247\u6bb5\u4e2d\u6709\u610f\u7fa9\u7684\u90e8\u5206\uff0c\u800c\u4fdd\u7559\u5f71\u7247\u7684\u76ee\u7684\u901a\u5e38\u5c31\u662f\u4e0d\u60f3\u5931\u53bb\u4efb\u4f55\u5167\u5bb9\u3002\u4f46\u6211\u5011\u9084\u662f\u4e0d\u80fd\u5ffd\u7565\u9019\u500b\u65b9\u6cd5\uff0c\u56e0\u70ba\u5b83\u78ba\u5be6\u6709\u6548\u3002\u5982\u679c\u4f60\u7684\u7247\u6bb5\u6709\u5f88\u9577\u7684\u958b\u5834\u767d\u3001\u4e00\u4e9b\u7121\u8072\u7684\u7a7a\u767d\u6216\u662f\u4e0d\u5fc5\u8981\u7684\u7d50\u5c3e\uff0c\u4fee\u526a\u9019\u4e9b\u90e8\u5206\u96d6\u7136\u4e0d\u6703\u6539\u8b8a\u6545\u4e8b\u5167\u5bb9\uff0c\u4f46\u53ef\u4ee5\u6e1b\u5c0f\u6a94\u6848\u5927\u5c0f\u3002<\/p>\n<p><strong>\u5982\u4f55\u5728 Photos \u61c9\u7528\u7a0b\u5f0f\u4e2d\u88c1\u526a\uff1a<\/strong><\/p>\n<ol>\n<li>\u6253\u958b Photos \u4e26\u9078\u64c7\u4f60\u60f3\u8981\u58d3\u7e2e\u7684\u5f71\u7247\u3002<\/li>\n<li>\u9ede\u64ca <strong>Edit<\/strong> \u5e95\u90e8\u7684\u6309\u9215\uff08\u5c31\u662f\u90a3\u500b\u6709\u4e09\u500b\u6ed1\u687f\u7684\u5716\u793a\uff09\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13385\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/edit-video.jpg\" alt=\"\u9ede\u64ca\u7de8\u8f2f\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u4f7f\u7528\u6642\u9593\u8ef8\u4e0a\u7684\u63a7\u5236\u628a\u624b\u4f86\u8a2d\u5b9a\u5f71\u7247\u7684\u958b\u59cb\u8207\u7d50\u675f\u4f4d\u7f6e\u3002\u6309\u4e0b\u64ad\u653e\u6309\u9215\u5373\u53ef\u9810\u89bd\u65b0\u7248\u672c\u3002<\/li>\n<li>\u5982\u679c\u770b\u8d77\u4f86\u4e0d\u932f\uff0c\u8acb\u9ede\u9078 <strong>\u5b8c\u6210<\/strong> \u4e26\u9078\u64c7 <strong>\u5132\u5b58\u5f71\u7247<\/strong> \u6216 <strong>\u53e6\u5b58\u70ba\u65b0\u7247\u6bb5<\/strong> \uff08\u6b64\u9078\u9805\u53d6\u6c7a\u65bc\u60a8\u7684 iOS \u7248\u672c\uff09\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13378\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/trim-video-to-compress.jpg\" alt=\"\u526a\u8f2f\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u4e4b\u5f8c\u9700\u8981\u9084\u539f\u8b8a\u66f4\u55ce\uff1f\u8fd4\u56de <strong>Edit<\/strong> \u4e26\u9078\u64c7 <strong>\u9084\u539f<\/strong>.<\/li>\n<\/ol>\n<p>\u7e2e\u77ed\u5f71\u7247\u6703\u8b93\u6a94\u6848\u5927\u5c0f\u6309\u7167\u4f60\u526a\u88c1\u7684\u9577\u5ea6\u6210\u6bd4\u4f8b\u6e1b\u5c11\uff0c\u4e14\u4e0d\u6703\u5f71\u97ff\u756b\u8cea\u3002\u5982\u679c\u50c5\u50c5\u4fee\u526a\u9084\u4e0d\u5920\uff0c\u4f60\u9084\u53ef\u4ee5\u5617\u8a66\u6211\u5011\u4ecb\u7d39\u7684\u5176\u4ed6\u65b9\u6cd5\uff0c\u8b93\u4f60\u4e0d\u5fc5\u526a\u6389\u4efb\u4f55\u5167\u5bb9\u5c31\u80fd\u8b93 iPhone \u5f71\u7247\u8b8a\u5c0f\u3002<\/p>\n<div class=\"frame_bg frame_bg--default\"><div class=\"frame_bg--title\"><\/div>\u7576\u7136\uff0c\u9019\u4ef6\u4e8b\u4e26\u4e0d\u4e00\u5b9a\u975e\u5f97\u7528 Photos \u9019\u500b\u61c9\u7528\u7a0b\u5f0f\u3002\u4efb\u4f55\u5f71\u7247\u7de8\u8f2f App\uff0c\u751a\u81f3\u662f iMovie\uff0c\u90fd\u53ef\u4ee5\u505a\u540c\u6a23\u7684\u5de5\u4f5c\u3002\u4e0d\u904e\uff0c\u5982\u679c\u4f60\u672c\u4f86\u5c31\u6709\u5728\u4f7f\u7528 Photos\uff0c\u88e1\u9762\u7684\u57fa\u672c\u88c1\u526a\u529f\u80fd\u5176\u5be6\u5c31\u5f88\u5920\u7528\u4e86\u3002<\/div>\n<h3><span class=\"ez-toc-section\" id=\"method_2%ef%bc%9a%e5%9c%a8_files_%e6%87%89%e7%94%a8%e7%a8%8b%e5%bc%8f%e4%b8%ad%e5%a3%93%e7%b8%ae_iphone_%e4%b8%8a%e7%9a%84%e5%bd%b1%e7%89%87\"><\/span>Method 2\uff1a\u5728 Files \u61c9\u7528\u7a0b\u5f0f\u4e2d\u58d3\u7e2e iPhone \u4e0a\u7684\u5f71\u7247<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5728 iPhone \u4e0a\u8b93\u5f71\u7247\u6a94\u6848\u8b8a\u5c0f\u7684\u53e6\u4e00\u500b\u65b9\u6cd5\u662f\u5c07\u5b83\u8f49\u63db\u6210\u58d3\u7e2e\u6a94\u3002\u4f60\u53ef\u4ee5\u76f4\u63a5\u5728 Files \u61c9\u7528\u7a0b\u5f0f\u88e1\u58d3\u7e2e\u4e00\u500b\u5f71\u7247\u7247\u6bb5\uff0c\u751a\u81f3\u662f\u4e00\u6279\u7247\u6bb5\u3002\u7576\u7136\uff0c\u5982\u679c\u53ea\u662f\u60f3\u5132\u5b58\u9304\u5f71\uff0c\u9019\u4e26\u4e0d\u662f\u6700\u65b9\u4fbf\u7684\u65b9\u6cd5\u2014\u2014\u58d3\u7e2e\u6a94\u4e26\u4e0d\u9069\u5408\u76f4\u63a5\u89c0\u770b\u3002\u4f46\u7576\u4f60\u9700\u8981\u58d3\u7e2e iPhone \u5f71\u7247\u4ee5\u4fbf\u7528\u96fb\u5b50\u90f5\u4ef6\u6216\u9700\u8981\u9075\u5b88\u6a94\u6848\u5927\u5c0f\u9650\u5236\u7684\u901a\u8a0a\u8edf\u9ad4\u50b3\u9001\u6642\uff0c\u9019\u5c31\u5f88\u6709\u7528\u3002<\/p>\n<p><strong>\u5982\u4f55\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\uff1a<\/strong><\/p>\n<ol>\n<li>\u6253\u958b Photos \u61c9\u7528\u7a0b\u5f0f\uff0c\u627e\u5230\u4f60\u60f3\u8981\u6b78\u6a94\u7684\u5f71\u7247\u3002<\/li>\n<li>\u9ede\u64ca<strong> \u5206\u4eab\u6309\u9215 <\/strong>\u9078\u64c7<strong> \u5132\u5b58\u5230\u6a94\u6848 <\/strong>\u9078\u64c7\u4e00\u500b\u8cc7\u6599\u593e\u65bc <strong>On My iPhone<\/strong> \u6216 <strong>iCloud Drive<\/strong>.<\/li>\n<li>\u73fe\u5728\u6253\u958b Files \u61c9\u7528\u7a0b\u5f0f\uff0c\u4e26\u524d\u5f80\u4f60\u5132\u5b58\u5f71\u7247\u7684\u8cc7\u6599\u593e\u3002<\/li>\n<li>\u9577\u6309\u5f71\u7247\u76f4\u5230\u9078\u55ae\u51fa\u73fe\u3002\u9ede\u64ca <strong>Compress<\/strong>. \u8a72\u61c9\u7528\u7a0b\u5f0f\u6703\u5728\u76f8\u540c\u8cc7\u6599\u593e\u4e2d\u4ee5\u76f8\u540c\u540d\u7a31\u5efa\u7acb\u4e00\u500b ZIP \u6a94\u6848\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13388\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/compress-video-files-app.jpg\" alt=\"\u5728\u6a94\u6848 app \u4e2d\u58d3\u7e2e\u5f71\u7247\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u4f7f\u7528\u5206\u4eab\u6309\u9215\u900f\u904e\u96fb\u5b50\u90f5\u4ef6\u6216\u901a\u8a0a\u8edf\u9ad4\u50b3\u9001\u6a94\u6848\u3002<\/li>\n<\/ol>\n<p>\u58d3\u7e2e\u6a94\u901a\u5e38\u6bd4\u539f\u59cb\u6a94\u6848\u4f54\u7528\u66f4\u5c11\u7a7a\u9593\uff0c\u4e26\u80fd\u907f\u958b\u5e38\u898b\u7684\u9644\u4ef6\u5927\u5c0f\u9650\u5236\u3002\u7576\u6536\u4ef6\u4eba\u6536\u5230\u6a94\u6848\u5f8c\uff0c\u53ef\u4ee5\u5728\u4ed6\u5011\u7684\u88dd\u7f6e\u4e0a\u89e3\u58d3\u7e2e\u4e26\u6b63\u5e38\u64ad\u653e\u5f71\u7247\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e4%b8%8d%e6%83%b3%e5%9c%a8%e9%8c%84%e8%a3%bd%e5%be%8c%e5%a3%93%e7%b8%ae_iphone_%e5%bd%b1%e7%89%87%ef%bc%9f%e6%8b%8d%e6%94%9d%e8%bc%83%e5%b0%8f%e7%9a%84%e5%bd%b1%e7%89%87%e5%90%a7\"><\/span>\u4e0d\u60f3\u5728\u9304\u88fd\u5f8c\u58d3\u7e2e iPhone \u5f71\u7247\uff1f\u62cd\u651d\u8f03\u5c0f\u7684\u5f71\u7247\u5427<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u58d3\u7e2e\u5df2\u7d93\u5b58\u653e\u5728\u4f60 iPhone \u4e0a\u7684\u6bcf\u500b\u5f71\u7247\u53ef\u80fd\u6703\u8b8a\u6210\u4e00\u500b\u8017\u6642\u7684\u5de5\u4f5c\uff0c\u7279\u5225\u662f\u5982\u679c\u4f60\u5e38\u5e38\u62cd\u651d\u5f71\u7247\u7684\u8a71\u3002\u66f4\u8070\u660e\u7684\u505a\u6cd5\u662f\u4e00\u958b\u59cb\u5c31\u9632\u6b62\u6a94\u6848\u904e\u5927\u3002\u53ea\u8981\u5728\u76f8\u6a5f\u8a2d\u5b9a\u4e2d\u505a\u4e9b\u8abf\u6574\uff0c\u4f60\u5c31\u80fd\u5728\u62cd\u651d\u7576\u4e0b\u76f4\u63a5\u6e1b\u5c11 iPhone \u5f71\u7247\u7684\u5927\u5c0f\u3002\u9019\u6a23\u4e00\u4f86\uff0c\u5f71\u7247\u5c31\u6703\u4f54\u7528\u66f4\u5c11\u7684\u7a7a\u9593\uff0c\u4e0d\u9700\u8981\u4e4b\u5f8c\u518d\u4e0d\u65b7\u58d3\u7e2e\u3002<\/p>\n<p><strong>\u9304\u5f71\u524d\u5982\u4f55\u8abf\u6574\u76f8\u6a5f\u8a2d\u5b9a\uff1a<\/strong><\/p>\n<ol>\n<li>\u958b\u555f <strong>Settings<\/strong>\uff0c\u524d\u5f80 <strong>\u76f8\u6a5f<\/strong> &gt;<strong> \u9304\u88fd\u5f71\u7247<\/strong>.<\/li>\n<li>\u9078\u64c7\u8f03\u4f4e\u7684\u89e3\u6790\u5ea6\u548c\u5f71\u683c\u7387\uff0c\u4f8b\u5982\u7528 1080p\u300130 fps \u53d6\u4ee3 4K\u300160 fps\u3002\u9019\u6a23\u53ef\u4ee5\u7acb\u5373\u8b93\u6bcf\u500b\u6a94\u6848\u8b8a\u5c0f\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13375\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/video-settings.jpg\" alt=\"\u76f8\u6a5f\u5f71\u7247\u8a2d\u5b9a\" width=\"1197\" height=\"1266\" \/><\/li>\n<li>\u56de\u5230\u76f8\u6a5f\u8a2d\u5b9a > <strong>\u683c\u5f0f<\/strong>.\u9078\u64c7\u9ad8\u6548\u7387\u8996\u983b\u7de8\u78bc\uff08HEVC\uff09\u3002\u9019\u7a2e\u683c\u5f0f\u80fd\u5728\u9867\u53ca\u756b\u8cea\u7684\u540c\u6642\uff0c\u5927\u5e45\u6e1b\u5c11\u6a94\u6848\u5927\u5c0f\u3002<img loading=\"lazy\" class=\"aligncenter size-full wp-image-13389\" src=\"\/\/www.insanelymac.com\/blog\/wp-content\/uploads\/2025\/10\/camera-format-settings.jpg\" alt=\"\u683c\u5f0f\u8a2d\u5b9a\" width=\"1197\" height=\"1266\" \/><\/li>\n<\/ol>\n<p>\u5c31\u662f\u9019\u9ebc\u7c21\u55ae\u3002\u5f9e\u73fe\u5728\u958b\u59cb\uff0c\u4f60\u62cd\u651d\u7684\u6bcf\u6bb5\u65b0\u5f71\u7247\u90fd\u6703\u8b8a\u5f97\u66f4\u8f15\u91cf\u3002\u7121\u9700\u984d\u5916\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u4e5f\u4e0d\u9700\u8981\u984d\u5916\u7684\u64cd\u4f5c\uff0c\u6a94\u6848\u6703\u76f4\u63a5\u4ee5\u8f03\u5c0f\u7684\u5927\u5c0f\u5132\u5b58\u5230\u4f60\u7684\u76f8\u7247 app\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e7%b5%90%e8%aa%9e\"><\/span>\u7d50\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u58d3\u7e2e\u5f71\u7247\u6a94\u6848\u662f\u4e00\u500b\u5f88\u5be6\u7528\u7684\u6280\u5de7\uff0c\u800c\u4e14\u7d93\u5e38\u662f\u5fc5\u8981\u7684\u3002\u5927\u578b\u5f71\u7247\u6703\u5f88\u5feb\u4f54\u6eff\u5132\u5b58\u7a7a\u9593\uff0c\u73fe\u5728\u4f60\u5df2\u7d93\u77e5\u9053\u591a\u7a2e\u8655\u7406\u65b9\u5f0f\uff0c\u5f9e\u6e05\u7406\u5de5\u5177\u3001\u5c08\u9580\u7684\u61c9\u7528\u7a0b\u5f0f\u5230\u7dda\u4e0a\u5de5\u5177\uff0c\u751a\u81f3\u662f\u58d3\u7e2e\u6210 ZIP \u6a94\u6848\u3002<\/p>\n<p>\u5728\u9019\u4e9b\u9078\u9805\u4e2d\uff0c\u6211\u5011\u4ecd\u7136\u8a8d\u70ba\u61c9\u7528\u7a0b\u5f0f\u662f\u6700\u65b9\u4fbf\u7684\u3002\u5b83\u5011\u628a\u6240\u6709\u8cc7\u6599\u90fd\u4fdd\u5b58\u5728\u4f60\u7684 iPhone \u4e0a\uff0c\u4e0d\u9700\u8981\u4f9d\u8cf4\u7b2c\u4e09\u65b9\u670d\u52d9\uff0c\u9019\u8b93\u6574\u500b\u904e\u7a0b\u8b8a\u5f97\u66f4\u7c21\u55ae\u4e5f\u66f4\u5b89\u5168\u3002\u7576\u7136\uff0c\u6c7a\u5b9a\u6b0a\u9084\u662f\u5728\u65bc\u4f60\u7684\u9700\u6c42\u3002\u4e5f\u8a31\u5c07\u5e7e\u500b\u6a94\u6848\u5c01\u5b58\u8d77\u4f86\u6b63\u662f\u4f60\u4e00\u76f4\u5728\u627e\u7684\u89e3\u6c7a\u65b9\u6848\u3002\u91cd\u8981\u7684\u662f\uff0c\u73fe\u5728\u4f60\u6709\u66f4\u591a\u9078\u64c7\u4e86\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u4e3b\u8981\u76ee\u7684\u662f\u91cb\u653e\u7a7a\u9593\uff0c\u58d3\u7e2e\u5f71\u7247\u53ea\u662f\u5176\u4e2d\u4e00\u500b\u65b9\u6cd5\u3002\u8acb\u53c3\u8003\u6211\u5011\u7684\u5176\u4ed6\u6307\u5357\uff0c\u7372\u5f97\u66f4\u591a\u5132\u5b58\u7a7a\u9593\u7684\u5c0f\u6280\u5de7\uff1a<\/p>\n<ul>\n<li><a href=\"\/blog\/clear-photo-storage-on-iphone\/\">\u5982\u4f55\u6e05\u9664 iPhone \u4e0a\u7684\u7167\u7247\u5132\u5b58\u7a7a\u9593<\/a><\/li>\n<li><a href=\"\/blog\/clean-junk-files-on-iphone\/\">\u5982\u4f55\u6e05\u7406 iPhone \u4e0a\u7684\u5783\u573e\u6a94\u6848<\/a><\/li>\n<li><a href=\"\/blog\/clear-app-data-on-iphone\/\">\u5982\u4f55\u6e05\u9664 iPhone \u4e0a\u7684\u61c9\u7528\u7a0b\u5f0f\u8cc7\u6599<\/a><\/li>\n<li><a href=\"\/blog\/delete-downloads-on-iphone\/\">\u5982\u4f55\u522a\u9664 iPhone \u4e0a\u7684\u4e0b\u8f09\u9805\u76ee<\/a><\/li>\n<\/ul>\n<p>\u4e5f\u8655\u7406\u90a3\u4e9b\u90e8\u5206\uff0c\u4f60\u6703\u91cb\u653e\u51fa\u66f4\u591a\u7a7a\u9593\uff0c\u540c\u6642\u8b93\u4f60\u7684 iPhone \u660e\u986f\u63d0\u5347\u6548\u80fd\u3002<\/p>\n<section itemscope=\"\" itemtype=\"https:\/\/schema.org\/FAQPage\"><div class=\"panel-group sc_accordion_faq\" id=\"accordion\" role=\"tablist\" aria-multiselectable=\"true\"><h2 class=\"sc_accordion_faq--title\"><span class=\"ez-toc-section\" id=\"%e5%b8%b8%e8%a6%8b%e5%95%8f%e9%a1%8c\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading1\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e6%88%91%e5%8f%af%e4%bb%a5%e9%80%8f%e9%81%8e%e9%9b%bb%e5%ad%90%e9%83%b5%e4%bb%b6%e3%80%81whatsapp_%e6%88%96_telegram_%e6%8a%8a%e5%bd%b1%e7%89%87%e5%82%b3%e7%b5%a6%e8%87%aa%e5%b7%b1%e4%be%86%e6%b8%9b%e5%b0%91_iphone_%e4%b8%8a%e7%9a%84%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e5%97%8e%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse1\" aria-expanded=\"true\" aria-controls=\"collapse1\">\r\n                \u6211\u53ef\u4ee5\u900f\u904e\u96fb\u5b50\u90f5\u4ef6\u3001WhatsApp \u6216 Telegram \u628a\u5f71\u7247\u50b3\u7d66\u81ea\u5df1\u4f86\u6e1b\u5c11 iPhone \u4e0a\u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u55ce\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse1\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading1\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u662f\u7684\uff0c\u4f46\u58d3\u7e2e\u662f\u81ea\u52d5\u9032\u884c\u7684\u3002Mail\u3001WhatsApp \u548c Telegram \u6703\u81ea\u52d5\u58d3\u7e2e\u5f71\u7247\u4ee5\u6e1b\u5c11\u6a94\u6848\u5927\u5c0f\uff0c\u9019\u6a23\u53ef\u4ee5\u66f4\u5feb\u50b3\u9001\u4e26\u7b26\u5408\u9650\u5236\u3002\u4e0d\u904e\u7f3a\u9ede\u662f\u4f60\u7121\u6cd5\u9078\u64c7\u756b\u8cea\u7b49\u7d1a\uff0c\u89e3\u6790\u5ea6\u548c\u7d30\u7bc0\u901a\u5e38\u6703\u4e0b\u964d\u3002\u65e5\u5e38\u5206\u4eab\u7528\u9019\u7a2e\u5167\u5efa\u58d3\u7e2e\u6c92\u554f\u984c\uff0c\u4f46\u5982\u679c\u4f60\u5728\u610f\u4fdd\u7559\u7d30\u7bc0\uff0c\u6700\u597d\u9084\u662f\u4f7f\u7528\u5c08\u9580\u7684\u5de5\u5177\u81ea\u5df1\u8abf\u6574 iPhone \u5f71\u7247\u7684\u5927\u5c0f\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading2\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e8%bc%83%e5%b0%8f%e7%9a%84%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e6%98%af%e5%90%a6%e7%b8%bd%e6%98%af%e4%bb%a3%e8%a1%a8%e7%95%ab%e8%b3%aa%e8%bc%83%e5%b7%ae%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse2\" aria-expanded=\"true\" aria-controls=\"collapse2\">\r\n                \u8f03\u5c0f\u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u662f\u5426\u7e3d\u662f\u4ee3\u8868\u756b\u8cea\u8f03\u5dee\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse2\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading2\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u4e0d\u4e00\u5b9a\u3002\u5982\u679c\u4f60\u7e2e\u77ed\u526a\u8f2f\u7684\u9577\u5ea6\u6216\u8f49\u63db\u6210 HEVC \u683c\u5f0f\uff0c\u53ef\u4ee5\u5728\u4e0d\u660e\u986f\u5f71\u97ff\u756b\u8cea\u7684\u60c5\u6cc1\u4e0b\u6e1b\u5c0f\u6a94\u6848\u5927\u5c0f\u3002\u4f46\u7576\u4f60\u904e\u5ea6\u964d\u4f4e\u89e3\u6790\u5ea6\u6216\u4f4d\u5143\u7387\u6642\uff0c\u5dee\u7570\u5c31\u6703\u8b8a\u5f97\u660e\u986f\u2014\u2014\u984f\u8272\u8b8a\u5f97\u5e73\u6de1\uff0c\u52d5\u4f5c\u4e5f\u6703\u986f\u5f97\u5361\u9813\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading3\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e5%9c%a8_iphone_%e4%b8%8a%e5%a3%93%e7%b8%ae%e5%bd%b1%e7%89%87%e6%9c%83%e5%bd%b1%e9%9f%bf%e9%9f%b3%e8%a8%8a%e5%93%81%e8%b3%aa%e5%97%8e%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse3\" aria-expanded=\"true\" aria-controls=\"collapse3\">\r\n                \u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\u6703\u5f71\u97ff\u97f3\u8a0a\u54c1\u8cea\u55ce\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse3\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading3\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u5728\u5927\u591a\u6578\u60c5\u6cc1\u4e0b\uff0c\u4e0d\u6703\u3002\u58d3\u7e2e\u4e3b\u8981\u8457\u91cd\u65bc\u8996\u89ba\u65b9\u9762\u3002\u8072\u97f3\u901a\u5e38\u4e0d\u6703\u88ab\u52d5\u5230\uff0c\u9664\u975e\u4f60\u5c07\u6574\u9ad4\u4f4d\u5143\u7387\u964d\u5f97\u975e\u5e38\u4f4e\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading4\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e4%bd%bf%e7%94%a8_airdrop_%e5%82%b3%e8%bc%b8%e6%99%82%ef%bc%8ciphone_%e7%9a%84%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e6%9c%83%e8%87%aa%e5%8b%95%e7%b8%ae%e5%b0%8f%ef%bc%8c%e9%82%84%e6%98%af%e7%b6%ad%e6%8c%81%e4%b8%8d%e8%ae%8a%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse4\" aria-expanded=\"true\" aria-controls=\"collapse4\">\r\n                \u4f7f\u7528 AirDrop \u50b3\u8f38\u6642\uff0ciPhone \u7684\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u6703\u81ea\u52d5\u7e2e\u5c0f\uff0c\u9084\u662f\u7dad\u6301\u4e0d\u8b8a\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse4\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading4\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                AirDrop \u4e0d\u6703\u58d3\u7e2e\u4efb\u4f55\u6771\u897f\u3002\u5b83\u6703\u5c07\u539f\u59cb\u6a94\u6848\u539f\u5c01\u4e0d\u52d5\u5730\u50b3\u9001\uff0c\u4e0d\u8ad6\u662f 4K \u7684\u9f90\u7136\u5927\u7269\uff0c\u9084\u662f\u77ed\u77ed\u7684 1080p \u5f71\u7247\u526a\u8f2f\u3002\u5982\u679c\u4f60\u60f3\u8981\u8f03\u5c0f\u7684\u7248\u672c\uff0c\u4f60\u9700\u8981\u5728\u50b3\u9001\u524d\u5148\u58d3\u7e2e\u5b83\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading5\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e5%9c%a8_iphone_%e4%b8%8a%e6%b8%9b%e5%b0%91%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e5%a4%a7%e5%b0%8f%e7%9a%84%e7%b7%9a%e4%b8%8a%e5%b7%a5%e5%85%b7%e6%9c%83%e4%bf%9d%e8%ad%b7%e6%88%91%e7%9a%84%e5%bd%b1%e7%89%87%e9%9a%b1%e7%a7%81%e5%97%8e%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse5\" aria-expanded=\"true\" aria-controls=\"collapse5\">\r\n                \u5728 iPhone \u4e0a\u6e1b\u5c11\u5f71\u7247\u6a94\u6848\u5927\u5c0f\u7684\u7dda\u4e0a\u5de5\u5177\u6703\u4fdd\u8b77\u6211\u7684\u5f71\u7247\u96b1\u79c1\u55ce\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse5\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading5\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u9019\u53d6\u6c7a\u65bc\u670d\u52d9\u3002\u6709\u4e9b\u5728\u8655\u7406\u5b8c\u5f8c\u6703\u7acb\u5373\u522a\u9664\u6a94\u6848\uff0c\u4e5f\u6709\u4e9b\u6703\u4fdd\u7559\u6578\u5c0f\u6642\u6216\u6578\u5929\u3002\u4e0a\u50b3\u524d\u8acb\u52d9\u5fc5\u67e5\u770b\u8a72\u7db2\u7ad9\u7684\u96b1\u79c1\u653f\u7b56\u3002\u5982\u679c\u5f71\u7247\u5167\u5bb9\u8f03\u70ba\u654f\u611f\uff0c\u5efa\u8b70\u5b8c\u5168\u907f\u514d\u4f7f\u7528\u7dda\u4e0a\u58d3\u7e2e\u5de5\u5177\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<div class=\"panel panel-default\" itemprop=\"mainEntity\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Question\">\r\n    <div class=\"panel-heading\" role=\"tab\" id=\"heading6\" aria-selected=\"true\">\r\n        <h3 class=\"panel-title\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%e5%a6%82%e6%9e%9c%e6%88%91%e5%9c%a8_iphone_%e4%b8%8a%e5%b0%87%e5%bd%b1%e7%89%87%e6%aa%94%e6%a1%88%e8%ae%8a%e5%b0%8f%ef%bc%8c%e4%bd%bf%e7%94%a8_4k_%e8%88%87_1080p_%e9%8c%84%e5%bd%b1%e7%9b%b8%e6%af%94%ef%bc%8c%e6%88%91%e5%8f%af%e4%bb%a5%e7%af%80%e7%9c%81%e5%a4%9a%e5%b0%91%e7%a9%ba%e9%96%93%ef%bc%9f\"><\/span>\r\n            <a role=\"button\" data-toggle=\"collapse\" href=\"#collapse6\" aria-expanded=\"true\" aria-controls=\"collapse6\">\r\n                \u5982\u679c\u6211\u5728 iPhone \u4e0a\u5c07\u5f71\u7247\u6a94\u6848\u8b8a\u5c0f\uff0c\u4f7f\u7528 4K \u8207 1080p \u9304\u5f71\u76f8\u6bd4\uff0c\u6211\u53ef\u4ee5\u7bc0\u7701\u591a\u5c11\u7a7a\u9593\uff1f\r\n                <i class=\"fas fa-plus\"><\/i>\r\n            <\/a>\r\n        <span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n    <\/div>\r\n    <div id=\"collapse6\" class=\"panel-collapse collapse in\" role=\"tabpanel\" aria-labelledby=\"heading6\">\r\n        <div class=\"panel-body\" itemprop=\"acceptedAnswer\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Answer\">\r\n            <div itemprop=\"text\">\r\n                \u4e00\u5206\u9418\u7684 4K \u5f71\u7247\uff0860 fps\uff09\u5f88\u5bb9\u6613\u5c31\u8d85\u904e 400 MB\u3002\u540c\u6a23\u7684\u5834\u666f\u5982\u679c\u7528 1080p\u300130 fps \u62cd\u651d\uff0c\u53ef\u80fd\u53ea\u5360\u7528 60-70 MB\u3002\u9019\u5c31\u662f\u4e00\u500b\u5de8\u5927\u7684\u5dee\u7570\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u7d93\u5e38\u62cd\u651d\uff0c\u8abf\u6574\u76f8\u6a5f\u8a2d\u5b9a\u771f\u7684\u5f88\u503c\u5f97\u3002\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u6c7a\u5b9a\u8981\u91cb\u653e iPhone \u7684\u7a7a\u9593\uff0c\u4f46\u53c8\u4e0d\u60f3\u522a\u9664\u901a\u5e38\u4f54\u6700\u591a\u5132\u5b58\u7a7a\u9593\u7684\u5f71\u7247\u55ce\uff1f\u6216\u8005\u4f60\u8a66\u8457\u50b3\u9001\u5f71\u7247\u7d66\u5225\u4eba\uff0c\u537b\u9047\u5230\u5e73\u53f0\u7684\u6a94\u6848\u5927\u5c0f\u9650\u5236\uff1f\u9019\u5169\u7a2e\u60c5\u6cc1\u90fd\u6709\u76f8\u540c\u7684\u89e3\u6c7a\u65b9\u6cd5\u2014\u2014\u58d3\u7e2e iPhone \u5f71\u7247\uff0c\u8b93\u6a94\u6848\u8b8a\u5c0f\uff0c\u540c\u6642\u4fdd\u7559\u4f60\u5728\u610f\u7684\u5167\u5bb9\u3002 \u4e0b\u4e00\u500b\u660e\u986f\u7684\u554f\u984c\u662f\uff1a\u4f60\u5be6\u969b\u4e0a\u8a72\u600e\u9ebc\u505a\u5462\uff1fiPhone 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\u89e3\u6790\u5ea6\u5b9a\u7fa9\u4e86\u6bcf\u4e00\u5e40\u5305\u542b\u591a\u5c11\u50cf\u7d20\u3002\u50cf\u7d20\u8d8a\u591a\uff0c\u7d30\u7bc0\u8d8a\u6e05\u6670\uff0c\u4f46\u6a94\u6848\u4e5f\u6703\u66f4\u5927\u3002\u5f9e4K\u964d\u52301080p\u53ef\u4ee5\u7acb\u5373\u6e1b\u5c11\u5132\u5b58\u7a7a\u9593\u7684\u4f7f\u7528\uff0c\u4f46\u6709\u4e9b\u7d30\u7dfb\u7684\u7d30\u7bc0\u6703\u56e0\u6b64\u907a\u5931\u3002 \u6bd4\u7279\u7387\u662f\u6bcf\u79d2\u5132\u5b58\u7684\u5f71\u7247\u8cc7\u6599\u91cf\u3002\u9ad8\u6bd4\u7279\u7387\u53ef\u4ee5\u8b93\u5f71\u50cf\u66f4\u6e05\u6670\uff0c\u4f46\u6703\u5c0e\u81f4\u6a94\u6848\u5927\u5c0f\u589e\u52a0\u3002\u964d\u4f4e\u6bd4\u7279\u7387\u53ef\u4ee5\u7bc0\u7701\u5927\u91cf\u7a7a\u9593\uff0c\u4f46\u6e1b\u592a\u591a\u6703\u8b93\u756b\u9762\u8b8a\u5f97\u6709\u99ac\u8cfd\u514b\u6216\u6a21\u7cca\u3002 \u5f71\u683c\u7387\uff08fps\uff09\u662f\u6bcf\u79d2\u62cd\u651d\u591a\u5c11\u5f71\u683c\u300260 fps \u7684\u8cc7\u6599\u91cf\u662f 30 fps 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